• 8 Ingredients
  • 4 fillets sea bass, mahi-mahi or...
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  • Salt and pepper
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  • 4 tablespoons extra virgin olive...
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  • 1 pint cherry tomatoes, halved
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  • 2 shallots, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds chicken tenders, ch...
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  • 2 carrots, chopped
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  • 1 onion, chopped
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  • 2 ribs celery with the greens, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
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  • 3/4 pound extra wide egg noodles
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  • 1 tablespoon extra virgin olive...
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  • 1 small onion or 1 large shallot...
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  • 2 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Salt and pepper
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  • 1 pound linguine pasta
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  • 8 ounces goat cheese, crumbled
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  • 6 tablespoons butter
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  • 2 shallots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and pepper
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  • 1 pound bowtie pasta
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  • 1 baking potato, peeled and cut...
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  • 1 cup frozen peas
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  • 1 cup fresh basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 carrots, finely chopped
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  • 2 ribs celery, finely chopped
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  • 3 shallots, thinly sliced
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  • 6 white mushrooms, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Salt
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  • Whole wheat penne pasta
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  • One ten ounce package frozen pea...
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  • 1 cup fresh basil leaves
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  • 1/2 cup Parmigiano-Reggiano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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  • 1 cup orzo
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  • 2 small or 1 medium zucchini, fi...
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  • 1 pint cherry or grape tomatoes,...
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  • 1/3 pound green beans, cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
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  • 1 pound medium size shell pasta
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  • 1 tablespoon extra virgin olive...
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  • 4 tablespoons unsalted butter, d...
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  • 1 medium onion, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 pieces skinless, boneless chic...
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  • 2 onions, 1 halved and 1 chopped
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  • 1 bay leaf
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  • 3 tablespoons butter
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  • 1 baking potato, peeled and cut...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup extra virgin olive oil (...
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  • 4 sea bass fillets (about 6 ounc...
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  • Salt and freshly ground black pe...
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  • 1 stick of butter
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  • 5 sprigs fresh tarragon, leaves...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons vegetable oil or oli...
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  • 4 slices Canadian bacon
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  • 2 pounds ground chicken breast
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  • 2 teaspoons sweet paprika
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  • 2 teaspoons poultry seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 slices bacon, chopped
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  • 2 tablespoons extra virgin olive...
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  • 2 1/4 pounds of boneless, skinle...
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  • 1 cup plus 2 tablespoons all-pur...
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  • Coarse salt and freshly ground b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons butter, cut into p...
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  • 2 starchy potatoes, such as Idah...
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  • 1 medium onion, chopped
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  • 2 ribs celery with leafy green t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 puff pastry shells, such as Pe...
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  • 2 tablespoons extra virgin olive...
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  • 4 ribs celery from the heart wit...
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  • 1 large onion, chopped
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  • 4 medium carrots, thinly sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound penne rigate or whole wh...
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  • Salt
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  • 1/2 pound asparagus, trimmed of...
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  • 1 small zucchini
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  • 1/4 pound haricots verts (thin g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 pounds asparagus, trimmed to 4...
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  • 1 shallot, finely chopped
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  • 3 tablespoons extra-virgin olive...
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  • 1 teaspoon freshly chopped tarra...
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 box short cut pasta, such as p...
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  • 4 large or 6 medium tomatoes (ab...
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  • 20 basil leaves, torn
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  • 10 sprigs tarragon, leaves remov...
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/2-3 pounds Idaho potatoes, p...
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  • Salt
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  • 1 tablespoon extra virgin olive...
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  • 2 pounds chicken breast, cut int...
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  • Black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 turkey breast cutlets (1 1/2-2...
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  • Salt and pepper
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  • 2 tablespoons flour, plus more f...
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  • 1 large egg
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  • 1 teaspoon whole milk or half-an...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 jumbo shrimp, peeled and devei...
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  • Juice of 1 lemon plus 2 teaspoon...
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  • Salt and freshly ground pepper
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  • 8 sage leaves
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  • 8 slices pancetta
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 large head iceberg lettuce,...
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  • 1 cup shredded carrots
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  • 1/2 pint cherry or grape tomatoes
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    +
  • 2 tablespoons white wine vinegar
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  • 2 teaspoons sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cans chicken broth (14 ounces...
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    +
  • 4 boneless, skinless chicken bre...
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  • 2 tablespoons butter
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  • 2 tablespoons flour
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 chicken breast cutlets
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    +
  • 1/4 cup (about a palmful) grill...
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  • 6 Yukon gold potatoes, sliced 1/...
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    +
  • Extra-virgin olive oil (EVOO), f...
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    +
  • 2 heads broccoli, sliced into la...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4 salmon fillets, skin removed
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    +
  • Salt and ground black pepper
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  • 1/2 pound button mushrooms, thin...
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    +
  • 1 leek, thinly sliced and washed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all