LC
Low carb
  • 21 Ingredients
  • 8 oz chicken breast fillet, cut...
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • 2 cups mixed vegetables of your...
    -
    +
  • 2 oz dry black fungus, optional...
    -
    +
  • 2-3 cloves garlic, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 oz (250 g) beef tenderloin, fl...
    -
    +
  • 6 oz (175 g) broccoli florets Wa...
    -
    +
  • 2 ½ tablespoons oil 2-in (5 cm)...
    -
    +
  • ½ tablespoon soy sauce
    -
    +
  • 1 teaspoon rice wine or sherry
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 3 oz broccoli florets
    -
    +
  • 4 oz chicken breast meat, sliced...
    -
    +
  • 4 oyster mushrooms, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup rice
    -
    +
  • 3 cups water
    -
    +
  • 3 oz protein (chicken, fish, por...
    -
    +
  • 1 oz sweet potato (orange-color)...
    -
    +
  • 1 oz pumpkin or kabocha, cut int...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 tablespoons oil
    -
    +
  • 1 cup cut onion, green and red b...
    -
    +
  • 2 cups mixed vegetables (broccol...
    -
    +
  • 1 1/2 cups canned vegetables (st...
    -
    +
  • 1 cup meat, sliced (pork/BBQ por...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb salmon, cut into 2 equal-...
    -
    +
  • 1 cup dashi
    -
    +
  • 1 tablespoon mirin
    -
    +
  • 1 tablespoon sake
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 dried South African Abalone
    -
    +
  • 2 dried South African Deep Sea C...
    -
    +
  • 1 knob ginger, pounded
    -
    +
  • 3 stalks scallion, roots removed
    -
    +
  • 8 dried Japanese scallop, rinsed...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all