LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 lbs chicken drumsticks
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  • One 2-inch piece ginger, peeled...
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  • 5 garlic, peeled and chopped
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  • 1 1/2 tablespoons soy sauce
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  • 1/2 tablespoon oyster sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz chicken thigh and leg meat...
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  • Bamboo skewers
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  • Oil, for brushing
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  • White sesame seeds
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  • Scallion, sliced into small pieces
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups rice
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  • 1 skinless chicken breast & 2 ch...
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  • 1 stalk scallion (chopped)
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  • 3 inches ginger (peel the skin a...
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  • 6 shitake mushrooms (soak in hot...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb salmon, cut into 2-3 pieces
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  • One 2-inch piece ginger, peeled...
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  • 5 cloves garlic, peeled and chopped
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  • 1 1/2 tablespoons soy sauce
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  • 1/2 tablespoon oyster sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 oz fresh egg noodles or steame...
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  • 4 oz chicken breast, cut into pi...
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  • 3 tablespoons oil
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  • 3-4 cloves garlic, finely minced
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  • 2 oz cabbage, finely sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LC
Low carb
  • 18 Ingredients
  • 2 tablespoons oil
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  • 8 oz beef, cut into thin strips
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  • 2 cloves garlic, minced
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  • 1/4 small green bell pepper, cut...
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  • 1/4 small red bell pepper, cut i...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 2 tablespoons oil
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  • 8 oz shelled and deveined shrimp
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  • One 1-inch piece ginger, peeled...
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  • 2 oz snow peas (a handful)
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  • 1/4 small carrot, peeled and sli...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lbs chicken wings, drumett...
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  • 1-inch piece ginger, peeled and...
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  • 1 tablespoon soy sauce
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  • 1 tablespoon oyster sauce
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  • 2 tablespoons honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • Pandan leaves
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  • 2 pieces skinless and boneless c...
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  • 1/8 teaspoon sesame seeds
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon oyster sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 oz dry spaghetti
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  • 3 garlic, finely minced
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  • 1/2 teaspoon white sesame
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  • 2 stalks scallions, roots trimme...
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  • 2 tablespoons soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 lbs chicken drumsticks
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  • One lemongrass, top part trimmed...
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  • 4 garlic, peeled and chopped
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  • 1 1/2 tablespoons soy sauce
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  • 1/2 tablespoon oyster sauce or f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 lbs chicken wings mid section...
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  • 1 teaspoon honey
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  • 1 1/2 teaspoons salt
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  • 1/3 teaspoon five spice powder
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  • 1 tablespoon oyster sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 oz beef tenderloin, thinly sliced
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  • 2 1/2 tablespoons cooking oil
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  • 3 stalks scallion, cut into 2-in...
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  • 1/2 onion, sliced
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  • 3 cloves garlic, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb (450 g) skinless pork belly...
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  • 2 tablespoons finely chopped garlic
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  • 2 pieces Chinese fermented red b...
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  • 1 tablespoon maltose
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  • 1 tablespoon Chinese Shaoxing wine
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8-10 oz chicken thighs, cut into...
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  • 2 stalks Thai basil leaves, opti...
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  • 1 cup cornstarch
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  • Oil, for deep-frying
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  • 1/4 teaspoon bottled pepper salt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb packaged yakisoba
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  • 3-4 tablespoons oil
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    +
  • 1/2 yellow onion, sliced
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  • 8 oz cabbage, sliced
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  • 2 oz celery, cut into small pieces
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 8 oz chicken breast fillet, cut...
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  • 2 tablespoons peanut oil
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  • 2 cups mixed vegetables of your...
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  • 2 oz dry black fungus, optional...
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  • 2-3 cloves garlic, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 8 oz beef tenderloin (thinly sli...
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  • 2 tablespoons cooking oil
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  • 2 stalks leeks/scallion (sliced...
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  • 1 inch ginger (finely chopped)
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  • 3 cloves garlic (thinly sliced)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups leftover steamed rice, ch...
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  • 3 tablespoons oil
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  • 2 large eggs, lightly beaten
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  • 2 cloves garlic, minced
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  • 8 oz shrimp, shelled and deveined
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6-8 oz. asparagus
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  • 2 tablespoons cooking oil
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  • 1 inch ginger, peeled and sliced...
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  • 6-8 medium-sized shrimp, peeled...
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  • 3-4 fresh shiitake mushrooms, sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 lb. pork tenderloin (cut int...
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  • 1/2 green bell pepper (about 2 o...
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  • 1/2 red bell pepper (about 2 oz....
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  • 2 stalks scallions (only the whi...
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    +
  • 1 piece fresh/canned pineapple r...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 yellow onion, diced
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  • 4 cloves garlic, minced
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  • 1 tablespoon (10 g) ginger, peel...
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  • 1 cup (150 g) mini carrots
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  • 1/2 pound (230 g) bottom eye roa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz (250 g) beef tenderloin, fl...
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  • 6 oz (175 g) broccoli florets Wa...
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  • 2 ½ tablespoons oil 2-in (5 cm)...
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  • ½ tablespoon soy sauce
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  • 1 teaspoon rice wine or sherry
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 oz boneless and skinless chic...
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  • 1 teaspoon cornstarch
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  • 2 tablespoons oil
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  • 5 slices peeled ginger
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  • 4 oz mushroom, cut into halves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz. steamed chow mein (Chinese...
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  • 2 oz. pork (cut into thin slices)
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  • 5 shrimp (shelled and deveined)
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  • 3 garlic cloves (finely chopped)
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  • 1/2 cup shredded cabbage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all