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Low fat
HF
High fiber
  • 8 Ingredients
  • 3 to 4 lbs of peeled, cored, and...
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  • 4 strips of lemon peel - use a v...
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  • Juice of one lemon, about 3-4 Tbsp
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  • 3 inches of cinnamon stick
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  • 1/4 cup of dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 pounds cooking apples (a varie...
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  • ½ cup apple juice or cider
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  • 1 tablespoon fresh lemon juice
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  • 1 large cinnamon stick (optional)
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  • 1 – 2 tablespoons honey (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 4 lb. tart cooking apples, peele...
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  • 1 pkg. (10 oz.) frozen red raspb...
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  • 3 cinnamon sticks
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  • 2 Tbsp. sugar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 to 2 tablespoons freshly grate...
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  • 2 cinnamon sticks
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  • 2 tablespoons lemon juice
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  • 8 whole cloves
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  • 1/2 cup apple juice or cider
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 tsp. pure vanilla extract
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  • 2 Tbs. water
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  • 2 Tbs. granulated sugar (optional)
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  • Juice of 1/2 lemon
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  • 5 or 6 cooking apples, such as M...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 8 cups chopped, peeled tart cook...
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  • 1/2 cup packed brown sugar
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  • 1 teaspoon ground cinnamon
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  • 2 teaspoons vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/4 teaspoon ground cinnamon
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  • 4 medium cooking apples , peeled...
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  • 1/4 cup water
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  • 1/8 teaspoon ground nutmeg
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  • 1/4 cup brown sugar , firmly packed
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 medium cooking apples (1 1/3 l...
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  • 1/2 cup water
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  • 1/4 cup packed brown sugar or 3...
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  • 1/4 teaspoon ground cinnamon
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  • 1/8 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/2 cup sugar (more or less if d...
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  • 1/2 cup water (more if needed)
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  • 1 teaspoon cinnamon
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  • 8-10 large cooking apples
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup water
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  • 1 tablespoon lemon juice
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  • 12 cups pared cored thinly slice...
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  • 1/2 cup sugar
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  • freshly grated nutmeg (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 teaspoon cinnamon
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  • 1/2 cup honey or sugar
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  • 8-10 large cooking apples , peel...
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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