• 7 Ingredients
  • 2 pints grape tomatoes
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  • 1/4 cup extra virgin olive oil (...
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    +
  • Salt and freshly ground black pe...
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  • 1 loaf sesame semolina bread
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    +
  • 2 cloves garlic, halved
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tub store-bought pesto sauce (...
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  • Juice of 1 lemon
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    +
  • 2 cans tuna in water (6 ounces e...
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    +
  • 4 scallions, cut with kitchen sc...
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  • 1 whole roasted red pepper, cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 pounds Idaho potatoes
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    +
  • 3-4 ounces cream cheese
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    +
  • 2 tablespoons sour cream
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    +
  • 2 scallions, very finely chopped
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    +
  • 2 teaspoons lemon zest
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
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    +
  • 1 pound buckwheat (soba) noodles...
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  • 2 tablespoons peanut oil (eyebal...
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  • 2 cups shiitake mushrooms, stemm...
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  • (4 generous handfuls)
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 cup red quinoa
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    +
  • 2 cups chicken or vegetable stoc...
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    +
  • 2 tablespoons EVOO (extra-virgin...
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    +
  • 2 tablespoons lemon juice or bal...
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    +
  • 2 scallions, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Salt and black pepper
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    +
  • 1 pound whole wheat or whole gra...
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    +
  • 1/4 cup extra virgin olive oil (...
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  • 6 anchovy fillets (optional)
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  • 6 large cloves garlic, finely ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 pound chicken breast cutlets
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    +
  • Extra virgin olive oil (EVOO), f...
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  • 2 teaspoons grill seasoning, suc...
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    +
  • 1 pizza dough, store-bought or f...
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    +
  • Cornmeal or flour, to handle dough
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound ground pork
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    +
  • 1 1/2-inch piece of ginger root,...
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    +
  • 1 clove garlic, finely chopped o...
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    +
  • 2-3 scallions, whites thinly sli...
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    +
  • 1 teaspoon Chinese five-spice po...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 4 skinless, boneless chicken bre...
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    +
  • Salt and pepper
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    +
  • 1 red onion, finely chopped
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    +
  • 2 cups chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups fresh shitake mushrooms (...
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    +
  • 1 1/3-1 1/2 pounds thin-cut chic...
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  • 2 tablespoons light-colored oil,...
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  • Coarse salt and coarse black pepper
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 4 scallions, thinly sliced on an...
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    +
  • One 2-inch piece ginger, grated
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    +
  • 2 large cloves garlic, grated
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    +
  • 1/2 teaspoon coarse black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 1 McIntosh apple, cored, quarter...
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    +
  • 1 small onion, finely chopped
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    +
  • 2 celery ribs from the heart, fi...
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    +
  • 1 teaspoon poultry seasoning
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 1/2 pounds boiling or yellow-f...
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    +
  • cut into wedges
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    +
  • 1/4 cup plus 3 tablespoons extra...
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    +
  • (EVOO), plus more for drizzling
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    +
  • 6 cloves garlic, smashed and peeled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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    +
  • 1 pound spaghetti, whole wheat o...
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    +
  • 1/2 cup chicken stock
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    +
  • A 1-inch piece of fresh ginger,...
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  • 1 clove garlic, grated
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups chicken stock or water
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    +
  • 1 cup brown rice
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    +
  • Salt and freshly ground black pe...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 small onion, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Extra virgin olive oil (EVOO), f...
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    +
  • 8 links hot or sweet Italian sau...
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    +
  • 2 pints grape tomatoes
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    +
  • 1 small bunch scallions, cut int...
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    +
  • 3 cloves garlic, crushed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds ground chicken
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    +
  • 4 scallions, finely chopped
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    +
  • One 2-inch piece fresh ginger, p...
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    +
  • 3 tablespoons Tamari (dark soy s...
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons EVOO (extra-virgin...
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    +
  • 4 scallions, sliced on an angle...
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    +
  • 1 lemon, cut into 8 pieces
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    +
  • 4 four-six ounces fillets, sea bass
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    +
  • Salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Salt
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    +
  • 4 chicken cutlets
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 3 egg whites, lightly beaten
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    +
  • 1 1/2 cups grated or shredded Pa...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 small red bell pepper, chopped
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    +
  • 1 small green or orange bell pep...
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    +
  • 4 scallions, whites and greens,...
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    +
  • 3 garlic cloves, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra virgin olive oil (...
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    +
  • 2 tablespoons hot pepper sauce (...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Juice of 1 lemon, plus 2 teaspoo...
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    +
  • 2 teaspoons sweet smoked paprika...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 large red pepper, seeded and c...
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    +
  • 1 large green pepper, seeded and...
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    +
  • 1 large jalapeño pepper, seeded...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 chicken breasts (6 ounces each)
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon grill seasoning
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    +
  • 4 flour tortilla wraps (12 inches)
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2-3 large heads garlic, to yield...
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    +
  • 2 cups grated young or semi-soft...
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    +
  • 1 bunch scallions, thinly sliced
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon wasabi paste (a blo...
    -
    +
  • 1 tablespoon Tamari (dark soy sa...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 scallions, chopped
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    +
  • 1 can tuna packed in water (6 ou...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all