LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium eggplant, diced
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  • 2 large zucchini, cubed
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  • 1 large onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 (28 oz) can of stewed tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 small onion, vertically sliced
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  • 1 small eggplant, cut into 3/4-i...
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  • 1 (14-ounce) can stewed tomatoes
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  • 1 small yellow squash, cut in ha...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 (1 1/2-pound) deli-roasted chi...
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  • 6 cups peeled, cubed eggplant (a...
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  • 1 1/4 cups sliced zucchini (abou...
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  • 1 cup frozen chopped green pepper
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  • 1 (14 1/2-ounce) can Italian-sty...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Olive oil-flavored vegetable coo...
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  • 1 (3-pound) broiler-fryer, cut u...
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  • 2 cups sliced zucchini
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  • 2 1/2 cups cubed eggplant
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  • 1 cup coarsely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 jar (6 ounces) marinated artic...
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 jar (6 ounces) marinated artic...
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 1 tablespoon grated fresh ginger
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    +
  • 1 teaspoon ground cumin
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 pound turkey breast tenderlo...
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  • 1/8 teaspoon pepper
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  • 1 tablespoon olive or vegetable oil
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  • 2 cups frozen stir-fry bell pepp...
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  • 1 small eggplant, cubed (2 cups)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • olive oil
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  • 1 yellow pepper, cut into chunks
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  • 28 ounces stewed tomatoes (plum)
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  • 2 onions , sliced thinly
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium onion, coarsely chopped...
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  • 1 medium bell pepper, coarsely c...
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  • 1 small unpeeled eggplant, (1 po...
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  • 1 medium zucchini, diced (1 cup)
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 2 small to medium zucchini, 1-in...
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  • Salt and pepper
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  • 2 tablespoons extra-virgin olive...
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  • 1 (15-ounce) can stewed tomatoes
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  • 1 medium onion, 1-inch dice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 onion , chopped
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  • 1 (10 1/2 ounce) can beef broth
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  • 2 garlic cloves
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  • 1 (10 1/2 ounce) can tomato soup
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  • 1/2 cup macaroni , uncooked
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • salt , pepper to taste
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  • 2 (14 1/2 ounce) cans stewed tom...
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  • 1 large onion
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  • 1 small eggplant , 1-inch cubed
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  • 1 tablespoon extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all