LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup red wine vinegar
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  • 1 1/2 tablespoons finely chopped...
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  • 1/2 tablespoon honey
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  • 1/4 cup hazelnut oil or extra-vi...
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  • 6 cups chopped romaine hearts
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 pounds small (2-inch) potatoes...
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  • 1/4 cup red onion, chopped
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  • 1 tablespoon white-wine vinegar
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  • 1 cup sour cream (or 1/2 cup sou...
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  • 2 tablespoons fresh dill, finely...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup regular, red or black quin...
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  • 2 cups water
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  • 3 mangoes
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  • 1 large red onion, halved stem t...
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  • 1 can black beans, rinsed and dr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 cup chopped romaine hearts
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  • 2 cup sliced red cabbage
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  • 2 Granny Smith or Red Delicious...
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  • 1 large pear, diced
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  • 1 mango, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces pasta
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  • 2 cups cherry tomatoes
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  • 6 basil leaves, chopped
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  • 1 cup black olives
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup uncooked rainbow or regula...
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  • 3/4 pound Yukon Gold potatoes, c...
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  • 1 pound fresh green beans, trimm...
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  • 2 extra-large or 3 large garlic...
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  • 1 tablespoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 3 cups shredded or grated cabbag...
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  • 1 cup grated carrots (about 1 la...
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  • 3/4 cup grated cucumber (skin on)
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  • 1/2 cup sweet onion, thinly sliced
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  • 1/4 cup grated sweet onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 700.0 g Maris Piper potatoes, pe...
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  • 2.0 red onions, finely sliced
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  • 1.0 clove of garlic, peeled and...
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  • 198.0 g tin sweetcorn
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  • 150.0 g frozen peas, defrosted
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 3-4 medium golden beets
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  • 10 small shallots
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  • 1 cup uncooked rainbow quinoa
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  • 1.5 cups vegetable broth
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  • 2 small seedless navel oranges,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup reduced fat ranch salad...
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  • 1/4 cup reduced fat vinaigrette...
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  • 1/4 cup salsa
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  • 1 large head romaine lettuce, sh...
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  • 1 cup grape tomatoes cut in half
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup reduced fat ranch salad...
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  • 1/4 cup reduced fat vinaigrette...
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  • 1/4 cup salsa
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  • 1 large head romaine lettuce, sh...
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  • 1 cup grape tomatoes cut in half
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 1 box (16 ounces) rainbow rotini
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  • 2 medium carrots, chopped
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  • 2 stalks broccoli, cut into florets
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  • 1 bottle (8 ounces) low-fat ital...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 Granny Smith apple , (such as...
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  • 1-1/2 tsp lemon juice
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  • 2 cups shredded green cabbage
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  • 2 cups shredded red cabbage
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  • 1/2 cup sliced celery
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 3 cups cooked rainbow spiral noo...
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  • 1 lb. boneless skinless chicken...
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  • 1 English cucumber, diced
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  • 1 1/2 cups grape tomatoes, halved
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  • 1 small red onion, grilled and c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 watermelon
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  • 1 cup red seedless grapes
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  • 1 pint blueberries, rinsed and d...
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  • 1 (15 ounce) can pineapple chunk...
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  • 4 plums, pitted and chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup sugar
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  • 1 1/2 cups white vinegar
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  • 2/3 cup salad oil
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  • 2 tsp. salt
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  • 1/2 tsp. pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups uncooked rainbow or p...
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  • 2 cups cubed cooked ham (about 3...
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  • 1 cup thinly sliced carrots (2 m...
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  • 1/2 cup thinly sliced radishes (...
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  • 1/4 cup sliced green onions (4 m...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 6 strawberries, sliced
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  • 1/2 orange, peeled and sliced
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  • 1/2 orange, juiced
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  • 1 cup grapes, halved
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  • 1/4 cup cashews
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 (16 ounce) package tri-colored...
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  • 1 red onion, finely chopped
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  • 1 (16 ounce) bottle Italian-styl...
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  • 2 large tomatoes, diced
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  • 1 large cucumber, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 (15.25 ounce) can whole kernel...
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  • 2 cups broccoli florets
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  • 1/4 cup chopped onion
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  • 1 (16 ounce) package tricolor sp...
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  • 1/2 cup chopped tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 4 Ingredients
  • 1 box (16 ounces) rainbow rotini
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  • 2 medium carrots, chopped
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  • 2 stalks broccoli, cut into florets
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    +
  • 1 bottle (8 ounces) low-fat ital...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 ounces soba noodles, uncooked
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  • 1 cup frozen edamame, shelled
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  • 4 radishes, thinly sliced
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  • 1/2 cucumber, thinly sliced
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  • 1 cup rainbow slaw (or cabbage/c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 6 oz. (2 cups) uncooked rainbow...
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  • 1 (9-oz.) pkg. frozen southweste...
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  • 1 medium avocado, pitted, peeled...
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  • 1 large tomato, chopped
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  • 1 (11-oz.) can Green Giant® Stea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Dressing Mix
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  • 2 tablespoons olive oil
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  • 2 teaspoons cumin
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  • 1 (11 ounce) mexicorn (drained)
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  • 1 (1 1/4 ounce) taco seasoning mix
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/2 cup extra light olive oil
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  • 24 ounces rainbow tri-color spir...
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  • 1 bunch green onion , chopped
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  • 1 garlic clove , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all