• 13 Ingredients
  • 1 cup regular, red or black quin...
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  • 2 cups water
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  • 3 mangoes
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  • 1 large red onion, halved stem t...
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  • 1 can black beans, rinsed and dr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 cup uncooked basmati rice
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  • 1 tbsp oil of your choice (I use...
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  • 1/2 cup chopped sweet onion
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  • 1/2 tsp ground cumin
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  • 1/2 tsp coriander
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • About 6-7 cups of roughly choppe...
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  • 1 carrot, shaved with a peeler i...
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  • 3 celery stalks, chopped
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  • 1 red pepper, thinly sliced
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  • 2 handfuls of fresh parsley, cho...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 1/2 (10-ounce) package finely sh...
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  • 1/2 head romaine lettuce, chopped
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  • 2 medium carrots, grated
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  • 2 celery ribs, chopped
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  • 2 green onions, chopped
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  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 700.0 g Maris Piper potatoes, pe...
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  • 2.0 red onions, finely sliced
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  • 1.0 clove of garlic, peeled and...
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  • 198.0 g tin sweetcorn
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  • 150.0 g frozen peas, defrosted
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 3-4 medium golden beets
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  • 10 small shallots
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  • 1 cup uncooked rainbow quinoa
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  • 1.5 cups vegetable broth
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  • 2 small seedless navel oranges,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • This recipe calls for:
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  • 1/2 cup Orange-Oregano Dressing,...
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  • 1 tablespoon red onion, minced
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  • 1 1/2 cups bell peppers, chopped
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  • 1 cup shredded carrots
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup reduced fat ranch salad...
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  • 1/4 cup reduced fat vinaigrette...
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  • 1/4 cup salsa
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  • 1 large head romaine lettuce, sh...
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  • 1 cup grape tomatoes cut in half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup reduced fat ranch salad...
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  • 1/4 cup reduced fat vinaigrette...
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  • 1/4 cup salsa
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  • 1 large head romaine lettuce, sh...
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  • 1 cup grape tomatoes cut in half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups finely shredded green cab...
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  • 2 cups finely shredded red cabbage
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  • 1/2 medium jicama, peeled and cu...
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  • 1/2 medium onion, chopped
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  • 1/2 medium-size green bell peppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2/3 cup fresh lime juice (about...
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  • 1/2 cup hoisin sauce
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  • 1 1/2 tablespoons sugar
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  • 1 1/4 teaspoons crushed red pepper
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 4 Ingredients
  • 1 box (16 ounces) rainbow rotini
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  • 2 medium carrots, chopped
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  • 2 stalks broccoli, cut into florets
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  • 1 bottle (8 ounces) low-fat ital...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups cooked rainbow spiral noo...
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  • 1 lb. boneless skinless chicken...
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  • 1 English cucumber, diced
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  • 1 1/2 cups grape tomatoes, halved
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  • 1 small red onion, grilled and c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup your favorite dressing (...
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  • 1 1/2 cups chopped bell peppers
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  • 1/2 cup diced radish
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  • 1 cup shredded carrot
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  • 1 tablespoon minced red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 mangos - peeled, seeded, and c...
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  • 1/2 cup pineapple juice
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  • 2 avocados - peeled, pitted, and...
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  • 1/2 bunch cilantro, chopped
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  • 1 red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 watermelon
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  • 1 cup red seedless grapes
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  • 1 pint blueberries, rinsed and d...
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  • 1 (15 ounce) can pineapple chunk...
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  • 4 plums, pitted and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 green bell pepper, chopped
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  • 1 (16 ounce) package colored rot...
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  • 1 cup broccoli florets
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  • 1 large cucumber, chopped
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  • 1 (8 ounce) bottle Italian-style...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup green sweet pepper , 1/4...
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  • 3/4 cup small cucumber , thin sl...
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  • 1 garlic clove , finely minced
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  • 1/4 teaspoon chili flakes
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  • 3 tablespoons lite olive oil or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups uncooked rainbow or p...
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  • 2 cups cubed cooked ham (about 3...
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  • 1 cup thinly sliced carrots (2 m...
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  • 1/2 cup thinly sliced radishes (...
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  • 1/4 cup sliced green onions (4 m...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 strawberries, sliced
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  • 1/2 orange, peeled and sliced
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  • 1/2 orange, juiced
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  • 1 cup grapes, halved
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  • 1/4 cup cashews
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 (16 ounce) package tri-colored...
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  • 1 red onion, finely chopped
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  • 1 (16 ounce) bottle Italian-styl...
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  • 2 large tomatoes, diced
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  • 1 large cucumber, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15.25 ounce) can whole kernel...
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  • 2 cups broccoli florets
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  • 1/4 cup chopped onion
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  • 1 (16 ounce) package tricolor sp...
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  • 1/2 cup chopped tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium cucumber , halved lengt...
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  • 1/4 cup finely chopped yellow be...
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  • 1/4 cup low-fat sour cream
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  • 1 (8 ounce) package tri-color sp...
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  • 1/2 cup finely chopped red onion...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked rainbow wagon...
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  • 8 ounces Wisconsin Smoked Chedda...
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  • 6 ounces deli-smoked turkey brea...
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  • 2 cups small broccoli florets
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  • 3 plum tomatoes, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 box (16 ounces) rainbow rotini
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  • 2 medium carrots, chopped
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  • 2 stalks broccoli, cut into florets
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    +
  • 1 bottle (8 ounces) low-fat ital...
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all