• 5 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3 large garlic cloves, thinly sl...
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  • 4 pounds rainbow or ruby chard—t...
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  • Salt and freshly ground pepper
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  • 1/2 teaspoon finely grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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  • The stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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  • 4-5 sliced radishes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup white balsamic vinegar
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  • 2 medium or 1 large artichoke
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  • 1/4 cup pitted kalamata olives
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup extra virgin olive oil,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup dry pearl barley
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  • 4 medium beets, tops removed
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  • 1 bunch white or rainbow chard,...
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  • 3 Tablespoons lemon juice, divided
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  • 1/2 large red onion (about 1 cup...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb. rainbow chard
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  • 1 cup water or low-sodium chicke...
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  • 1 tablespoon olive oil, peanut o...
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  • 2 cloves garlic, minced
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  • 1/2 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups gluten-free penne pasta
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  • 1 Tbsp. coconut oil
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  • 1 large bundle of Rainbow Swiss...
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  • 1/3 cup pine nuts
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  • 2 tsp. fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Freshly ground black pepper
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  • 6 Tbs. extra-virgin olive oil
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  • 2 medium lemons
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  • 6 medium cloves garlic, peeled a...
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  • 2 cups thinly sliced fennel bulb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 slices For the breadcrumbs: ru...
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  • 2 tbsp extra virgin olive oil
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  • 2 x cloves garlic, minced
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  • Sea salt
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  • 1 pound For the pasta: fresh tag...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 4 teaspoons Champagne vinegar
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  • 1 teaspoon Dijon mustard
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  • 1 pinch sea salt
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  • 1/3 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 12 ounces elbow macaroni
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  • 1 medium rainbow chard, tough st...
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  • 3 tbsp olive oil
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  • 1/2 x chopped yellow onion
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  • 1 x garlic clove, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups chickpeas (2 15 ounce cans)
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  • 3 cloves garlic, pressed
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  • 1 avocado, divided
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  • 2-3 tablespoons coconut oil
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  • juice and zest of one lemon, div...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon lemon zest
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 slice toast
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  • about 1/2 ripe avocado, finely c...
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  • 3-4 rainbow chard stalks, finely...
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  • about 2 teaspoons fresh lemon juice
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  • about 2 teaspoons extra-virgin o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 bunch rainbow chard, washed an...
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  • 2-3 tsp lemon juice
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  • pinches of salt and pepper
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  • 1 cup golden tomatoes, diced
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  • 1 small sweet onion, diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 bunch of rainbow chard greens,...
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  • 1 cup pine nuts
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  • 2 garlic cloves
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  • handful of fresh basil leaves
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  • 1/2 cup extra virgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds Swiss chard (preferably...
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  • 1 cup shelled fresh fava beans (...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 small garlic clove, thinly sliced
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  • 2 teaspoons chopped oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 birds eye chili (optional) sli...
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  • 2 garlic cloves, peeled and very...
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  • 300 g Chard (Rainbow or Swiss)
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  • 1 tbsp freshly grated Parmesan
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  • 1 heaping tbsp drained capers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • The Chickens:
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  • 6 garlic cloves, minced
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  • 1/2 bunch chives, chopped
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  • 1/2 bunch rosemary, chopped
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  • 1/2 bunch thyme, chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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  • 1 bay leaf
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 tablespoon olive oil
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  • 1 celery stalk, diced
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  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 12-oz. bunches rainbow chard
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  • 3 Tbs. olive oil
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  • 2 cloves garlic, minced (2 tsp.)
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  • 4 tsp. lemon juice
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  • 2 Tbs. toasted pumpkin seeds
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 pound(s) rainbow chard destemm...
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  • 1/2 cup(s) extra virgin olive oil
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    +
  • 3 clove(s) garlic sliced thin
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  • salt and pepper to taste
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    +
  • 1/2 teaspoon(s) lemon zest finel...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • The fish:
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  • 2 whole fish (1 1/2 pounds such...
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    +
  • -- Salt and pepper
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  • 1 garlic clove, thinly sliced
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  • 2 teaspoons shallots
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Bunches rainbow chard chopped
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    +
  • 2 T. Extra Virgin Olive Oil
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    +
  • 2 Shallots sliced
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    +
  • 3-4 Garlic Cloves minced
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    +
  • lg. pinch Red Pepper Flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 16-oz. pkg. orzo pasta
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    +
  • 4 1/2 Tbs. olive oil, divided
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    +
  • 1/2 cup diced onion
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    +
  • 2 cloves garlic, minced (2 tsp.)
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    +
  • 1 12-oz. bunch Lacinato kale, st...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces (1 bunch) rainbow chard
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  • 3 tablespoons extra-virgin olive...
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  • 3 medium carrots, chopped (about...
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    +
  • 2 leeks, white and light-green p...
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    +
  • 1 medium clove garlic, lightly c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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