• 11 Ingredients
  • 1 cup dry pearl barley
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  • 4 medium beets, tops removed
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  • 1 bunch white or rainbow chard,...
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  • 3 Tablespoons lemon juice, divided
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  • 1/2 large red onion (about 1 cup...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Tbsp olive oil
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  • 1 yellow onion, chopped
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  • 1 small shallot, minced
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  • 4 cloves garlic, minced
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  • 1 cup white beans, soaked overnight
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds rainbow chard (3 to 4 m...
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  • 2 tablespoons (1/4 stick) butter
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  • 2 tablespoons olive oil
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  • 1 medium onion, cut into 3/4-inc...
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  • 4 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups gluten-free penne pasta
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  • 1 Tbsp. coconut oil
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  • 1 large bundle of Rainbow Swiss...
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  • 1/3 cup pine nuts
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  • 2 tsp. fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon safflower or other...
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  • 1/2 teaspoon brown mustard seeds
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  • 1 onion, sliced
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  • 1 glove garlic, minced
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  • 1/2 teaspoon cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 slices For the breadcrumbs: ru...
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  • 2 tbsp extra virgin olive oil
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  • 2 x cloves garlic, minced
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  • Sea salt
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  • 1 pound For the pasta: fresh tag...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 12 ounces elbow macaroni
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  • 1 medium rainbow chard, tough st...
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  • 3 tbsp olive oil
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  • 1/2 x chopped yellow onion
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  • 1 x garlic clove, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup all purpose flour
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  • 1/2 cup chestnut flour
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  • 6 ounces salted butter
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  • 1 tablespoon fresh rosemary, cho...
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  • 1 tablespoon fresh thyme, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound Rainbow or Swiss chard
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  • 3 teaspoons kosher salt
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  • 4 slices of country-style bacon
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  • 1/2 cup olive oil
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  • 1 shallot, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • olive oil
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  • 100.0g lamb , minced or leftover...
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  • ½ tsp cinnamon
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  • pomegranate molasses to finish,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Package of Shelf Stable Gnocchi
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  • 2 Cups of Tomato Sauce (Please d...
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  • 1 Can of Cannellini Beans (White...
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  • 1 Bunch of Rainbow or Swiss Char...
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  • 1 Cup of Good White Wine, Approx.
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 pound Swiss Chard
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  • 3 tsp Kosher Salt
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  • 4 slices Country-style Bacon
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  • 1/2 cup Olive Oil
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  • 1 x Shallot, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1/4 cup white vine vinegar or Ch...
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  • 1/4 cup dry white wine or Champagne
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  • 2 tbsp finely diced shallot
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  • sea salt and freshly ground blac...
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  • 4 tbsp cold butter, cut into sma...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 thick slices of bacon, cut cro...
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  • 1 small onion, cut into 1/4-inch...
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  • 2 garlic cloves, minced
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  • 1 medium tomato, seeded and diced
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  • 1 3/4 pounds rainbow chard—stems...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup plain cous cous
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  • 2 beefy heirloom tomatoes
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  • 1 large summer squash, grated
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  • 1 bunch of rainbow chard, devei...
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  • 1/2 spring onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 bunch rainbow chard, washed an...
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  • 2-3 tsp lemon juice
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  • pinches of salt and pepper
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  • 1 cup golden tomatoes, diced
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  • 1 small sweet onion, diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tbsp olive oil by Sainsbury’s
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  • 500 g courgettes, trimmed and sl...
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  • 1 aubergine, trimmed, halved len...
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  • 2 red peppers, deseeded and cut...
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  • 1 large onion, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 cups French green lentils, pic...
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  • 1 tablespoon olive oil
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  • 1 leek, white and tender green p...
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  • 1 onion, finely chopped
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  • 3 carrots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup dried, freshly harvested b...
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  • 3 cups chopped onion
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  • Kosher salt to taste
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  • 1 tablespoon extra virgin olive...
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  • 2 small leeks (tough tops remove...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 oz Lundbery Brown Rice Penne...
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  • Amys Organic Tomato Basil Pasta...
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  • 2 tbsp Olive Oil
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    +
  • 3 x leeks sliced
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  • 1/2 x Sweet onion, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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  • 1 bay leaf
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 tablespoon olive oil
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  • 1 celery stalk, diced
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  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 16-oz. pkg. orzo pasta
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  • 4 1/2 Tbs. olive oil, divided
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  • 1/2 cup diced onion
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  • 2 cloves garlic, minced (2 tsp.)
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  • 1 12-oz. bunch Lacinato kale, st...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/3 cup chopped yellow onion
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  • 1 bunch rainbow chard - leaves a...
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  • 2 (1/4 inch thick) slices fresh...
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    +
  • 1 tablespoon maple syrup
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  • 1 tablespoon olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 quart chicken stock
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  • 2 cups water
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    +
  • A few stems lemongrass cut into...
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    +
  • 1 large clove garlic, crushed
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  • 1 chile pepper, split
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup frozen cranberries
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  • 2 cups chopped rainbow chard lea...
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    +
  • 1/2 cup cider
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    +
  • 1/4 teaspoon hot pepper flakes
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  • 2 teaspoons sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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