• 12 Ingredients
  • 1/2 pound dried whole wheat bow-...
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  • 5 tablespoons extra-virgin olive...
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  • 1 tablespoon minced garlic (arou...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 1/2 pound broccoli (about 4 me...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 large zucchini (preferably org...
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  • 1 bunch Italian parsley (about 2...
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  • 1 bunch basil (about 3 cups)
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  • 2 garlic cloves
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  • 1½ cups extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces fresh collard greens (a...
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  • 1/3 or more of a package of whol...
  • 3 tablespoons pine nuts
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  • olive oil (the good stuff)
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  • 2 small cloves garlic, pressed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 pounds broccolini
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  • 1 garlic clove, sliced
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  • 1/4 cup plus 2 tablespoons extra...
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  • flaky sea salt
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  • freshly ground black pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 small onion, peeled and finely...
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  • 1 stick celery, trimmed and fine...
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  • 1 clove garlic, peeled and minced
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  • 1/2 tsp red pepper flakes
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  • olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 small head of cauliflower, cut...
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  • 1 medium eggplant, sliced into 1...
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  • 1 small onion, cut into wedges
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  • 1 pint cherry or grape tomatoes,...
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  • 1/2 pound bowtie or other pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cloves garlic
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  • 2 tbsp diced shallots
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  • 1 (8-oz) box quinoa pasta
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  • 15 cups chopped kale
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  • 1/2 cup sun dried tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 8 ounces gluten-free spaghetti
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  • 2 tsp. extra-virgin olive oil
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  • 1 cup Almond Breeze Unsweetened...
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  • 1 (15 oz) can white beans, drain...
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  • 1 large red bell pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 3 medium summer squashes (combo...
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  • 2 cloves garlic, very thinly sliced
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  • ¼ teaspoon crushed red pepper fl...
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  • ½ pint cherry or grape tomatoes,...
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  • 1/3 cup part-skim ricotta cheese...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 4-5 medium zucchini, stringed vi...
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  • 1 14oz can garbanzo beans, drain...
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  • 2 cups marinara sauce, fresh or...
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  • fresh basil
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  • salt + pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon butter
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  • 1 cup chopped onion
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  • 2 teaspoons minced garlic
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  • 2 carrots, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Tbs. olive oil
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  • 1 medium-size fennel bulb, finel...
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  • 1 medium-size onion, chopped (ab...
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  • 2/3 cup chopped celery
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  • 2 cloves garlic, minced (2 tsp.)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2/3 cup chopped walnuts
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  • 2/3 cup chopped roasted peppers
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  • 2 cloves garlic, minced
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  • 2 tablespoons minced parsley
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  • 1/8 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs red heirloom or beefsteak...
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  • 1/4 cup julienned fresh basil
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  • 3 tbsp extra-virgin olive oil
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  • 2 tbsp chopped fresh thyme
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  • 1 tbsp balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2/3 cup chopped walnuts
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  • 2/3 cup chopped roasted peppers
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  • 2 cloves garlic, minced
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  • 2 tablespoons minced parsley
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  • 1/8 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs red heirloom or beefsteak...
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    +
  • 1/4 cup julienned fresh basil
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    +
  • 3 tbsp extra-virgin olive oil
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    +
  • 2 tbsp chopped fresh thyme
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    +
  • 1 tbsp balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon sea salt
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  • 2 tablespoons parsley flakes
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  • 1 (16 ounce) can garbanzo beans...
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  • 1-2 tablespoon balsamic vinegar
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 package spinach , trimmed an...
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  • 4 cups fusilli
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  • 1 (313 ml) jar roasted red peppe...
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  • 2 cloves garlic , minced
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  • 2 cups quartered cherry tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 (28 ounce) can crushed tomatoes
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  • 1/4 teaspoon red pepper flakes
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  • 1/3 cup parmesan cheese , grated
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  • 1 tablespoon table salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 bunch broccoli , about 1 1/2 p...
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  • 1/4 teaspoon red pepper flakes
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  • 4 garlic cloves , chopped
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  • 1/4 cup olive oil
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  • salt and black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups finely chopped tomatoes
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  • 1 tablespoon olive oil
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    +
  • 2 cups chopped peeled onions
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  • 2 tablespoons tomato paste
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  • 1 teaspoon dried basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 pound farfelle
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  • 2 tablespoons capers, drained
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  • 1/2 cup black olives, chopped
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  • 1 teaspoon dried basil
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 lime, juice of
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  • 1/4 cup olive, diced
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  • 1 1/2 tablespoons capers (rinsed)
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  • 1 3/4 cups water
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  • 2 teaspoons red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all