LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Vegetable oil, cooking spray
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  • 1/4 cup corn flour (see the Guide)
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  • 1/2 cup pure maple syrup
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  • 1/2 cup raspberries
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  • 6 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 7 tablespoons unsalted butter, r...
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  • 6 tablespoons (packed) golden br...
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  • 1 1/2 cups whole milk
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  • 3 large eggs
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  • 1 tablespoon vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups fresh blueberries
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  • 1 1/2 cups fresh raspberries
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  • 2 medium sized ripe peaches sli...
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  • 2 Tablespoons all-purpose flour
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup dry spelt berries (wheatbe...
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  • 3 ripe Bananas, 1 chopped and 2...
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  • 2 cups + 2 tbsp non-dairy milk (...
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  • 2 tsp cinnamon
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  • Pinch of nutmeg and ground clove...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 (16-ounce) French bread loaves
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  • 8 large eggs
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  • 4 cups whipping cream
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  • 1 cup sugar
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  • 1/2 to 1 tablespoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 small butternut squash (about...
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  • 1 tablespoon canola oil
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  • 6 oz silken tofu
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  • 1/4 cup maple syrup (or honey)
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  • 1/2 cup orange juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup blueberries
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  • 1 cup raspberries
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  • 1 cup boysenberries or blackberries
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  • 1/4 cup maple syrup
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  • 1/4 teaspoon ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup blueberries
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  • 1 cup raspberries
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    +
  • 1 cup boysenberries or blackberries
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    +
  • 1/4 cup maple syrup
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  • 1/4 teaspoon ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small butternut squash (about...
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    +
  • 1 tbsp canola oil
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    +
  • 6 oz silken tofu
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    +
  • 1/4 cup maple syrup (or honey)
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    +
  • 1/2 cup orange juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 7 tablespoons unsalted butter, r...
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    +
  • 6 tablespoons (packed) golden br...
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    +
  • 1 1/2 cups whole milk
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    +
  • 3 large eggs
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    +
  • 1 tablespoon vanilla extract
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup maple syrup
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  • 1 cinnamon stick
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  • A few grates of fresh nutmeg
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  • 1 cup heavy cream
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  • 2 pints mixed berries, black, ra...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 2 cups (8 1/2 ounces) King Arthu...
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  • 1/2 teaspoon salt
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  • 1/2 cup (1 stick, 4 ounces) cold...
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  • 1/2 cup (3 1/4 ounces) cold vege...
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  • 1/4 to 1/2 cup (2 to 4 ounces) w...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup whole-wheat pastry flour
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  • 1 cup all-purpose flour
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  • 1 Tbs. baking powder
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  • 2 tsp. grated orange peel
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  • 1/2 tsp. ground nutmeg or mace
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 15 Ingredients
  • Recipe For 8 Servings
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  • Ingredients
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  • 27 fl oz Organic Coconut milk
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  • 3 tbsp sugar
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  • 1 vanilla bean pod (split length...
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  • Nutrition 87% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 cups crushed shortbread co...
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  • 1/4 cup butter or margarine, melted
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  • 3 packages (8 oz each) cream che...
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  • 1 cup sugar
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  • 3 eggs
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  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 24 Ingredients
  • Chocolate Mousse Layer:
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  • 2 egg yolks
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  • 2 tablespoons sugar
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  • 1 cup (6 ounces) semisweet choco...
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  • 2 tablespoons whipping cream
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  • Nutrition 92% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 1 cup milk
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  • 8 large eggs
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  • 2 tablespoons sugar
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  • 1/2 teaspoon ground cinnamon
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  • 1 loaf French bread (13 to 16 ou...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • Praline Topping, recipe follows
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  • 1 cup chopped pecans
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  • 1 cup milk
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  • 8 large eggs
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  • 2 tablespoons light corn syrup
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup maple syrup
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  • 1 pint black walnut or maple wal...
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  • A few grates of fresh nutmeg
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  • 2 pints mixed berries, black, ra...
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  • 1 cinnamon stick
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 cup raspberries
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  • 1/2 teaspoon freshly grated nutmeg
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  • 1/4 cup maple syrup or honey
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  • 1 cup blackberries
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  • 2 eggs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons unsalted butter ,...
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  • 2 slices orange peel (3 inches e...
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  • 2 cups raspberries
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  • 1/3 cup maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 29 Ingredients
  • 1/2 cup unsalted butter or unsal...
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  • 2 tablespoons brown sugar
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  • 1/4 cup honey
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  • 1/2 pint strawberry , stemmed an...
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  • 1 pinch salt
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all