• 8 Ingredients
  • 1 cup dry orzo pasta, uncooked
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  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 1 pkg (16 oz each) frozen bell p...
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  • 2 cups sliced zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 teaspoon Pure Wesson® Vegetabl...
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  • 1-3/4 pounds boneless beef chuck...
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  • 2 cups baby carrots
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  • 6 small red-skinned potatoes, cu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2-1/2 tablespoons dry unseasoned...
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  • 1 teaspoon parsley flakes
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  • 1/8 teaspoon paprika
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  • 1/8 teaspoon salt
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  • 2 tilapia fillets, thawed if fro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (8 oz each) crushed pineap...
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  • 1 cup Hunt's® Original Barbecue...
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  • 1 pound ground round beef (85% l...
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  • 2-1/4 cups instant brown rice, u...
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 can (8 oz each) Hunt's® Tomato...
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  • 1 can (10-3/4 oz each) reduced s...
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  • 2 cups shredded rotisserie chicken
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pkg (8 oz each) sliced fresh m...
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  • 1 medium onion, halved lengthwis...
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  • 4 beef cubed steaks (4 steaks =...
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  • 1 can (8 oz each) Hunt's® Tomato...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 24 frozen Banquet® Chicken Breas...
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  • PAM® Original No-Stick Cooking S...
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  • 1 pkg (16 oz each) frozen bell p...
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  • 3/4 cup La Choy® Orange Ginger S...
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  • 1 tablespoon La Choy® Lite Soy S...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (15 oz each) Rosarita® Pre...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 tablespoon Pure Wesson® Canola...
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  • 1 pound boneless skinless chicke...
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  • 1-1/2 cups shredded Mexican blen...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (10 oz each) red enchilada...
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  • 1 pkg (12 oz each) frozen whole...
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  • 1 can (16 oz each) Rosarita® No...
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  • 12 soft corn tortillas (6 inch)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cans (8 oz each) Hunt's® Tomat...
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  • 1 tablespoon Worcestershire sauce
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup dry unseasoned bread crumbs
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  • 2 teaspoons parsley flakes
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  • 1/4 teaspoon paprika
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    +
  • 1/4 teaspoon salt
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    +
  • 4 tilapia fillets, thawed if fro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 2 cans (5 oz each) white tuna in...
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  • 1/4 cup fat free mayonnaise
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  • 1/2 cup finely diced red bell pe...
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  • 4 green onions, sliced
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  • 1/4 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 pkg (12 oz each) frozen mixed...
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  • 1/2 cup frozen chopped onion
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  • 2 pkgs (6 oz each) refrigerated...
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  • 1 can (10-3/4 oz each) reduced s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 8 ounces dry ziti pasta, uncooked
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    +
  • 1 pound ground sirloin beef (90%...
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    +
  • 1 can (24 oz each) Hunt's® Four...
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    +
  • 1 can (6 oz each) Hunt's® Tomato...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2-1/2 pounds boneless chuck roas...
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    +
  • 1 can (28 oz each) Hunt's® Whole...
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    +
  • 1 can (6 oz each) Hunt's® Tomato...
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    +
  • 1 can (30 oz each) beans in chil...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 pounds sweet potatoes, cut int...
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  • 1 cup orange juice
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    +
  • 2 teaspoons dried oregano, divided
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  • 2 tablespoons Pure Wesson® Veget...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 cup frozen loose cut leaf spinach
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    +
  • 2 cans (15 oz each) Chef Boyarde...
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  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 1-1/2 teaspoons dried Italian se...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces dry cholesterol-free no...
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  • PAM® Original No-Stick Cooking S...
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    +
  • 1 pound boneless beef New York s...
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    +
  • 1/2 cup frozen chopped onion
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    +
  • 1 pkg (8 oz each) sliced fresh m...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 4 frozen salmon fillets (4 fille...
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    +
  • 2 tablespoons Fleischmann's® Uns...
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    +
  • 2 teaspoons all-purpose flour
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    +
  • 1/2 cup reduced-sodium chicken b...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 can (14.5 oz each) Hunt's® Ste...
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    +
  • 1 can (8 oz each) Hunt's® Tomato...
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    +
  • 1 pkg (1.25 oz each) 30% less so...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 can (14 oz each) quartered art...
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    +
  • 6 tilapia fillets, thawed if fro...
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    +
  • 1-1/2 cups (from 26-oz can) Hunt...
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    +
  • 1/3 cup crumbled reduced fat fet...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 ounces dry penne pasta, uncooked
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    +
  • PAM® Original No-Stick Cooking S...
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    +
  • 1/2 cup chopped white onion
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    +
  • 1 can (14.5 oz each) Hunt's® Pet...
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    +
  • 2 tablespoons prepared basil pesto
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1/2 cup Italian-style bread crumbs
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    +
  • 1/2 teaspoon garlic salt
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    +
  • 1 teaspoon lemon pepper
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup long-grain white rice, unc...
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    +
  • 2-1/4 cups water, divided
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    +
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 pound boneless skinless chicke...
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    +
  • 1 pkg (14 oz each) frozen brocco...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 large loaf French bread, spl...
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    +
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 cup frozen bell pepper and oni...
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    +
  • 1 can (14 oz each) artichoke hea...
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    +
  • 1 can (4 oz drained wt each) mus...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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