• 13 Ingredients
  • 1 bunch of curly kale (green or...
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  • Sea salt
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  • 1 avocado
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  • 4 to 6 carrots (rainbow carrots...
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  • 2 teaspoons sesame seeds (prefer...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup regular, red or black quin...
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  • 2 cups water
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  • 3 mangoes
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  • 1 large red onion, halved stem t...
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  • 1 can black beans, rinsed and dr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces pasta
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  • 2 cups cherry tomatoes
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  • 6 basil leaves, chopped
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  • 1 cup black olives
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 cup uncooked basmati rice
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  • 1 tbsp oil of your choice (I use...
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  • 1/2 cup chopped sweet onion
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  • 1/2 tsp ground cumin
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  • 1/2 tsp coriander
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • About 6-7 cups of roughly choppe...
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  • 1 carrot, shaved with a peeler i...
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  • 3 celery stalks, chopped
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  • 1 red pepper, thinly sliced
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  • 2 handfuls of fresh parsley, cho...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup uncooked rainbow or regula...
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  • 3/4 pound Yukon Gold potatoes, c...
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  • 1 pound fresh green beans, trimm...
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  • 2 extra-large or 3 large garlic...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • This recipe calls for:
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  • 1/2 cup Orange-Oregano Dressing,...
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  • 1 tablespoon red onion, minced
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  • 1 1/2 cups bell peppers, chopped
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  • 1 cup shredded carrots
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups finely shredded green cab...
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  • 2 cups finely shredded red cabbage
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  • 1/2 medium jicama, peeled and cu...
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  • 1/2 medium onion, chopped
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  • 1/2 medium-size green bell peppe...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 1 box (16 ounces) rainbow rotini
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  • 2 medium carrots, chopped
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  • 2 stalks broccoli, cut into florets
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  • 1 bottle (8 ounces) low-fat ital...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 3 cups cooked rainbow spiral noo...
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  • 1 lb. boneless skinless chicken...
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  • 1 English cucumber, diced
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  • 1 1/2 cups grape tomatoes, halved
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  • 1 small red onion, grilled and c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup your favorite dressing (...
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  • 1 1/2 cups chopped bell peppers
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  • 1/2 cup diced radish
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  • 1 cup shredded carrot
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  • 1 tablespoon minced red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 mangos - peeled, seeded, and c...
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  • 1/2 cup pineapple juice
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  • 2 avocados - peeled, pitted, and...
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  • 1/2 bunch cilantro, chopped
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  • 1 red onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 watermelon
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  • 1 cup red seedless grapes
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  • 1 pint blueberries, rinsed and d...
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  • 1 (15 ounce) can pineapple chunk...
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  • 4 plums, pitted and chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 green bell pepper, chopped
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  • 1 (16 ounce) package colored rot...
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  • 1 cup broccoli florets
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  • 1 large cucumber, chopped
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  • 1 (8 ounce) bottle Italian-style...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup green sweet pepper , 1/4...
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  • 3/4 cup small cucumber , thin sl...
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  • 1 garlic clove , finely minced
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  • 1/4 teaspoon chili flakes
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  • 3 tablespoons lite olive oil or...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1 (16 ounce) package tri-colored...
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  • 1 red onion, finely chopped
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  • 1 (16 ounce) bottle Italian-styl...
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  • 2 large tomatoes, diced
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  • 1 large cucumber, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 (15.25 ounce) can whole kernel...
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  • 2 cups broccoli florets
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  • 1/4 cup chopped onion
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  • 1 (16 ounce) package tricolor sp...
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  • 1/2 cup chopped tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 box (16 ounces) rainbow rotini
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  • 2 medium carrots, chopped
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  • 2 stalks broccoli, cut into florets
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  • 1 bottle (8 ounces) low-fat ital...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Orange-Oregano Dressing or Cream...
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  • 1 tablespoon red onion, minced
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  • 1 1/2 cups bell peppers, chopped
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  • 1 cup shredded carrots
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  • 1 1/2 cups broccoli florets, cho...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/8 teaspoon dried basil , crushed
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  • 1/4 cup red bell pepper , chopped
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  • 1/8 teaspoon garlic , minced
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  • 2 tablespoons green onions , diced
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  • 1/4 teaspoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup red pepper, diced
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  • 2 cups broccoli , chopped
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  • 1 cup celery , diced
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  • pepper
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pint blueberries , rinsed and...
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  • 4 plums , pitted and chopped
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  • 1/2 watermelon
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  • 1 cantaloupe , peeled and seeded
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  • 1 cup green seedless grape
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup chopped carrot
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  • 1 (6 1/2 ounce) jar marinated ar...
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  • 1 (15 ounce) can whole kernel co...
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  • 2 cups broccoli florets
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  • 1/4 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped walnuts (optional)
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  • 1/4 cup mayonnaise
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  • 2 (4 1/2 ounce) cans medium shri...
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  • 1 teaspoon finely chopped onion
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  • 2 tablespoons sliced pimento stu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 18 Ingredients
  • 45 g drained pickled ginger
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  • 3 teaspoons soy sauce
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  • 2 ripe avocados , halved, stones...
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  • 1 green shallot , end trimmed, t...
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  • olive oil , to grease
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all