LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 Gala apples (or another variet...
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  • 3 Granny Smith or pippin apples
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  • 1/4 cup plus 2 tablespoons real...
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  • 1 tablespoon ground cinnamon
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  • 1 tablespoon fresh lemon juice (...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 pounds Apples, Peeled, Cored,...
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  • 1 cup Apple Juice Or Apple Cider
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  • Juice Of 1 Lemon
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  • 1/2 cup Brown Sugar, Packed
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  • 1 teaspoon Cinnamon, More Or Les...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 4 apples, sweet and mushy (such...
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  • 6 pears (such as Anjou)
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  • 1 tablespoon of cinnamon
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  • 1 teaspoon vanilla
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3-4 pounds apples
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  • 1 cup apple juice or cider
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  • 1/2 cup sugar
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  • Juice from one lemon
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  • One cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 x McIntosh apples, peeled, cor...
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  • 4 x granny smith apples, peeled,...
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  • 1/4 cup Apple Cider
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  • 6 tbsp Brown Sugar, light, dark,...
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  • juice of one lemon
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 8-10 x apples, peeled and diced
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  • 3 tbsp butter
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  • 1/4 cup plus 1 tablespoons brown...
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  • 1/4 cup Coach Oats
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  • a pinch of salt & cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 medium apples (Use a combinati...
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  • 1 strips of lemon peel - use a v...
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  • 1 tsp fresh lemon juice
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  • 3 inch cinnamon stick
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  • 5 tsp light brown sugar (unpacke...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 Granny Smith apples (about 3/4...
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  • 3 McIntosh apples (about 1 pound)
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  • 1 tablespoon margarine or unsalt...
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  • 1/2 teaspoon ground cinnamon
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  • 3 tablespoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 apples, peeled, cored and sliced
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  • 1 tablespoon lemon juice
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 McIntosh apples, peeled, cored...
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  • 1 cup apple cider
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  • 1/2 teaspoon crushed red pepper
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  • Pinch of cayenne pepper
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  • Pinch of freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 to 10 tart apples, such as Gra...
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  • Juice of 2 to 3 oranges (about 1...
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  • 1/2 cup sugar, or to taste
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  • 2 tsp. grated lemon zest
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  • 1/2 tsp. ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 Rounded Cups peeled chopped ap...
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  • 1 cup fresh or thawed frozen cra...
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  • 1/2 cup cranberry juice or cranb...
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  • 1 x cinnamon Stick
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  • 2 tbsp raw organic agave nectar...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 14 ripe firm apples (about five...
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  • 1 cup apple cider, plus more as...
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  • 1/4 cup sugar, plus more as needed
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  • 1 large cinnamon stick
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  • 1 teaspoon ground ginger, plus m...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 pounds cooking apples (a varie...
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  • ½ cup apple juice or cider
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  • 1 tablespoon fresh lemon juice
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  • 1 large cinnamon stick (optional)
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  • 1 – 2 tablespoons honey (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups Savoy Cabbage
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  • 1 bunch red radishes
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  • 1 unit 1 Granny smith apple
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  • 1/2 lemon Lemon
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  • 1 tsp Mustard Seeds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 apples (Gala), peeled and quar...
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  • 1 cinnamon stick
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  • Powdered cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 x apples , peeled, cored and c...
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  • 1/4 cup apple cider
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  • 1 tbsp lemon juice
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  • 2 tbsp brown sugar
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  • 1/4 tsp cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 14 medium apples, peeled, cored...
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  • 1 peach, peeled
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  • juice of 1/3 lemon
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  • sweet peach nectar (1 cup peach...
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 12 Granny Smith (green) apples p...
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  • ⅔ cups (160ml) maple syrup
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  • 1 cinnamon stick
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  • sea salt and cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 6 large russet potatoes (4 pounds)
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 1 cup finely chopped shallots (a...
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  • 2 teaspoons coarse kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 9 red-skin apples (about 3 pound...
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  • 1/2 cup apple cider, plus more a...
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  • 1 large cinnamon stick
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  • 1/2 teaspoon ground ginger, plus...
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  • Pinch of freshly grated nutmeg,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 1/2 pounds apples, a mixture o...
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  • 2/3 cup sugar
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  • 1 1/4 cups apple juice
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 pounds apples
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 organic Empire apples (McIntos...
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  • 8 Medjool dates or 1/8 cup grade...
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  • 1/4 tsp fresh organic lemon juice
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  • 1 tsp Psyllium Seed Husk Powder...
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  • 1/4 tsp cinnamon (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 apples, peeled and quartered
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  • 1 lemon, cut in half
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  • ½ cup maple syrup
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  • 2 cinnamon sticks
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  • 2 Tbsp brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all