• 15 Ingredients
  • 1 lb. cooked fresh crabmeat, flaked
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 1 cup plus 1 Tbs. mayonnaise
    -
    +
  • 1/2 cup white bread crumbs or panko
    -
    +
  • 4 green onions, white part only,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small handfuls snap pea pods,...
    -
    +
  • 4 ounces goat cheese (plain or f...
    -
    +
  • 1 large egg, beaten
    -
    +
  • 1 cup panko breadcrumbs
    -
    +
  • 3 cups mixed salad greens, washe...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz dried Soba Noodles
    -
    +
  • 3/4 cup bread crumbs
    -
    +
  • 1/4 cup Parmesan freshly grated
    -
    +
  • big pinch Salt
    -
    +
  • 12 oz extra firm organic tofu, c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 6-ounce pieces skinless salmon...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/4 cup fresh bread crumbs
    -
    +
  • 1 tablespoon prepared horseradish
    -
    +
  • 1 tablespoon chopped fresh flat-...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound finely chopped peeled an...
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1/4 cup dry bread crumbs
    -
    +
  • 1 egg
    -
    +
  • 1 tablespoon chopped chives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 3/4 cup coarse fresh breadcrumbs...
    -
    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • 1 pound whole wheat orecchiette...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • lemon juice, vinegar, oil and sa...
    -
    +
  • Salad
    -
    +
  • 3 heads romaine lettuce
    -
    +
  • 1 bunch radishes (about 13-15 sm...
    -
    +
  • 2 hard-boiled eggs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound peeled and deveined medi...
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 1/4 cup bread crumbs
    -
    +
  • 1 large egg
    -
    +
  • 1 tablespoon prepared horseradish
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 g coriander seeds
    -
    +
  • 1 star anise
    -
    +
  • ½ cinnamon stick
    -
    +
  • 3 in number white pepper corns
    -
    +
  • 3 in number cloves
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup white wine
    -
    +
  • 2 large sprigs parsley
    -
    +
  • 1/2 teaspoon whole peppercorns
    -
    +
  • 1 pound cod
    -
    +
  • 4-5 tablespoons olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 slices whole grain bread
    -
    +
  • 1 small zucchini, sliced into 1/...
    -
    +
  • 1 large egg + 1 large egg white
    -
    +
  • 3/4 cup panko bread crumbs
    -
    +
  • 1/3 cup seasoned fine bread crumbs
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 12 fresh cod cheeks
    -
    +
  • 40 g cornflour
    -
    +
  • 150 g self-raising flour
    -
    +
  • 250 ml local real ale (use a rea...
    -
    +
  • 1 egg yolk
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lemon
    -
    +
  • 2 cups fresh flat-leaf parsley l...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tsp. prepared horseradish
    -
    +
  • 1 cup coarse fresh breadcrumbs (...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • a large handful of chunky breadc...
    -
    +
  • 100.0g broccoli , steamed, to serve
    -
    +
  • 150.0ml sherry (oloroso is good)
    -
    +
  • 1.0 tbsp grated horseradish from...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 littleneck or cherrystone cla...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • 1/4 cup freshly grated horseradish
    -
    +
  • 1 cup Italian-Style Breadcrumbs
    -
    +
  • 1 lemon, halved
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 80 g butter, softened
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • ¹⁄³ tablespoon flat-leaf parsley...
    -
    +
  • 20 g fresh horseradish, peeled a...
    -
    +
  • 1 tablespoon finely grated lemon...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 1/2 lbs beef eye round roast,...
    -
    +
  • 2 tbsp fat free sour cream
    -
    +
  • 3 tsp prepared horseradish
    -
    +
  • kosher salt and fresh pepper
    -
    +
  • 1/2 cup whole wheat seasoned bre...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds of Mahi Mahi (skinned,...
    -
    +
  • 1/2 cup all purpose flour
    -
    +
  • 3 eggs, lightly beaten
    -
    +
  • 2 cups of panko bread crumbs
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large egg, lightly beaten
    -
    +
  • coarse salt and ground pepper
    -
    +
  • 2 cups panko
    -
    +
  • 1 tablespoon Old Bay Seasoning
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound salmon (wild caught)
    -
    +
  • 1/2 cup creme fraiche
    -
    +
  • 1 tablespoon prepared horseradish
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • sea salt and fresh ground pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • flour , for dusting
    -
    +
  • small bunch radishes
    -
    +
  • 1 lemon , zested, plus extra wed...
    -
    +
  • 1 egg , beaten
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • ½ large onion
    -
    +
  • 1 ½ Tbsp. olive oil
    -
    +
  • ¼ cup panko
    -
    +
  • 2 Tbsp. milk
    -
    +
  • ½ lb (226 g) ground beef
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds flank steak, cut agains...
    -
    +
  • salt and pepper to taste
    -
    +
  • montreal steak seasoning
    -
    +
  • 2 teaspoons olive oil, divided
    -
    +
  • 1 cup blue cheese, crumbled
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup sour cream
    -
    +
  • 1/4 cup unsweetened applesauce
    -
    +
  • 1/4 cup plain bread crumbs
    -
    +
  • 1/4 cup prepared horseradish
    -
    +
  • 1/4 cup chopped chives, plus mor...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons sour cream
    -
    +
  • 2 teaspoons prepared horseradish
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 cup fresh breadcrumbs
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all