LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 Gala apples (or another variet...
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  • 3 Granny Smith or pippin apples
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  • 1/4 cup plus 2 tablespoons real...
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  • 1 tablespoon ground cinnamon
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  • 1 tablespoon fresh lemon juice (...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • About 2 pounds of apples, peeled...
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  • 2 long strips lemon peel
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  • 2 long strips orange peel
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  • 3-inch piece fresh ginger, cut i...
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  • 1 cinnamon stick
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 4 x McIntosh apples, peeled, cor...
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  • 4 x granny smith apples, peeled,...
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  • 1/4 cup Apple Cider
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  • 6 tbsp Brown Sugar, light, dark,...
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  • juice of one lemon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3/4 cup water
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  • A pinch of salt
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  • 6 pounds Macintosh apples, scrub...
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  • 3/4 cup granulated sugar, or to...
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 8-10 x apples, peeled and diced
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  • 3 tbsp butter
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  • 1/4 cup plus 1 tablespoons brown...
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  • 1/4 cup Coach Oats
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  • a pinch of salt & cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 10 x apples
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  • 3/4 cup Water
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  • 2 tsp Cinnamon
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  • 1 tbsp Lemon Juice
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  • 1 pinch Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 to 4 pounds of peeled, cored,...
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  • 1 1/2 cups to 2 cups fresh or fr...
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  • 2 Tbsp lemon juice
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 cup of brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 lbs apples
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  • 1 tsp cinnamon
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  • 1 pinch nutmeg
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  • 1 1/2 cups water
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  • 2 lemon (thin, slices)
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 to 4 lbs of peeled, cored, and...
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  • 4 strips of lemon peel - use a v...
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  • Juice of one lemon, about 3-4 Tbsp
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  • 3 inches of cinnamon stick
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  • 1/4 cup of dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups Savoy Cabbage
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  • 1 bunch red radishes
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  • 1 unit 1 Granny smith apple
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  • 1/2 lemon Lemon
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  • 1 tsp Mustard Seeds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 5 pounds apples (Braeburns, Fuji...
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  • 1/3 cup water
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  • Juice of 1 small lemon
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  • 1 tablespoon + 2 teaspoons groun...
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  • 1/2 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • about 5 pounds of peeled apples...
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  • 1/2 cup sugar
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  • 1/2 cup water
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  • 1/2 teaspoon salt
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  • 2 teaspoons cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 12 Granny Smith (green) apples p...
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  • ⅔ cups (160ml) maple syrup
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  • 1 cinnamon stick
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  • sea salt and cracked black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 6 large russet potatoes (4 pounds)
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 1 cup finely chopped shallots (a...
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  • 2 teaspoons coarse kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 lb Apples, peeled, cored, slic...
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  • 1/2 cup Water
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  • 2 tbsp Boiled Apple Cider
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  • 1/4 tsp Cinnamon
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  • Tiny pinch salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 x ripe pears, peeled and rough...
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  • 1 x apple, peeled, cored and diced
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  • 1 tbsp lime juice
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  • 1 tbsp honey
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  • 1/2 tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 organic Empire apples (McIntos...
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  • 8 Medjool dates or 1/8 cup grade...
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  • 1/4 tsp fresh organic lemon juice
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  • 1 tsp Psyllium Seed Husk Powder...
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  • 1/4 tsp cinnamon (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 apples, chopped (I used Honeyc...
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  • 2 tablespoons water
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  • 1/4 teaspoon cinnamon
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  • pinch of salt
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  • pinch of nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 8-10 medum apples, peeled, cored...
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  • 2 tbsp lemon juice
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  • 3/4 cup water
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  • 1 tsp cinnamon
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  • 1/2 tsp salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 pounds crisp apples (about 6 l...
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  • 2 cups apple cider, apple juice,...
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  • 1 cinnamon stick (optional)
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  • 1/4 cup granulated sugar
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  • Fine salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups cubed peeled Braeburn or...
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  • 4 cups cubed peeled Granny Smith...
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  • 1/2 cup packed brown sugar
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  • 2 teaspoons grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 Gala or Granny Smith Apples, c...
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  • 1 cup apple cider
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  • 1 pint fresh cranberries
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  • 1/4 cup brown sugar
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  • 1/4 cup honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 lb apples
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  • 3 c unfiltered apple cider
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  • 0.25 c firmly packed light brown...
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  • 1 t kosher salt
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  • 1 T chinese 5 spice powder
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 4 large Honey Crisp apples, peel...
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  • 4 large Granny Smith apples, pee...
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  • 4 large Golden Delicious apples,...
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  • 1 tablespoon lemon juice
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  • 1 teaspoon cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 1 tbsp fresh lemon juice
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  • 2 tbsp sugar
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  • pinch of salt
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  • 1 lb 2oz (500g) sweet dessert ap...
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  • ½ cinnamon stick
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all