LC
Low carb
  • 8 Ingredients
  • 2 cans (5 oz each) white tuna in...
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  • 1/4 cup fat free mayonnaise
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  • 1/2 cup finely diced red bell pe...
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  • 4 green onions, sliced
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  • 1/4 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 can (5 oz each) white tuna in...
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  • 2 tablespoons fat free mayonnaise
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  • 1/4 cup finely diced red bell pe...
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  • 2 green onions, sliced
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  • 1/8 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 carton (16 oz each) Egg Beater...
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  • 1/2 cup fat free milk
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  • 1/4 teaspoon garlic salt
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  • 4 frozen Banquet® Brown 'N Serve...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
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  • 1 pkg (14 oz each) extra firm to...
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  • 1-1/2 cups thinly sliced red bel...
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  • 1 pkg (8 oz each) sliced fresh b...
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  • 1/2 cup thinly sliced white onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1-1/2 cups quinoa, uncooked
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  • PAM® Original No-Stick Cooking S...
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  • 3/4 pound boneless beef top sirl...
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  • 1/2 teaspoon reduced sodium Mont...
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  • 1/2 cup chopped yellow onion
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons La Choy® Soy Sauce
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  • 2 tablespoons seasoned rice vinegar
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  • 1 tablespoon Pure Wesson® Canola...
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  • 1 tablespoon Peter Pan® Creamy P...
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  • 3 cups tri-color coleslaw mix
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 6 ounces Mueller?s® Medium Egg N...
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  • 1 pound medium peeled and devein...
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  • 2 tablespoons La Choy® Lite Soy...
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  • 1/8 teaspoon ground black pepper
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  • 2 tablespoons Pure Wesson® Canol...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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