LC
Low carb
  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
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  • 1 pound boneless beef top sirloi...
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  • 1-1/2 cups thinly sliced green b...
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  • 1 cup thinly sliced yellow onion
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  • 1 can (14.5 oz each) Hunt's® Dic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 24 frozen Banquet® Chicken Breas...
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  • PAM® Original No-Stick Cooking S...
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  • 1 pkg (16 oz each) frozen bell p...
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  • 3/4 cup La Choy® Orange Ginger S...
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  • 1 tablespoon La Choy® Lite Soy S...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup long-grain white rice, unc...
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  • 2-1/4 cups water, divided
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  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 1 pkg (14 oz each) frozen brocco...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 2 cans (14 oz each) reduced-sodi...
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  • 1 cup (1/2 of 14-oz can) drained...
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  • 2 green onions, cut into 1/2-inc...
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  • 1/2 cup thin-sliced carrot
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  • 1 pkg (9 oz each) refrigerated c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 cup instant brown rice, uncooked
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  • 1-1/2 teaspoons Pure Wesson® Can...
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  • 1/2 pound pork tenderloin, cut i...
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  • 1-1/2 cups frozen bell pepper an...
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  • 1/2 cup (1/2 of 8-oz can) draine...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 5 Ingredients
  • 12 ounces frozen Banquet® Popcor...
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  • 1 pkg (16 oz each) frozen bell p...
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  • 2 cans (8 oz each) pineapple chu...
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  • 2/3 cup La Choy® Sweet and Sour...
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  • 2 tablespoons La Choy® soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 1 pound pork tenderloin, cut int...
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  • 3 cups frozen bell pepper and on...
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  • 1 can (8 oz each) pineapple chun...
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  • 1 jar (10 oz each) La Choy® Swee...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup long-grain white rice, u...
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  • 1 cup water
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  • PAM® Original No-Stick Cooking S...
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  • 1/2 pound boneless skinless chic...
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  • 2 cups (1/2 of 14-oz pkg) frozen...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cups popped Orville Redenbache...
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  • 1/3 cup dry roasted peanuts, fin...
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  • 1/2 cup Egg Beaters® Original
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  • 1 teaspoon La Choy® soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 3/4 cup diced fully cooked lean ham
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  • 1-1/4 cups long-grain white rice...
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  • 2-1/2 cups water
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  • 1 tablespoon La Choy® Lite Soy S...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 4 thin cut bone-in pork chops (4...
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  • 1/8 teaspoon ground black pepper
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  • 3 tablespoons La Choy® Lite Soy...
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  • 1 tablespoon honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 thin cut bone-in pork chops (2...
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  • Dash ground black pepper
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  • 1-1/2 tablespoons La Choy® Lite...
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  • 1-1/2 teaspoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 ounces dry whole grain penne p...
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  • 1 pound boneless beef top sirloi...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon ground black pepper...
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  • 2 tablespoons Pure Wesson® Veget...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 ounces dry spaghetti pasta, un...
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  • 1 tablespoon Pure Wesson® Canola...
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  • 1 can (28 oz each) La Choy® Stir...
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  • 1 can (4 oz drained wt each) sli...
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  • 1/2 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
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  • 1/2 cup tri-color coleslaw mix
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  • 2 tablespoons light mayonnaise
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  • 1 tablespoon La Choy® Original S...
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  • 1-1/2 tablespoons Peter Pan® Cre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 cup water, divided
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  • 1/4 cup La Choy® soy sauce
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  • 3 tablespoons firmly packed brow...
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  • 1 tablespoon finely chopped garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cans (5 oz each) chunk white t...
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  • 1/2 cup matchstick-cut carrots (...
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  • 1/4 cup quartered sliced radishes
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  • 1/4 cup sliced green onions
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  • 1/4 cup La Choy® Sweet and Sour...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup Hunt's® Original Barbecu...
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  • 3 tablespoons honey
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  • 2 tablespoons La Choy® Lite Soy...
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  • 1/4 teaspoon crushed red pepper...
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  • PAM® Original No-Stick Cooking S...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
    -
    +
  • 1 cup tri-color coleslaw mix
    -
    +
  • 1/4 cup light mayonnaise
    -
    +
  • 2 tablespoons La Choy® Original...
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    +
  • 3 tablespoons Peter Pan® Creamy...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • PAM® Grilling Spray
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    +
  • 1/2 cup La Choy® Teriyaki Stir F...
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  • 2 tablespoons La Choy® soy sauce
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 medium zucchini, halved length...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • PAM® Grilling Spray
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    +
  • 1/3 cup La Choy® Teriyaki Stir F...
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    +
  • 1 tablespoon La Choy® Lite Soy S...
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    +
  • 4 Hebrew National® Reduced Fat B...
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    +
  • 1 medium zucchini, halved length...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 cup popped Orville Redenbacher...
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    +
  • 2-1/2 tablespoons dry roasted pe...
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    +
  • 1/4 cup Egg Beaters® Original
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    +
  • 1/2 teaspoon La Choy® soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pkg (8 oz each) sliced fresh m...
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  • 1 can (14 oz each) La Choy® Chop...
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  • 2 tablespoons La Choy® soy sauce
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  • 2 tablespoons chopped fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces dry fettuccine pasta, u...
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  • 2/3 cup water
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  • 1/2 cup Peter Pan® Honey Roast C...
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  • 3 tablespoons La Choy® soy sauce
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  • 2 tablespoons Pure Wesson® Canol...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 1 pkg (12 oz each) ready to cook...
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  • 2 teaspoons finely chopped garlic
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  • 1 tablespoon La Choy® Lite Soy S...
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  • 1 teaspoon Peter Pan® Creamy Pea...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all