LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Pizza Dough (see recipe)
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  • 1 cup simple tomato sauce (Mario...
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  • 8 ounces fresh mozzarella, thinl...
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  • About 1/4 cup extra virgin olive...
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  • 24 fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon fresh rosemary, cho...
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  • 1 tablespoon fresh sage, chopped
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  • 1 tablespoon fresh thyme leaves
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  • 2 tablespoons kosher salt, plus...
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  • 2 tablespoons freshly ground bla...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon coarse sea salt
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  • 1 1/2 cups shelled fresh fava be...
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  • 4 1-inch slices of pane Pugliese...
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  • 4 whole garlic cloves, peeled
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  • 1 cup fresh ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 2 egg whites
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  • 2 teaspoons smoked chipotle powder
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  • 1 teaspoon sea salt
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  • 2 cup fresh pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 lemons, halved, divided
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  • 6 large artichokes, preferably w...
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  • 1 bunch fresh mint, chopped, ste...
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  • 6 garlic cloves, thinly sliced
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  • 1 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablesppons sugar
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  • 1 tablespoon kosher salt
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  • 1 tablespoon freshly ground blac...
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  • 1 tablespoon hot red pepper flakes
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  • 1/4 cup porcini mushroom powder...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can chickpeas (15 ounces), dra...
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  • 2 lemons
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  • 1 sprig fresh oregano, leaves ch...
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  • 1 clove garlic, finely chopped
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 3 Ingredients
  • 1 pint cleaned Brussels sprouts,...
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  • sea salt
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup white balsamic vinegar
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  • 1/2 cup water
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  • 1/3 cup sugar
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  • 1 tablespoon sea salt
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  • 4 large shallots, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup light (low sodium) Tamari...
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  • 1/2 cup water
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  • 1/2 cup rice wine vinegar
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  • 1 1-inch piece of ginger root, t...
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  • 1/4 tablespoon honey or agave
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup buckwheat flour
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  • 1/4 cup all-purpose flour
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  • 2 cups whole milk, plus 1/4 cup...
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  • 11 large eggs, divided
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  • 5 tablespoons butter, divided, 3...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds Italian hot or sweet sa...
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  • 3 tablespoons extra virgin olive...
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  • 1 large head broccoli rabe
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  • sea salt and black pepper
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  • 5 cloves garlic, 4 thinly sliced...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • About 1/3 cup extra virgin olive...
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  • 3 cloves garlic, 1 halved
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  • A generous handful of flat leaf...
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  • 2 sprigs fresh oregano, finely c...
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  • 2 tablespoons smoked sweet papri...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons shallots, sliced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup sherry vinegar
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  • 1 teaspoon kosher salt
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  • 1 teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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