LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 pounds small zucchini
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  • 4 Tablespoons unrefined, cold-pr...
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  • 3 cloves garlic, thinly sliced
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  • 2 pounds tomatoes, cored and cho...
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  • sea salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 ounces cherry tomatoes, sliced
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  • 1 clove garlic, thinly sliced
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  • 1/4 cup chopped raw walnuts
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  • 2 tablespoons torn fresh basil,...
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound dried whole wheat bow-...
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  • 5 tablespoons extra-virgin olive...
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  • 1 tablespoon minced garlic (arou...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 1/2 pound broccoli (about 4 me...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic, finely chopped
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  • 2 zucchini squash, shaved thinly...
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  • 2 yellow summer squash, shaved t...
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  • 1 cup cherry or grape tomatoes,...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 4 large zucchini (preferably org...
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  • 1 bunch Italian parsley (about 2...
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  • 1 bunch basil (about 3 cups)
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  • 2 garlic cloves
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  • 1½ cups extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces fresh collard greens (a...
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  • 1/3 or more of a package of whol...
  • 3 tablespoons pine nuts
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  • olive oil (the good stuff)
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  • 2 small cloves garlic, pressed
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1 pound whole wheat or other pas...
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  • Kosher salt
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  • 2 Tablespoons unrefined, cold-pr...
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  • 1 onion, chopped
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  • 3-4 garlic cloves, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/4 pounds broccolini
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  • 1 garlic clove, sliced
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  • 1/4 cup plus 2 tablespoons extra...
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  • flaky sea salt
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  • freshly ground black pepper
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  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 small onion, peeled and finely...
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  • 1 stick celery, trimmed and fine...
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  • 1 clove garlic, peeled and minced
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  • 1/2 tsp red pepper flakes
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  • olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 large zucchini
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    +
  • 1 cup sun dried tomatoes
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  • 1 clove garlic
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  • 1 cup coarsely chopped tomatoes
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 cups vine-ripened or heirloom...
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  • 1/2 cup red bell pepper, chopped
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  • 1/2 cup sun-dried tomatoes, chop...
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  • 1 clove garlic, minced
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  • 1 teaspoon maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 1/3 C cup extra virgin olive oil
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  • 9 small zucchini or summer squash
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  • 1/4 cup diced onion
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  • 4 garlic cloves
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  • 5/1/2 teaspoons sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. gluten-free pasta
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  • 4 large roasted red peppers, thi...
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  • 1 (15 oz.) can cannellini beans,...
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  • 1 garlic clove, minced
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  • 2½ Tbsp. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces gluten-free spaghetti
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  • 2 tsp. extra-virgin olive oil
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  • 1 cup Almond Breeze Unsweetened...
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  • 1 (15 oz) can white beans, drain...
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  • 1 large red bell pepper, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 400 g fresh lasagne sheets
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  • 3 zucchini (courgettes), sliced
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  • 2 green onions (scallions), sliced
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  • 1 cup (200g) ricotta
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  • sea salt and cracked black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1/2 medium onion, chopped (appro...
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  • 3 bell peppers, deseeded and cho...
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  • 1 large or 2 medium summer squas...
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  • 1 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 handful torn flat-leaf parsley
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  • 4 ounces fresh goat cheese, crum...
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  • 3 ounces dry aged goat cheese, s...
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  • 1 pound fresh fettucine
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  • Steamed green beans or asparagus...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 4 cloves garlic, minced
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  • 3 tablespoons refined coconut oi...
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  • 6 tablespoons vegan butter (I us...
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  • 3 quarts water
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  • About 5 teaspoons fine sea salt...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 teaspoon sea salt
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  • 2 tablespoons parsley flakes
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  • 1 (16 ounce) can garbanzo beans...
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  • 1-2 tablespoon balsamic vinegar
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 lime, juice of
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  • 2 small zucchini , peeled
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  • 1 garlic clove , peeled
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  • 1 small tomato , seeded
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  • 1 tablespoon nutritional yeast
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 100 grams continental lentils
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  • 300 ml vegetable juice, (or to...
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  • 5 ml olive oil
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  • 2 vegetable stock cubes, crumbled
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  • 1 clove garlic, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup thinly sliced celery , wit...
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  • 1 tablespoon brown mustard
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  • 1 (12 ounce) jar water-packed ar...
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  • 16 ounces kidney beans , drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all