• 12 Ingredients
  • 2 cups cooked, diced chicken (li...
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  • Favorite barbecue sauce, to tast...
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  • 2 cups mixed salad greens
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  • 6 strips bacon, cooked and crumbled
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  • 3 hard-boiled eggs, peeled and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Cups thinly sliced Green Leaf...
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  • ¼ Cup corn
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  • ¼ Cup black beans
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  • 8 grape tomatoes, halved
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  • 1 cooked grilled chicken breast
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 servings
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  • One 15-ounce can black beans
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  • 1/2 lime, juiced
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  • 1/2 cup fresh cilantro leaves, c...
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  • 1 small shallot, diced
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup black beans
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  • 1 cup cannellini beans
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    +
  • 2 ounces sharp white cheddar che...
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  • 2 ounces pepperjack cheese, fres...
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  • 4 whole wheat tortillas
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 15 oz can ranch style black beans
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    +
  • 3 oz carrots, chopped
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  • 3 cloves of garlic, minced
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  • 1/2 red onion, finely chopped
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  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
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  • 1 cup instant brown rice, uncooked
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  • 1 teaspoon chili powder
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  • 1 cup reduced-sodium vegetable b...
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  • 1 can (15 oz each) Ranch Style®...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tsp olive oil
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    +
  • 1/4 cup minced red bell peppers
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  • 1/4 cup minced scallions
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  • 12 oz leftover turkey breast, di...
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  • 2/3 cup frozen corn
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 12.5 oz cans Swanson’s Premiu...
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  • 1 16 oz can Bush’s black beans,...
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  • 1/4 cup Buffalo Wing Sauce, mild
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  • 1/3 cup Ranch salad dressing
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    +
  • 1 cup Dole Spring Salad mix
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup walnut halves & pieces,...
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  • 1/2 cup roasted red peppers, sliced
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  • 1 1/2 cups cooked and chilled qu...
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  • 3 cups washed and dried spinach
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    +
  • 2 ears corn, grilled in husk, th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • ½ medium white onion, finely cho...
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  • 2 Anaheim chilies, finely choppe...
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  • 5 cloves fresh garlic, minced
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  • 3 14oz cans chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup plain yogurt
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    +
  • 1/2 cup buttermilk
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    +
  • 1/4 cup mayonnaise
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp garlic powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup drained rinsed Ranch Sty...
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  • 1/4 cup drained Hunt s Petite Di...
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  • 2 tablespoons chopped fresh cila...
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  • PAM Original No Stick Cooking Spray
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    +
  • 1 1 2 cups Egg Beaters Southwest...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp BBQ sauce with 45 calorie...
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    +
  • 1 wedge light creamy Swiss cheese
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  • 1 low-carb, high-fiber large tor...
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    +
  • 2 oz cooked and shredded (or fin...
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    +
  • 1 tbsp canned black beans, drain...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces dry rotelle (wagon whee...
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  • 1 can (15 oz each) Ranch Style®...
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  • 1 can (10 oz each) Ro*Tel® Origi...
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  • 1 cup reduced fat sour cream
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups Shredded lettuce
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    +
  • 3/4 cup Meatless crumbles, de-th...
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    +
  • 1/4 cup Taco sauce
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    +
  • 1/4 cup Canned corn
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    +
  • 1/4 cup Salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 C white rice
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    +
  • 1/3 C black beans
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    +
  • 1 cup diced cooked chicken
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    +
  • 1/3 C fresh frozen corn kernels...
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  • 2/3 C diced tomato
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 1 lb. ground beef
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    +
  • 1 packet taco seasoning
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    +
  • 1 packet ranch dressing mix
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tbsp extra virgin olive oil
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    +
  • ½ medium yellow onion, grated
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    +
  • 4 garlic cloves, pressed or grated
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    +
  • 4 chipotle chiles, diced (from c...
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    +
  • 2 Tbsp adobo sauce (from chipotl...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 (8-inch) 97%-fat-free flour to...
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  • Cooking spray
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    +
  • 6 cups shredded iceberg lettuce,...
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  • 1 1/2 cups chopped cooked chicke...
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    +
  • 1/3 cup taco sauce (such as Old...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 cloves fresh garlic, minced
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    +
  • 4 small or 3 large boneless skin...
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    +
  • 1 can diced tomatoes, fire roast...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (6-ounce) package Mexican corn...
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    +
  • 1 (1-ounce) envelope buttermilk...
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    +
  • 1 small head romaine lettuce, sh...
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    +
  • 2 large tomatoes, chopped
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • 1 onion, finely chopped
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    +
  • 1 green bell pepper
    -
    +
  • 4 cloves garlic, minced
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    +
  • 1 lb lean ground beef
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1/4 cup diced onion
    -
    +
  • 1/4 cup diced red bell pepper
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    +
  • 1 clove garlic, minced
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    +
  • 1/4 cup frozen corn kernals
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups diced rotisserie chicken
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    +
  • 1 green pepper, diced
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    +
  • 1 cup black beans
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    +
  • 1 cup sweet yellow corn {canned...
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    +
  • 2 roma tomatoes, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1/4 pound fresh chorizo sausage
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    +
  • 3 corn tortillas (6 inch), cut up
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    +
  • 1 carton (16 oz each) Egg Beater...
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    +
  • 1 can (15 oz each) Ranch Style®...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all