• 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small Spanish onion, finely ch...
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  • 2 cloves garlic, grated or finel...
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  • 1 pound ground chicken breast
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  • 1/4 cup sun-dried tomatoes, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons capers
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  • 2 large cloves garlic, smashed a...
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  • 2 cups arugula leaves
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  • 1 cup flat leaf parsley
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  • 3 tablespoons red wine vinegar (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup water
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  • 1 large shallot
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    +
  • 1/3 cup smoked almonds (a genero...
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  • 1/3 cup chopped flat leaf parsle...
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  • 1/3 cup oil-cured sundried tomat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 slices bacon, preferably peppered
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  • 2 tablespoons extra virgin olive...
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  • 1 red onion, chopped
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  • 2 cloves garlic, chopped
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds small red potatoes, sli...
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  • Salt
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  • 1/2 cup sun-dried tomatoes in oi...
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  • 1/3 cup extra virgin olive oil (...
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  • Four tuna steaks (6 ounces each)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Salt
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  • 1 1/2 pounds ground chicken
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  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon fennel seed (1/3 palm...
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  • 1/4 cup soft sundried tomatoes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cloves garlic, 1 cut in half
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  • 1/2 teaspoon coarse salt, plus m...
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  • 1 teaspoon zest plus the juice o...
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  • One can quartered artichoke hear...
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  • One can water-packed tuna, drain...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 links fresh chicken sausages o...
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  • 4 tablespoons extra virgin olive...
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  • 1 large onion, quartered lengthw...
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  • 2 cubanelle peppers, seeded and...
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  • 2 red bell peppers, seeded, quar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup dry-packed sundried tomato...
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  • 1 cup beef stock
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  • 2 tablespoons extra virgin olive...
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  • 1 pound ground sirloin
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  • 1 medium onion, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup sun-dried tomatoes (abou...
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  • 12 slices white bread
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  • 6 thin slices fresh mozzarella
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  • 16 large basil leaves
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  • Salt and ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 ounces sundried tomatoes (1 lo...
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  • 1 1/2 pounds very small red pota...
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  • 3/4 pound broccoli, cut into fl...
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  • A handful of parsley, chopped
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    +
  • 2 tablespoons extra virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 cup oil-cured black olives
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  • 2 tablespoons extra virgin olive...
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  • 2 cloves garlic, cracked from skins
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  • 6 anchovy fillets
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  • 3 ounces sundried tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable spray
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  • 4 pieces sun-dried tomatoes
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  • 4 leaves fresh basil
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  • 3 tubs soft garlic and herb chee...
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  • 1/4 cup sun-dried tomato tapenade
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 loaf crusty bread (9-12 inches...
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  • 1/4 cup sundried tomatoes in oli...
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  • 1/4 cup black pitted calamata or...
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  • 1/2 cup prepared pesto sauce
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  • 1/4 pound deli-sliced provolone
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2-3 cloves garlic, smashed and p...
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  • 1 packed cup dry sundried tomatoes
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    +
  • 1 1/2 cups chicken stock
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  • 1 can chopped tomatoes (15 ounces)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4-5 tablespoons extra virgin oli...
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    +
  • 2-3 cloves garlic, smashed and p...
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  • 1 packed cup dry sundried tomatoes
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    +
  • 1 1/2 cups chicken stock
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    +
  • 1 can chopped tomatoes (15 ounces)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds bulk Italian hot sausage
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  • 1/2 pound smoked mozzarella chee...
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    +
  • 1 tablespoon extra virgin olive...
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  • 1 onion, finely chopped
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup mixed cracked good quality...
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  • 2 cups giardiniera salad (pickle...
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  • 5-6 ribs celery from the heart,...
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  • 1/4 cup soft sun-dried tomatoes,...
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    +
  • 1 fresh green bell pepper, seede...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 box chopped frozen spinach (10...
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  • 1/4 cup sundried tomatoes, chopp...
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    +
  • 8 eggs or 4 eggs and 4 egg white...
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    +
  • Salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5-6 cups romaine lettuce, chopped
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  • 1/2 cup carrots, shredded
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  • 2 scallions, cut into 3-inch len...
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    +
  • 2-3 baby zucchini, cut into matc...
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    +
  • 1/3 red bell pepper, cut into ma...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup sundried tomatoes
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    +
  • 4 tablespoons butter
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    +
  • Boiling water
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  • 1 clove garlic, crushed
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    +
  • 2 tablespoons fresh thyme, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 16 crimini mushroom caps or baby...
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    +
  • 12 shiitake mushrooms, stems dis...
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    +
  • Coarse black pepper and salt
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    +
  • 1 tablespoon fresh thyme leaves...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 sundried tomatoes, chopped
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    +
  • 2/3 cup plus 2 tablespoons extra...
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    +
  • 1 medium onion, finely chopped
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    +
  • 6 cloves garlic, finely chopped...
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    +
  • A pinch of dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large, firm eggplant
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    +
  • Salt and pepper
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    +
  • Grill seasoning blend, such as M...
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  • 1 cup semi-soft garlic and herb...
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  • 1 cup ricotta cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Salt and pepper
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  • 1 pound spaghetti or whole wheat...
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  • 1 cup oil-cured sundried tomatoe...
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    +
  • 2 large cloves garlic
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  • 1 teaspoon crushed red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all