V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup pearled barley
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  • 4 cloves garlic, finely minced
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  • 2 Tbsp. extra virgin olive oil
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  • 2 Tbsp. balsamic vinegar
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  • 2 tsp. agave nectar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon fresh thyme leaves
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  • 2 cloves garlic
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  • 1 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 2 medium eggplants, cut into 1"...
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  • 3 medium zucchini or other summe...
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  • 2 Tablespoon olive oil
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  • 2 onions, diced
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  • 2 sweet bell peppers, roughly ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons oil
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon black mustard seeds
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  • 5 cloves
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  • 4 large cloves of garlic grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 1 Tbs + 1 tsp olive oil
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  • 1 large spring onion sliced thin
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  • 3 cloves garlic crushed
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  • 1 Tbs tomato paste
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  • 3-4 ripe tomatoes peeled, seeded...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • Cooking spray
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  • 1 cup finely chopped carrot
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  • 1/2 cup finely chopped onion
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  • 1/4 cup chopped fresh basil
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  • 2 teaspoons chopped fresh thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium eggplant (about 12 oz),...
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  • 3/4 tsp sea salt
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  • 4 tbsp extra-virgin olive oil
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  • 2 medium yellow onions, peeled a...
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  • 2 medium cloves garlic, minced (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 lb of yellow onions, chopped
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  • 3 cloves garlic, crushed
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  • 1 lb zucchini, chopped
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  • 1 lb yellow squash, chopped
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  • Bell peppers, seeds removed, cho...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium yellow onion, roughly c...
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  • 1 small eggplant, unpeeled, cut...
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  • 1 red bell pepper, cut into a 1/...
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  • 1 yellow bell pepper, cut into a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 2 x Roma tomatoes
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  • 2 x zucchini
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    +
  • 3 x yellow squash
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    +
  • 2 x baby eggplants
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  • 1 tsp lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 tbsp olive oil
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    +
  • 1 large red onion, finely chopped
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    +
  • 4 x cloves garlic, chopped
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    +
  • 3 sprigs fresh thyme
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    +
  • 4 x Italian eggplant, cut into 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium eggplant, diced
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    +
  • 2 large zucchini, cubed
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    +
  • 1 large onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 (28 oz) can of stewed tomatoes...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large eggplants
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    +
  • 2 yellow onions
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    +
  • 3 bell peppers
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    +
  • 6-8 medium zucchini
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    +
  • 4 large tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 yellow onion, diced
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    +
  • 1 small eggplant, diced
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    +
  • 1 zucchini, quartered and sliced
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    +
  • 1 squash, quartered and sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • half an onion, chopped
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  • 3 cloves of garlic, chopped
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    +
  • 1-2 bell peppers
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  • 2-3 tomatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Olive oil
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    +
  • 1 medium chopped onion, roughly...
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    +
  • 2 cloves garlic, thinly sliced
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  • 1/2 pound of zucchini, cut into...
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    +
  • 1 small eggplant, unpeeled, cut...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 3-4 cloves garlic, finely choppe...
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  • 2 jarred whole roasted red peppe...
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    +
  • 1 small can tomato sauce (8 ounces)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsps olive oil
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    +
  • 1 small onion, diced
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 2 cups sliced, fresh mushrooms
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  • 4 cups broccoli
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil
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    +
  • 2 medium onions, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 2 large eggplants (2 pounds), pe...
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    +
  • 4 to 5 medium zucchini (2 pounds...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 large red onion, chopped coarsely
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    +
  • 3 clove garlic, crushed
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    +
  • ½ cup loosely packed fresh basil...
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    +
  • 2 Tbsp tomato paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 1 large onion, chopped
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    +
  • 2 red bell peppers, chopped
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    +
  • 3-4 small zucchini squash, cut i...
    -
    +
  • 1 large eggplant, peeled and cubed
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    +
  • 4 large tomatoes, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup Olive oil
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    +
  • 5 cloves garlic
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    +
  • 1 x Sweet Onion - chopped
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    +
  • 4 x Japanese eggplants - cut int...
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    +
  • 2 cup Baby Bella Mushrooms
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup olive oil, divided
    -
    +
  • 3 small red onions, diced
    -
    +
  • 6 cloves garlic, coarsely chopped
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    +
  • 2 Tablespoons tomato paste
    -
    +
  • 2 small eggplants, diced into 1-...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup thinly sliced fresh basi...
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    +
  • 2 medium zucchini (7 to 8 oz. ea...
    -
    +
  • 2 small onions (about 5 oz. each...
    -
    +
  • 2 red bell peppers (6 to 7 oz. e...
    -
    +
  • 1/2 cup plus 2 Tbs. extra-virgin...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 onion (8 oz.), peeled and dice...
    -
    +
  • 2 cloves garlic, peeled and minced
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    +
  • 2 cans (14 1/2 oz. each) diced t...
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    +
  • 8 ounces Asian eggplant, rinsed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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