V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 10 oz pitted dates (around 2 cups)
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  • 1 cup water
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  • zest from half a clementine
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  • 1/2 cup ground nuts
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  • 1/2 cup whole wheat flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 7 Ingredients
  • 1.5 cups whole raw almonds
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  • 1.5 cups regular oats (for Glute...
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  • 1/2 tsp kosher salt
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  • 10 Medjool dates, pitted and rou...
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  • 1/4 cup coconut oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3/4 cup Land O LakesĀ® Butter
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  • 3/4 cup firmly packed brown sugar
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  • 1 (8-ounce) package chopped dates
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  • 1 (1-ounce) square semi-sweet ba...
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  • 3 cups crisp rice cereal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 16 Ingredients
  • olive oil - 2 tablespoons
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  • chana dal/split chickpeas - 1/2 cup
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  • hing/peringayam/asafoetida - 1/2...
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  • curry leaves/karuveppilai - 1 sprig
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  • green chili - 1 whole
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-1/2 cups rolled oats
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  • 1-1/4 cups all-purpose flour
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  • 1 cup packed brown sugar
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  • 1 tbsp grated orange rind
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  • 1/4 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1-1/2 cups chopped pitted dates
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  • 1-1/2 cups chopped pitted prunes
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  • 1 cup boiling water
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  • 3/4 tsp cinnamon
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  • 1/4 tsp nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 cups corn flakes
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  • 1 cup shredded unsweetened coconut
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  • 1/2 cup sunflower seeds
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  • 1/2 cup toasted almonds , coarse...
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  • 1/2 cup dried apricots , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
  • 12 Ingredients
  • 1 teaspoon vanilla extract
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  • Oatmeal Layer
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  • 1/4 teaspoon salt
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  • date Jam
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  • 3/4 cup butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/2 cups firmly-packed brown s...
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  • 1 cup sweetened flaked coconut
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  • 2 1/2 cups all-purpose flour
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  • 1 1/2 cups orange juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups oats
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  • 1 cup cold butter , diced
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  • 2 tablespoons lemon juice
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  • 6 ounces pitted dates
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups dried shredded coconut
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  • 3/4 cup sugar
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  • 3/4 teaspoon baking soda
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  • 1 1/2 teaspoons cream of tartar
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  • 1 teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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