• 10 Ingredients
  • 3 tablespoons olive oil
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  • 3 tablespoon butter
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  • 1 yellow onion, diced
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  • 4 oz. carrots (about two carrots...
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 medium zucchini, halved length...
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  • 1 medium Japanese eggplant, halv...
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  • 1 red bell pepper, cut into 1-in...
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  • 1 red onion, peeled, cut into 1/...
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  • 2 medium tomatoes, halved crosswise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 medium zucchini, halved length...
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  • 1 medium Japanese eggplant, halv...
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    +
  • 1 red bell pepper, cut into 1-in...
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    +
  • 1 red onion, peeled, cut into 1/...
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  • 2 medium tomatoes, halved crosswise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 medium eggplant, diced
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  • 2 large zucchini, cubed
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  • 1 large onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 (28 oz) can of stewed tomatoes...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • olive oil
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    +
  • half an onion, chopped
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  • 3 cloves of garlic, chopped
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  • 1-2 bell peppers
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  • 2-3 tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 x eggplants, peeled and cubed...
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  • 6-8 x zucchini, coined
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  • 3 x bell peppers, roughly chopped
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  • 5 x Garlic
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  • 2 x Yellow onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 large red onion, chopped coarsely
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  • 3 clove garlic, crushed
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  • ½ cup loosely packed fresh basil...
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  • 2 Tbsp tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 large ripe tomatoes
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  • 5.0 tbsp olive oil
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  • supermarket pack or small bunch...
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  • 4 small courgettes
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  • 1.0 tbsp red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 pound eggplant, cut into 1-inc...
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  • 1 medium-large zucchini, cut int...
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  • 1 large bell pepper, cut into 1-...
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  • 1 onion, cut into 1-inch pieces
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  • 4 teaspoon olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • canola or olive oil, for cooking
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  • 1 large onion, halved and sliced
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  • 4-5 big garlic cloves, crushed
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  • 1 small eggplant, chopped into b...
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  • 1 x red, yellow or orange pepper...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 x onions
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  • Olive oil
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    +
  • 2 x eggplants (I used about 1 1/...
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  • 2 x large red bell peppers
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  • 4 x ripe tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 Tbsp. I Can't Believe It's...
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  • 1 tsp. fresh thyme [or 1/4 tsp....
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  • 1 tsp. grated lemon peel
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  • 1 tsp. lemon juice
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  • 2 small zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 100 g Leerdammer Mature, grated
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  • 1 courgette, sliced
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  • 4 skinless chicken breasts
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  • 200 g cherry tomatoes
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  • 1 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup vegetable oil
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  • 1 tablespoon mustard seeds
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  • 1 8-ounce red onion, cut into 1/...
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  • 1 large jalapeño chili, chopped
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  • 1 tablespoon chopped peeled fres...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup olive oil
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    +
  • 1/2 head garlic, top third slice...
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    +
  • 1 eggplant, about 1 pound, pierc...
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    +
  • 1 medium red onion, unpeeled
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    +
  • 2 pounds tomatoes (or one carton...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 2 onions
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    +
  • Olive oil
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    +
  • 2 eggplants (I used about 1 1/2...
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    +
  • 2 large red bell peppers
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    +
  • 4 ripe tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 1 red pepper , diced
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    +
  • 3 garlic cloves , 2 crushed, 1 h...
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    +
  • 400.0g tin chopped tomatoes
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    +
  • a small bunch basil , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 175.0g penne pasta
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    +
  • 1 small aubergine , trimmed and...
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  • 200.0g tomatoes
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  • good handful basil leaves
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    +
  • 1.0 tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 courgettes , diced
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    +
  • 4 large eggs
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    +
  • 1 aubergine , diced
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    +
  • 2 garlic cloves , finely chopped
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    +
  • 1 large onion , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 28 ounce can of canned plum to...
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  • 1 head of cauliflower cleaned an...
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    +
  • 1 onion – white or Spanish – diced
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    +
  • 1 yellow pepper diced
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    +
  • 1 red pepper diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/4 lb Eggplant, green cap rem...
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  • 1 1/4 lb yellow and green zucchini
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    +
  • Olive oil
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    +
  • Oregano or mixed Italian seasoning
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    +
  • 1/2 lb white mushrooms, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large tomatoes , cut into quar...
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    +
  • aubergine , halved lengthways an...
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    +
  • 50.0g rocket
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    +
  • extra-virgin olive oil
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    +
  • 4 smoked mackerel fillets, broke...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 bunch basil , shredded
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    +
  • FOR THE LAMB
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    +
  • 5.0 tbsp olive oil
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    +
  • 1 large courgette , diced
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    +
  • 1.0 tsp white wine vinegar
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 courgette , cut into chunks
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    +
  • 4 chicken breasts , skin on
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    +
  • few rosemary sprigs (optional)
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    +
  • 4.0 tbsp olive oil , plus extra...
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    +
  • 4 tomatoes , halved
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound eggplant, cut into 1-inc...
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    +
  • 1 medium-large zucchini, cut int...
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    +
  • 1 large bell pepper, cut into 1-...
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    +
  • 1 onion, cut into 1-inch pieces
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    +
  • 4 teaspoons olive oil, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all