LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 1/2 pounds green beans, washed...
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  • 1 tablespoon wok oil or vegetabl...
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  • 1 teaspoon dark sesame oil (seve...
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  • 1/2 teaspoon crushed red pepper...
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  • 2 tablespoons toasted sesame see...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound ground pork
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  • 1 1/2-inch piece of ginger root,...
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  • 1 clove garlic, finely chopped o...
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  • 2-3 scallions, whites thinly sli...
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  • 1 teaspoon Chinese five-spice po...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup vegetable oil, divided
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  • 3 tablespoons Tamari (dark soy s...
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  • 1 lime, juiced and zested
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  • 1 tablespoon hot pepper sauce (e...
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  • 1 piece fresh ginger (3-inch), p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • Salt
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  • 1 pound spaghetti
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  • 3 tablespoons vegetable oil (eye...
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  • 3/4 pound chicken cutlets, cut i...
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  • 6 cloves garlic, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/2 pounds mahi-mahi fillet, 3...
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  • 1 teaspoon Old Bay seasoning
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  • 1/2 teaspoon five-spice powder
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  • 4 thin slices Black Forest ham (...
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  • 1/2 fresh pineapple, peeled, qua...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons orange marmalade
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  • 2 tablespoons Tamari (dark soy s...
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  • 1 tablespoon honey
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  • 2 teaspoons grated lime peel, pl...
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  • 1 teaspoon hot pepper sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon smooth peanut butter
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  • 1 tablespoon honey
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  • 2 tablespoons Tamari (dark soy s...
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  • 1 teaspoon sesame oil (eyeball it)
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  • 1 teaspoon ground ginger or 1 in...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons vegetable, peanut...
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  • 1 small head red cabbage, shredded
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  • Salt and freshly ground black pe...
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  • 3 tablespoons rice wine vinegar
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  • 3 tablespoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 3/4 pound green beans - look for...
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  • Salt
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  • 2 tablespoons vegetable oil
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  • 1 red bell pepper, seeded and th...
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  • 3 tablespoons Tamari (dark soy s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3 cups water
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  • 1 1/2 cups short-grain white rice
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  • Store-bought vegetable spring ro...
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  • 1/4 cup Tamari (dark soy sauce),...
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  • 2 teaspoons-1 tablespoon toasted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 teaspoons natural style creamy...
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  • 1 tablespoon honey
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  • 2 tablespoons Tamari (dark soy s...
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  • 1 teaspoon sesame oil (eyeball it)
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  • 1 teaspoon ground ginger or 1 in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound spaghetti noodles
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  • 1/4 cup Tamari (dark soy sauce)
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  • 1/4 rounded cup smooth peanut bu...
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  • 2 tablespoons cider vinegar or r...
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  • 1 tablespoon dark sesame oil (ey...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons honey
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  • 1 tablespoon white wine or cider...
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  • 1 teaspoon sesame oil
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  • 1/4 cup Tamari (dark soy sauce)
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  • 1/8 cup water (eyeball it)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons honey
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  • 2 tablespoons soy sauce
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  • 1 lime, juiced
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt
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  • 1 pound whole wheat or whole gra...
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  • 5 tablespoons vegetable or light...
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  • 5 boneless pork loin chops, 1 1/...
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Salt and pepper
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  • 1 pound whole wheat linguine pas...
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  • 1/2 cup vegetable oil
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  • 3/4 pound shitake mushrooms, thi...
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  • 2 large or 3 medium leeks, halve...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
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  • 1 pound soba noodles
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  • 2 tablespoons vegetable oil
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  • 1 pound boneless, skinless chick...
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  • 1 2-inch piece of fresh ginger,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 3 scallions, thinly sliced, thin...
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  • 1 1-inch piece ginger, grated
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  • 1 clove garlic
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  • 1 can water chestnuts (5 ounces)...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup light (low sodium) Tamari...
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  • 1/2 cup water
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  • 1/2 cup rice wine vinegar
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  • 1 1-inch piece of ginger root, t...
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  • 1/4 tablespoon honey or agave
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 scallions, green and white par...
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  • 2-inch piece fresh ginger, peeled
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  • 1 serrano or jalapeno chili pepp...
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  • 2 cloves garlic, crushed
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  • 1/2 cup tamari, plus 3 tablespoo...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup brown or white rice, prepa...
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  • 3 tablespoons vegetable or other...
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  • 1 1/2 pounds boneless, skinless...
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  • 1 red bell pepper, diced into 1/...
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  • Salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 large cloves garlic, grated or...
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  • 1 1 1/2-inch piece fresh ginger...
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  • 1/4 cup Tamari (dark soy sauce)...
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  • 3 tablespoons Sriracha hot sauce...
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  • 3 tablespoons rice wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 rounded tablespoon sweet-hot m...
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  • 1/4 cup Tamari (dark soy sauce)
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  • 1/2 cup vegetable or chicken sto...
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  • 2 teaspoons toasted sesame oil,...
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  • 2 boneless center-cut pork loin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound whole grain spaghetti or...
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  • 3 tablespoons vegetable oil
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  • 2 large eggs, beaten
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  • 2 baby bok choy, thinly sliced
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  • 1 small red bell pepper, halved...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds fresh tuna steak, cut i...
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  • 3 garlic cloves, finely chopped
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  • One 2-inch piece of fresh ginger...
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  • 3-4 tablespoons Tamari (dark soy...
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  • 2 scallions, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all