• 9 Ingredients
  • 1 zucchini, diced
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  • 1 yellow squash, diced
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  • 1/2 pint yellow cherry tomatoes
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  • 1/2 pint red cherry tomatoes
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  • 2 tablespoons Dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 3-4 cloves garlic, finely choppe...
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  • 2 jarred whole roasted red peppe...
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  • 1 small can tomato sauce (8 ounces)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 8 slices day-old Italian bread
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  • 1 large eggplant
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  • 4 beefsteak tomatoes or 8 plum t...
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  • 2 medium zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 eggplant, sliced 1/2-inch thick
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  • 1 zucchini, sliced 1/2-inch thic...
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  • 1 red bell pepper, quartered len...
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  • 1 large portobello mushroom cap
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  • 1 red onion, sliced 3/4-inch thick
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 pound spaghetti
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  • 1 cup extra virgin olive oil (EV...
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  • 6 cloves garlic, grated or finel...
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  • 1/3 cup finely chopped flat leaf...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 baking potato, peeled and thin...
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  • 2 tablespoons milk
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  • 3 eggs, beaten
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  • 2 tablespoons extra virgin olive...
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  • 1 small zucchini, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound skinless, boneless chick...
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  • 1 onion, chopped
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  • 1 zucchini or summer squash, cho...
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium whole zucchini
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  • 1 egg
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  • 1 1/2 cups plain or Italian flav...
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  • 1/2 cup grated Parmigiano Reggia...
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  • 2 tablespoons extra virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup orange juice
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  • Juice of 2 lemons
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  • 1/4 cup honey
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  • 1 tablespoon soy sauce
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  • 5 cloves, slivered
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 pound ground chicken
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  • 1 medium zucchini, chopped
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  • 1/2 red bell pepper, finely chopped
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  • 2 teaspoons ground cumin (2/3 pa...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup extra virgin olive oil (...
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  • 4 cloves garlic, grated
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  • A handful of flat leaf parsley,...
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  • 8 sage leaves, finely chopped
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  • 8 sprigs thyme, finely chopped (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 zucchini, grated with the larg...
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  • 2 carrots, peeled and grated
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  • 1 onion, chopped
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  • 4 ribs celery, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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  • 1 cup orzo
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  • 2 small or 1 medium zucchini, fi...
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  • 1 pint cherry or grape tomatoes,...
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  • 1/3 pound green beans, cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 5-inch zucchini (1 1/2 pounds...
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  • 3 tablespoons extra virgin olive...
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  • 5 garlic cloves, 1 crushed and 4...
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  • 1/4 teaspoon crushed red pepper...
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  • 1 medium onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4 thick slices pancetta (not smo...
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  • 2 sprigs fresh rosemary, leaves...
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  • 4-6 cloves garlic, chopped
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    +
  • 1 medium to large onion, finely...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pint grape tomatoes
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  • 1/2 pound green beans, halved
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • Salt and pepper
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    +
  • 2 small zucchini, thinly sliced...
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
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    +
  • 1 pound skinless, boneless chick...
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  • 2 tablespoons butter
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    +
  • 3/4 cup orzo pasta
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    +
  • 2 tablespoons extra virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 zucchini, sliced 1/2 inch thick
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    +
  • 1 red bell pepper, quartered
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    +
  • 1 yellow bell pepper, quartered
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    +
  • 2 large portobello mushroom caps
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    +
  • 1 red onion, sliced 3/4 inch thick
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound penne rigate or whole wh...
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    +
  • Salt
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    +
  • 1/2 pound asparagus, trimmed of...
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  • 1 small zucchini
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    +
  • 1/4 pound haricots verts (thin g...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 slices bacon, chopped
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    +
  • 1 onion, chopped
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    +
  • 4-5 large ears corn, scraped fro...
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    +
  • 1 medium or 2 small zucchini, ch...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 12 tomatillos (about 1 pound) -...
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    +
  • rinsed and chopped
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    +
  • 1 zucchini, chopped
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    +
  • 1 large onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 4 cloves garlic, minced
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    +
  • 1 medium zucchini, finely diced
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 1 small carrot, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Salt
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    +
  • 1 pound spaghetti
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 2 large cloves garlic, grated or...
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    +
  • 2 shallots, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound medium pasta shells, far...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 1/2 pounds skinless swordfish...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 medium zucchini, halved length...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup sun-dried tomatoes (abou...
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    +
  • 12 slices white bread
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    +
  • 6 thin slices fresh mozzarella
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    +
  • 16 large basil leaves
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    +
  • Salt and ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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