LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup red wine vinegar
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  • 1 1/2 tablespoons finely chopped...
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  • 1/2 tablespoon honey
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  • 1/4 cup hazelnut oil or extra-vi...
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  • 6 cups chopped romaine hearts
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cup chopped romaine hearts
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  • 2 cup sliced red cabbage
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  • 2 Granny Smith or Red Delicious...
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  • 1 large pear, diced
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  • 1 mango, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups mayonnaise
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  • 2 tablespoons apple cider vinegar
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  • 1 tablespoon sugar
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  • 1 tablespoon pure maple syrup
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  • 1 small green cabbage, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 cup uncooked rainbow or regula...
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  • 3/4 pound Yukon Gold potatoes, c...
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  • 1 pound fresh green beans, trimm...
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  • 2 extra-large or 3 large garlic...
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  • 1 tablespoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 box (16 ounces) rainbow rotini
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  • 2 medium carrots, chopped
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  • 2 stalks broccoli, cut into florets
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  • 1 bottle (8 ounces) low-fat ital...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 Granny Smith apple , (such as...
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  • 1-1/2 tsp lemon juice
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  • 2 cups shredded green cabbage
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  • 2 cups shredded red cabbage
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  • 1/2 cup sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 watermelon
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  • 1 cup red seedless grapes
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  • 1 pint blueberries, rinsed and d...
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  • 1 (15 ounce) can pineapple chunk...
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  • 4 plums, pitted and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 green bell pepper, chopped
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  • 1 (16 ounce) package colored rot...
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  • 1 cup broccoli florets
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  • 1 large cucumber, chopped
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  • 1 (8 ounce) bottle Italian-style...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 6 strawberries, sliced
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  • 1/2 orange, peeled and sliced
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  • 1/2 orange, juiced
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  • 1 cup grapes, halved
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  • 1/4 cup cashews
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 (16 ounce) package tri-colored...
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  • 1 red onion, finely chopped
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  • 1 (16 ounce) bottle Italian-styl...
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  • 2 large tomatoes, diced
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  • 1 large cucumber, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 (15.25 ounce) can whole kernel...
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  • 2 cups broccoli florets
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  • 1/4 cup chopped onion
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  • 1 (16 ounce) package tricolor sp...
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  • 1/2 cup chopped tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb tri-color spiral pasta
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  • 2 celery ribs , chopped
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  • 1 cup mayonnaise
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  • 1 medium green bell pepper , cho...
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  • 1 red onion , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked rainbow wagon...
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  • 8 ounces Wisconsin Smoked Chedda...
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  • 6 ounces deli-smoked turkey brea...
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  • 2 cups small broccoli florets
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  • 3 plum tomatoes, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 box (16 ounces) rainbow rotini
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  • 2 medium carrots, chopped
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  • 2 stalks broccoli, cut into florets
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    +
  • 1 bottle (8 ounces) low-fat ital...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • Dressing Mix
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  • 2 tablespoons olive oil
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  • 2 teaspoons cumin
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  • 1 (11 ounce) mexicorn (drained)
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  • 1 (1 1/4 ounce) taco seasoning mix
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup red pepper, diced
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  • 2 cups broccoli , chopped
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  • 1 cup celery , diced
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  • pepper
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 2 cups ham , cubed
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  • 1/4 cup chopped red onion
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  • 6 ounces tri-color spiral pasta
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  • 1 cup Italian dressing
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  • 4 ounces colby cheese , cubed
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pint blueberries , rinsed and...
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  • 4 plums , pitted and chopped
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  • 1/2 watermelon
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  • 1 cantaloupe , peeled and seeded
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  • 1 cup green seedless grape
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 small red cabbage , thinly sli...
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  • 2 large fuji apples , unpeeled,...
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  • 1 medium green pepper , cored, s...
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  • 1 small yam, peeled, grated (red...
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  • 1 tablespoon maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup chopped carrot
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  • 1 (6 1/2 ounce) jar marinated ar...
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  • 1 (15 ounce) can whole kernel co...
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  • 2 cups broccoli florets
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  • 1/4 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small sweet potato , peeled an...
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  • 1 medium green pepper , seeded a...
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  • 1 small red cabbage , thinly sli...
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  • 1 large unpeeled golden deliciou...
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  • 3 green onions , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup chopped walnuts (optional)
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  • 1/4 cup mayonnaise
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  • 2 (4 1/2 ounce) cans medium shri...
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  • 1 teaspoon finely chopped onion
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  • 2 tablespoons sliced pimento stu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 45 g drained pickled ginger
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  • 3 teaspoons soy sauce
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  • 2 ripe avocados , halved, stones...
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  • 1 green shallot , end trimmed, t...
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  • olive oil , to grease
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8 ounce) package rainbow roti...
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  • 1 jar pimiento , chopped
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  • 1/2 cup sugar
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  • 1/2 cup celery , chopped fine
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  • 2 cups Miracle Whip
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 ounces kidney beans
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  • 2 cups rainbow rotini pasta
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  • 7 ounces artichoke hearts
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  • 2 cups broccoli , fresh individu...
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  • 2 green onions , chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all