• 14 Ingredients
  • 1/2 cup old-fashioned rolled oats
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  • 1/4 cup spelt flour
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  • 1/4 cup cane or maple sugar
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  • 1/2 teaspoon ground cinnamon
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  • 3 tablespoons coconut oil, melted
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons reduced-fat sour c...
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  • 2 tablespoons plain low-fat yogurt
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  • 2 teaspoons olive oil
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  • 1/4 cup finely chopped onion
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  • 1 cup dry polenta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 (750-ml) bottle crisp, dry rosé
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  • 3 tablespoons orange liqueur, su...
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  • 3 tablespoons agave nectar or ho...
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  • 1 cup raspberries, preferably a...
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  • 1 cup cubed watermelon
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 vanilla bean (7 to 8 in.)
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  • 1 tablespoon powdered sugar
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  • 1 cup whipping cream
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  • 2 tablespoons granulated sugar
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  • 1 cup Muscat wine
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups peaches, chopped (approx...
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  • 1/2 - 1 cup raspberries
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  • 1/4 - 1 cup sugar (I used 1/3 cup)
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  • 2 tbsp water or fruit juice
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  • 1/3 cup all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 cups raspberries
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  • 3 cups chopped peeled mango (abo...
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  • 1/3 cup packed light brown sugar
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  • 1 tablespoon all-purpose flour
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  • 1/2 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 cup granulated sugar
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  • 1/4 cup packed brown sugar
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  • 3 tablespoons chilled stick marg...
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  • 6 cups sliced peeled peaches (ab...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1-2 bottles of crisp white wine,...
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  • 2 ripe local peaches, sliced
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  • 1 pint raspberries
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  • 2 kiwis
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  • several sprigs of mint
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  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 pounds apricots, pitted an...
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  • 1 1/2 pounds nectarines, pitted...
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  • 1 cup frozen raspberries, thawed
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  • 3/4 cup sugar
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  • 1 tablespoon cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 orange
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  • 3 cups frozen sliced peaches
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  • 3 cups frozen raspberries
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  • 1/2 cup packed light brown sugar
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  • 1 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 6 ounces raspberries
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  • Approximately 1/4 cup sugar
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  • 1 teaspoon Cognac, optional
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  • 1 pint mango sorbet
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  • 1 pint lemon ice cream
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 cup granulated sugar
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  • 1/4 cup packed brown sugar
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  • 3 tablespoons chilled butter or...
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  • 6 cups sliced peeled peaches (ab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 orange
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  • 3 cups frozen sliced peaches
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  • 3 cups frozen raspberries
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  • 1/2 cup packed light brown sugar
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  • 1 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds apricots, pitted an...
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  • 1 1/2 pounds nectarines, pitted...
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  • 1 cup frozen raspberries, thawed
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  • 3/4 cup sugar
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  • 1 tablespoon cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 bag (8 oz) Cascadian Farm® fro...
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  • 1 bag (10 oz) Cascadian Farm® fr...
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  • 1 bag (10 oz) Cascadian Farm® fr...
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  • 1/4 cup sugar
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  • 2 tablespoons Gold Medal® all-pu...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 cups fresh raspberries , divided
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  • 1 cup flour
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  • 1 3/4 cups quick oats
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  • 1/2 cup cold butter
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1-2 teaspoon cinnamon
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  • 1/3 cup granulated sugar
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  • 2 tablespoons flour
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  • Topping
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  • 6 cups apples , sliced and peeled
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 cup quick-cooking oats
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  • 2 medium ripe pears, peeled and...
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  • 1/4 cup honey
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  • 1/2 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3/4 cup quick oats
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  • 1/2 cup all-purpose flour
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  • 1/2 cup sugar
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  • 1/2 cup brown sugar
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  • 1 cup fresh blueberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup raspberries
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  • 3 tablespoons cornstarch
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  • 2 cups thinly sliced apples
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  • 1 pinch ground nutmeg
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  • 2 cups rolled oats
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon ground cinnamon
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  • 2 medium ripe pears , peeled and...
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  • 1/4 cup honey
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  • 1/2 teaspoon ground nutmeg
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  • 1 cup quick-cooking oat
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon apple pie spice
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  • 1/2 cup pecans , coarsely chopped
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  • 2 cups frozen unsweetened raspbe...
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  • 1 teaspoon vanilla extract
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  • 4 gala apples or braeburn apples...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • low-fat vanilla frozen yogurt (o...
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  • 2 tablespoons lemon juice
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  • 2 cups raspberries
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  • 8 medium firm-ripe peaches (abou...
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  • 1/4 cup cold margarine , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup fresh raspberry or froze...
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  • 1 (2 ounce) envelope instant map...
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  • 1 (8 ounce) can unsweetened crus...
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  • 4 1/2 teaspoons butter , melted
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  • 1/4 cup miniature semisweet choc...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons raspberry jam, melted
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  • 1 cup raspberries
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  • 1 tablespoon cornstarch
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  • 1/2 cup flour
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  • 1 tablespoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all