• 12 Ingredients
  • 1 French (or sourdough) baguette...
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  • 1 1/2 cups marinara sauce
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  • 8 ounces fresh mozzarella, thinl...
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  • 1/4 red onion, diced and sautéed
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  • 1/2 yellow squash, diced and sau...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium onion (peeled and diced)
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  • 1 eggplant (peeled every other s...
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  • 3-4 zucchini (peeled every other...
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  • 1 red bell pepper (we used orang...
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  • 1 green bell pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 8 tbsp olive oil
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  • 1 large red onion, finely chopped
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  • 4 x cloves garlic, chopped
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  • 3 sprigs fresh thyme
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  • 4 x Italian eggplant, cut into 1...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsps olive oil
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  • 1 small onion, diced
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  • 3 cloves garlic, finely chopped
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  • 2 cups sliced, fresh mushrooms
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  • 4 cups broccoli
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • canola or olive oil, for cooking
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  • 1 large onion, halved and sliced
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  • 4-5 big garlic cloves, crushed
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  • 1 small eggplant, chopped into b...
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  • 1 x red, yellow or orange pepper...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 lbs vine-ripened tomatoes, rou...
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  • 1/2 lb button mushrooms, sliced
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  • 2 carrots, minced
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  • 2 ribs celery, minced
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  • 1 onion, minced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant (about 1 pound)...
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  • Coarse salt and freshly ground p...
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  • 2 large tomatoes, cut into 3/4-i...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 tablespoons chopped fresh thym...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup olive oil, plus 2 tbsp
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  • 2 medium eggplants, peeled and c...
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  • 2 medium zucchini, cut into 1-in...
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  • 4-5 large cloves of garlic, minced
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  • 1 large onion, diced (about 1-1/...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 4 tbsp Olive Oil
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  • 1 large Onion
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  • 3-4 x garlic cloves, chopped
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  • 1 x red chili finely diced
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  • 1 x eggplant, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/4 lb Eggplant, green cap rem...
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  • 1 1/4 lb yellow and green zucchini
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  • Olive oil
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  • oregano or mixed Italian seasoning
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  • 1/2 lb white mushrooms, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3/4 cup FOR THE SAUCE --- Olive Oil
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  • 1 x medium red onion, diced
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  • 3 x garlic cloves, minced
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  • 1 tsp salt
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  • 1 x red bell pepper, seeded and...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 onions, quartered and sliced
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  • 1 eggplant, cut into cubes
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  • 2 zucchinis, cubed
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  • 2 peppers (red/yellow/green, per...
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  • 3 tomatoes, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 teaspoons McCormick® Rosem...
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  • 1/2 teaspoon McCormick® Garlic P...
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  • 1/2 teaspoon McCormick® oregano...
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  • 1/2 teaspoon McCormick® Sea Salt...
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  • 1/4 teaspoon McCormick® Black Pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 small eggplant , about 8oz (2...
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  • 2/3 cup vegetable stock
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  • 1 onion , chopped
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  • one 14.5oz (411g) can chopped t...
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  • 1 garlic clove, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, small dice
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  • 3 cloves garlic, minced
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  • 1 medium zucchini, halved length...
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  • 1 medium yellow squash, halved l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound eggplant, 1/2-inch dice
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  • 3 ounces baby nonpareil capers,...
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  • 1/2 pound red bell pepper, 1-inc...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium zucchini, halved length...
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  • 2 medium yellow summer squash, h...
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  • 2 Asian eggplants, halved length...
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    +
  • 2 medium red bell peppers, stemm...
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  • 2 medium yellow bell peppers, st...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 bell peppers (red or yellow),...
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  • 2 red onions, cut into 1-in.-wid...
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  • 1 large eggplant, cut into 1-in....
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  • 2 small yellow zucchini or crook...
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  • 3 Roma tomatoes, quartered lengt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3-4 medium zucchini, sliced 1/4...
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  • 2 -3 Japanese eggplant, sliced 1...
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  • 1/3 to 1/2 cup olive oil
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  • 2-3 tablespoons minced fresh her...
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    +
  • 1 1/2 lbs small tomatoes (not ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large tomato
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  • 1 large courgette
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    +
  • 1 medium onion
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  • 4 cup mushroom
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    +
  • 1 crushed clove of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Olive oil-flavored vegetable coo...
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  • 1 (3-pound) broiler-fryer, cut u...
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    +
  • 2 cups sliced zucchini
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  • 2 1/2 cups cubed eggplant
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    +
  • 1 cup coarsely chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Olive oil-flavored vegetable coo...
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    +
  • 1/2 teaspoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup green pepper strips
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    +
  • 1 1/2 teaspoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 eggplant (about 1 pound), trim...
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    +
  • 1 medium zucchini (about 8 ounce...
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    +
  • 1 medium onion, chopped
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    +
  • 1 red bell pepper, seeded and cu...
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    +
  • 1/2 medium fennel bulb, cored an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 tilapia fillets , (about 1-1/2...
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  • 1/4 cup all-purpose flour
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  • 2 tbsp extra-virgin olive oil
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  • 1 small eggplant
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    +
  • 1 small zucchini
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small eggplant , peeled
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    +
  • 1 zucchini
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    +
  • 1/2 sweet red pepper
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    +
  • 1/2 green pepper
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    +
  • 1 small red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all