LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 Tablespoons + 2 teaspoons chia...
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  • 10 ounce package frozen organic...
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  • 2 Tablespoons pure maple syrup o...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon (8 g) arrowroot powder
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  • 1 tablespoon (15 ml) hot water,...
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  • 1/4 cup (55 g) packed light brow...
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  • 1 tablespoon (8 g) ground cinnamon
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  • One recipe brioche dough, starti...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound Unsalted Butter, Softened
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  • 1/2 cup Raspberries
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  • 1/2 cup Blackberries
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  • 1 loaf Crusty Bread: Baguette, F...
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  • 4 whole Egg Yolks
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 4 Ingredients
  • 4 frozen belgian waffles (or you...
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  • 4 ounces brie spread (or triple...
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  • 2 cups blueberries, blackberries...
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  • 1 cup pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 1/2 cups skim milk
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  • 1/2 cup rinsed quinoa
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  • 2 teaspoons pure maple syrup
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  • Pinch of ground cinnamon
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  • 1/2 cup fresh raspberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon pure maple syrup, m...
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  • 1/2 teaspoon ground cinnamon
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  • 6 cups mixed berries, such as bl...
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  • 1/2 cup raw walnuts
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  • 1/2 cup pitted dates, roughly ch...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 cup sugar, for a less sweet le...
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  • 1 cup water to make the simple s...
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  • 1 cup fresh lemon juice
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  • 4 cups cold water
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  • 2 Tablespoons to 1/4 cup raspber...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • Vegetable-oil cooking spray
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  • 1 cup whole wheat flour
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  • 2/3 cup all-purpose flour
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  • 1/3 cup toasted wheat germ
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  • 1 tablespoon packed light-brown...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Vegetable oil, cooking spray
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  • 1/4 cup corn flour (see the Guide)
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  • 1/2 cup pure maple syrup
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  • 1/2 cup raspberries
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  • 6 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 7 tablespoons unsalted butter, r...
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  • 6 tablespoons (packed) golden br...
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  • 1 1/2 cups whole milk
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  • 3 large eggs
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  • 1 tablespoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup Diamond of California sl...
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  • 1/3 cup sugar
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  • 1 cup all purpose flour
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  • 1/4 teaspoon salt
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  • 8 tablespoons cold unsalted butt...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 11 oz. dark chocolate
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  • 1 cup unsalted butter
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  • 2 tablespoons corn syrup
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  • 3 cups (6oz) cubed store-bought...
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  • 1 cup (4oz) chopped walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 14 Ingredients
  • 4 1/2 cups cake flour
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  • 4 1/2 teaspoons baking powder
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  • 3/4 teaspoon salt
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  • 2/3 cup prepared almond paste (7...
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  • 2 2/3 cups sugar
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 2 cups whole wheat pastry flour...
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  • 1 ½ cups whole raw almonds crush...
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  • ½ teaspoon fine sea salt
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  • ½ teaspoon ground cinnamon
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  • ½ cup unrefined coconut oil, melted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup Silk soymilk or almondmi...
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  • 1 fresh mint leaf
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  • 1/2 Tbsp chocolate chips
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  • 1/2 cups frozen raspberries
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  • 1 Tbsp maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 240 ml (1c) Heavy Cream
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  • 2 Egg Whites
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  • 60 g (4T) Granulated Sugar
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  • 60 ml (1/4c) Warm Water
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  • 40 g (1/3c) Cocoa Powder
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 3 eggs, beaten
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  • 100 ml milk
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  • 3 tbsp cocoa powder, sieved
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  • 3 tbsp icing sugar, sieved, plus...
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  • ¼ tsp ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup all-purpose flour
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  • 1 tablespoon brown sugar
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • dash of ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 4 x Fresh prickly pears
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  • 1 cup ice cubes
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  • 2 x lime, freshly squeezed
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  • 1 inch Fresh ginger chunk
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  • 1 agave nectar (or honey) tbsp a...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 1/2 cup fresh raspberries
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  • 1 cup raspberry juice drink (suc...
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  • 2 tablespoons light corn syrup (...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 cups water
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  • 2 cups sugar
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  • 1/2 cup fresh raspberries
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup flour
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  • 1 x egg
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  • 1 1/2 tsp baking powder
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  • Juice & zest of 1 orange
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  • 1/2 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups all purpose flour
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  • 2 ½ teaspoons baking powder
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  • ¼ teaspoon salt
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  • 1 cup (2 sticks) good quality un...
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  • 1 ¾ cups plus 1 tablespoon granu...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cups Milk
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  • 2 cups Half-and-half
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  • 1 cup Good Semi Sweet Chocolate...
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  • VARIATIONS: Orange Rind, Orange...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup fresh or frozen raspberr...
  • 2 tablespoons water
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  • 1/4 cup raw sugar, maple syrup o...
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  • 2 cups coconut yogurt, homemade...
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  • 1/2 teaspoons vanilla extract
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all