LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 pounds small zucchini
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  • 4 Tablespoons unrefined, cold-pr...
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  • 3 cloves garlic, thinly sliced
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  • 2 pounds tomatoes, cored and cho...
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  • Sea salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 3 garlic cloves , unpeeled
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  • 1 medium red onion , cut into we...
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  • 140.0g fusilli or other short pasta
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  • freshly grated parmesan , to serve
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  • 3.0 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 6 small zucchinis
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  • 1/4 cup sun-dried tomatoes, cut...
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  • 3 cloves garlic
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  • 1/3 cup raw nut milk
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  • 3 dates
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 12 ounces Kamut spirals
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  • Salt and ground black pepper
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  • 3 1/2 cups (one head) small broc...
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  • 1/4 cup flax oil
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  • 1/4 cup balsamic vinegar
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  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • a handful of fresh basil leaves
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  • 50.0g shelled, unskinned almonds
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  • 2 garlic cloves
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  • 6 vine-ripened tomatoes
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  • 400.0g fusilli lunghi or other p...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4-1/2 cup finely chopped basil...
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  • 1 1/2 teaspoons kosher or sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • 12 ounces fettuccini or other fa...
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 7 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1/2 medium onion, chopped (appro...
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  • 3 bell peppers, deseeded and cho...
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  • 1 large or 2 medium summer squas...
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  • 1 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 clove garlic, coarsely chopped
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  • 2 cups tightly packed fresh basi...
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  • 1/4 cup walnut pieces or pine nuts
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 1 cup julienned or shredded carrot
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  • 3/4 cup julienned or shredded gr...
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  • 3/4 cup julienned or shredded ye...
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  • 1 1/2 cups vegetable broth
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  • 1/2 cup diced onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups whole wheat or rice pasta
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  • 2 medium zucchini
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  • 1/4 cup pine nuts
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups whole-grain corn spaghett...
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  • 2 medium zucchini (about 1 pound)
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  • 1/4 cup pine nuts
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 6 oz. uncooked bow-tie noodles
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  • 1 can (14-16 oz.) artichoke hear...
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  • 1 cup chopped ripe plum tomatoes
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  • 1/2 cup torn fresh basil leaves
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  • 1 Tbsp. olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups whole wheat or rice pasta
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    +
  • 2 medium zucchini
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    +
  • 1/4 cup pine nuts
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 cloves garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups whole-grain corn spaghett...
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  • 2 medium zucchini (about 1 pound)
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  • 1/4 cup pine nuts
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  • 1 tablespoon extra-virgin olive oil
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  • 2 cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 Medium Zucchini
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    +
  • 1/4 Cup Extra Virgin Olive Oil
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  • 3 Garlic Cloves, Peeled And Thin...
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  • 1 1/2 Cups Ripe Grape Tomatoes,...
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  • Salt & Pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 lg. garlic clove, chopped
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  • 1/2 cup olive oil
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  • 2 cups packed fresh basil leaves
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  • 1/3 cup pignoli (pine nuts)
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  • 1/3 cup grated Parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, diced
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  • 1 clove garlic, minced
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  • 1 can (14.5ounces) italian style...
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  • 1 tablespoon dried basil leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, diced
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  • 1 clove garlic, minced
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  • 1 can (14.5ounces) italian style...
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    +
  • 1 tablespoon dried basil leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, diced
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    +
  • 1 clove garlic, minced
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  • 1 can (14.5ounces) italian style...
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    +
  • 1 tablespoon dried basil leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon dried basil leaves
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    +
  • 1/2 cup heavy cream
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  • 1/4 teaspoon salt
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 lb mozzarella cheese , fresh...
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  • 1 lb fusilli
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  • 2 cloves garlic , minced
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  • 8 basil leaves , large
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  • salt & freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 bunch fresh basil leaf , torn...
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  • parmesan cheese
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  • 2-3 cups cherry tomatoes , slice...
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  • 1 (16 ounce) box fusilli
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    +
  • 1-2 cup mozzarella cheese , diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 medium size ripe tomatoes (1 3...
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  • 1/2 teaspoon salt
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  • 20 basil leaves , thinly sliced...
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  • 1 lb tubetti or ditalini (tiny t...
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    +
  • 1 garlic clove , finely chopped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all