• 11 Ingredients
  • 1 16oz can garbanzo beans, drain...
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  • 1/2 cup onion, chopped (red or s...
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  • 1/4 cup parsley, finely chopped...
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  • 3 heaping Tbsp vegan mayo (yes,...
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  • 1 Tbsp Dijon or whole grain must...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cups plain kefir
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  • 1/2 teaspoon dried chives
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  • 1/2 teaspoon dried parsley
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  • 1 teaspoon dried dill
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  • 1 teaspoon garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 leaf green leaf lettuce
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  • 1 (8-inch) whole wheat tortilla
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  • 1 slice cheddar cheese
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  • 1 ounce thinly sliced smoked turkey
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  • 1 to 2 tablespoons ranch or blue...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup lowfat buttermilk
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  • 1/4 cup light mayonnaise
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  • 1/4 cup fat free Greek yogurt
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  • 1 small cucumber, peeled and see...
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  • 3 tbsp fresh parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup olive oil , divided
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  • 1 cup canned garbanzo beans , ri...
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  • 1 tsp. kosher salt , divided
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  • 1/4 tsp. freshly ground black pe...
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  • 1/8 tsp. chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 small Kirby cucumbers (about 1...
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  • 1 teaspoon kosher salt, divided
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  • 3/4 cup cornstarch
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  • 1/2 cup self-rising white cornme...
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  • 1/4 teaspoon ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 ciabatta rolls
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  • Olive oil
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  • Seasoned salt
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  • 1 cup sour cream
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  • 1 garlic clove, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups panko bread crumbs
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  • 1/4 cup chopped fresh dill
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  • 8 small chicken cutlets (1½ poun...
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  • kosher salt and black pepper
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small onion , finely chopped
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  • a small bunch of flat-leaf parsl...
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  • sunflower oil , for frying
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  • 500.0g minced beef
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  • a large pinch of onion powder or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon brown sugar
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  • 1/2 teaspoon ground red pepper
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup nonfat buttermilk, (see...
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  • 6 cups vegetables, such as baby...
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  • 1 tablespoon lemon juice
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  • 1/3 cup low-fat mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 pieces leaf lettuce
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  • 6 slices OSCAR MAYER Deli Fresh...
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  • 1/4 cup chopped cucumber
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  • 1/4 cup chopped tomato
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  • 2 tsp. KRAFT Lite ranch dressing
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 can or package Tuna (in water)
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  • 1/2 cucumber, diced
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  • 1 tablespoon of light Ranch dres...
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  • 1 cup lettuce, sliced into small...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 leaves baby spinach
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  • 1/2 cup cucumber spears
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  • 2 tablespoons prepared pizza sauce
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  • 6 chocolate wafer cookies
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  • 1/2 cup cauliflower florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 bacon slices
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  • 2 green onions, finely chopped
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    +
  • 3/4 cup sour cream
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  • 1/2 cup buttermilk
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    +
  • 1 (3-oz.) package cream cheese,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups cooked brown rice, cooled
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  • 1/2 cup KRAFT Light cucumber Ran...
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  • 2 Tbsp. chopped fresh mint leave...
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    +
  • 2 medium cucumbers, chopped (abo...
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    +
  • 10 cherry tomatoes, quartered
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound chicken tenders
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  • salt
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    +
  • ground black pepper
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    +
  • 1/3 cup prepared Buffalo wing sauce
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    +
  • 4 ribs celery, cut into sticks
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless skinless chicke...
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  • 4 teaspoons McCormick® Grill Mat...
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    +
  • 1 cup shredded mozzarella cheese
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  • 1/2 teaspoon McCormick® Oregano...
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    +
  • 1 pound fresh pizza dough or fro...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 9 Ingredients
  • This recipe calls for:
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    +
  • 1/2 cup Creamy Dill Ranch Dressi...
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  • 2 cups grape tomatoes, halved (...
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    +
  • 1/4 cup crumbled reduced-fat fet...
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    +
  • 1 7-ounce can chickpeas, rinsed
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can (15 oz.) chickpeas (garban...
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    +
  • 1/2 cup KRAFT Light cucumber Ran...
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    +
  • 1 cup shredded carrots
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    +
  • 1 medium green pepper, finely ch...
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    +
  • 4 whole wheat pita bread rounds,...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 corn tortillas (6 in.)
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    +
  • 1 lb. white fish fillets
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    +
  • 1/2 cup KRAFT cucumber Ranch Dre...
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    +
  • 2-1/2 cups bagged coleslaw blend...
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    +
  • 1 medium green pepper, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 small boneless skinless chicke...
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    +
  • 1 pkg. (6 oz.) FRESH TAKE Chedda...
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    +
  • 6 cups loosely packed torn lettu...
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    +
  • 1/2 cup grape tomatoes, halved
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    +
  • 1/2 cup chopped cucumbers
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg. (14 oz.) OSCAR MAYER 98%...
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    +
  • 1 small cucumber, seeded, chopped
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    +
  • 1 small tomato, chopped
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    +
  • 3 radishes, coarsely chopped
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    +
  • 2 green onions, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup sour cream
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/3 cup chopped fresh flat-leaf...
    -
    +
  • 1/4 cup chopped fresh chives
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    +
  • 1/4 teaspoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg. (16 oz.) OSCAR MAYER Sele...
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    +
  • 1 small tomato, chopped
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    +
  • 1/4 cup chopped cucumbers
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    +
  • 3 radishes, sliced
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    +
  • 2 green onions, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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