• 15 Ingredients
  • cooking spray
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  • 1 cup finely chopped carrot
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  • 1/2 cup finely chopped onion
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  • 1/4 cup chopped fresh basil
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  • 2 teaspoons chopped fresh thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 small zucchini (about 1 lb), c...
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  • 1 medium eggplant (about 1 lb),...
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  • 3 medium red bell peppers, cut i...
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  • 3 medium onions, sliced
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  • 1 tablespoon chopped fresh thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound eggplant, cut into 1-inc...
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  • 1 medium-large zucchini, cut int...
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  • 1 large bell pepper, cut into 1-...
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  • 1 onion, cut into 1-inch pieces
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  • 4 teaspoon olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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  • 1 Japanese eggplant, halved leng...
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  • 1 red bell pepper, cut into 1/4-...
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  • 1/2 small red onion, thinly sliced
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  • 1 cup sliced mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon extravirgin olive oil
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  • 8 ounces organic tempeh, cut int...
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  • cooking spray
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  • 1 cup finely chopped onion (abou...
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  • 3/4 teaspoon kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound eggplant, cut into 1-inc...
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  • 1 medium-large zucchini, cut int...
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    +
  • 1 large bell pepper, cut into 1-...
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  • 1 onion, cut into 1-inch pieces
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  • 4 teaspoons olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup organic vegetable broth
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  • 1/2 cup fresh orange juice
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  • 1/2 cup dry rosé wine
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  • 2 teaspoons dried herbes de Prov...
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  • 2 tablespoons olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1-pound eggplant, unpeeled, tr...
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  • 1 pound plum tomatoes, cut into...
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  • 2 small zucchini, trimmed, cut i...
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  • 1 small red bell pepper, chopped
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 1 1-pound eggplant, unpeeled, tr...
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    +
  • 1 pound plum tomatoes, cut into...
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    +
  • 2 small zucchini, trimmed, cut i...
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  • 1 small red bell pepper, chopped
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium peeled eggplant, halved...
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  • 1 teaspoon kosher salt, divided
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  • 2 medium zucchini, halved length...
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    +
  • 1 medium red bell pepper, halved...
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  • 1 medium green bell pepper, halv...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons chopped fresh ci...
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  • 1/2 teaspoon Old Bay seasoning
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon dried thyme
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  • 2 medium zucchini, halved crossw...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups chopped onion (about 2 me...
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  • 2 cups (1-inch) cubed peeled egg...
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  • 1 1/2 cups chopped zucchini (abo...
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  • 1 cup chopped red bell pepper (a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil, divided
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  • 2 cups finely diced peeled eggplant
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  • 2 cups finely diced zucchini
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  • 1 1/2 cups finely diced yellow s...
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  • 1 cup finely chopped red bell pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • For the crust
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  • 2/3 cup yellow cornmeal
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  • 1/3 cup whole-grain pastry flour...
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  • 1/4 teaspoons saIt
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  • 2 tablespoons unsalted butter
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 cups chopped eggplant (about 3...
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  • 3 1/2 cups chopped zucchini (abo...
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    +
  • 1 1/2 cups chopped seeded plum t...
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    +
  • 1 cup chopped red bell pepper
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    +
  • 1/2 cup chopped onion
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil-flavored vegetable coo...
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  • 1 (3-pound) broiler-fryer, cut u...
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  • 2 cups sliced zucchini
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  • 2 1/2 cups cubed eggplant
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  • 1 cup coarsely chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Olive oil-flavored vegetable coo...
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  • 1/2 teaspoon olive oil
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  • 1/2 cup chopped onion
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  • 1/2 cup green pepper strips
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  • 1 1/2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cups cubed eggplant
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  • 2 cups fresh or frozen whole-ker...
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  • 1 1/2 cups sliced zucchini
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  • 1 medium onion, peeled and sliced
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  • 1 large sweet red pepper, cut in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) tub fat-free cream c...
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  • 1/4 cup (1 ounce) crumbled reduc...
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  • 2 teaspoons garlic paste (such a...
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  • 1/4 teaspoon black pepper
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  • 2 large red bell peppers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/2 cups cubed eggplants (1 sm...
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  • 2 large tomatoes , chopped
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  • 8 white pearl onions, Halved
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  • 1 medium yellow sweet pepper , c...
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    +
  • 1 1/2 teaspoons lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup cooked quinoa
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    +
  • 1 lb zucchini
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    +
  • 1/2 cup shredded cheddar cheese
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    +
  • 1 tablespoon ketchup , of choice
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    +
  • 1/4 cup feta cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup freshly grated Parmesan
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    +
  • 3 ounces shredded part-skim mozz...
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    +
  • 3 tablespoons water
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    +
  • 2 tablespoons canola oil
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    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • cooking spray
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    +
  • 8 (3 to 4-ounce) fillets of sole
    -
    +
  • 1 (8-ounce) package frozen spina...
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    +
  • 1 lemon, 1/2 cut into wedges and...
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    +
  • Salt and fresh ground black pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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