• 12 Ingredients
  • 1/2 pound dried whole wheat bow-...
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  • 5 tablespoons extra-virgin olive...
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  • 1 tablespoon minced garlic (arou...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 1/2 pound broccoli (about 4 me...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 large zucchini (preferably org...
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  • 1 bunch Italian parsley (about 2...
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  • 1 bunch basil (about 3 cups)
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  • 2 garlic cloves
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  • 1½ cups extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 12 ounces Kamut spirals
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  • Salt and ground black pepper
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  • 3 1/2 cups (one head) small broc...
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  • 1/4 cup flax oil
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  • 1/4 cup balsamic vinegar
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 2 teaspoons extra virgin olive oil
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  • Salt and ground black pepper to...
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  • 1/4 cup chopped basil, divided
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  • 1/2 cup grated Parmesan cheese,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound broccoli
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  • 2 tablespoons water
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  • Salt and pepper
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  • Olive oil
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  • 1/2 small onion or two shallots,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • One small- medium butternut squa...
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  • 3-4 large sheets of uncooked fre...
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  • 1 tsp. ground coriander
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  • 1 tsp. ground cumin
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  • 1/2 tsp. ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. fettuccini
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  • 1 bunch Italian parsley
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  • 1/2 cup grated parmesan
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  • 2 Tbsp lemon juice
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  • 2 cloves garlic
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.7
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 6 oz orzo (about 1 c)
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  • 1/3 C chopped onion
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  • 1 clove garlic, minced
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  • 2 tbsp olive oil
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  • 6 C baby spinach (about 6 oz)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 6 ouncescavatappi or other spira...
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  • 1 small butternut squash (about...
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  • 5 cups packed spinach leaves (ab...
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  • 2 garlic cloves
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  • 1 tablespoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 6 oz orzo (about 1 c)
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  • 1/3 C chopped onion
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  • 1 clove garlic, minced
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  • 2 tbsp olive oil
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  • 6 C baby spinach (about 6 oz)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 6 oz. uncooked bow-tie noodles
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  • 1 can (14-16 oz.) artichoke hear...
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  • 1 cup chopped ripe plum tomatoes
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  • 1/2 cup torn fresh basil leaves
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  • 1 Tbsp. olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 7 Ingredients
  • 12 ounces fresh or dry pasta
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  • 3 tablespoons butter
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  • 1/2 cup (about 2 ounces) walnuts
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  • 6 ounces arugula leaves, prefera...
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  • 6 ounces gorgonzola dolce (may s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • Patti Hollingsworth
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  • Site ratings: N/A
  •  
  • 10 Ingredients
  • 1 lb broccoli
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  • 2 Tbsps water
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  • Salt and pepper
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  • Olive oil
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  • 1/2 small onion or two shallots,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 ounces dried bow tie and/or wa...
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  • 2 medium avocados, halved, seede...
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  • 2/3 cup chopped fresh basil
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  • 2 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon salt
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  • 2 tablespoons olive oil
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  • 1 (16 ounce) package dry fettucc...
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  • 1 tablespoon chopped fresh parsley
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  • 1 lemon, juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb fusilli (or your favourite)
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  • 2 tablespoons chopped fresh basil
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  • 1/4 teaspoon salt
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  • 1 tablespoon freshly squeezed le...
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  • 1/4 teaspoon freshly grated blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 closed mushroom caps , sliced
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  • parsley , to garnish
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  • 1 onion , finely chopped
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  • 100 g soup pasta
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  • 50 g button mushrooms , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups cream (don't sub half...
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  • 1/4 teaspoon salt
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  • 1 dash garlic powder (to taste)
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  • 1/2 cup grated parmesan cheese (...
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  • 1 lemon, zest of , grated
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup thinly sliced celery , wit...
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  • 1 tablespoon brown mustard
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  • 1 (12 ounce) jar water-packed ar...
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  • 16 ounces kidney beans , drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/3 cup vegetable oil
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  • Salad
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  • 1 small red onion , sliced thin
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  • 1 head romaine lettuce , washed...
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  • 1 tablespoon lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all