• 11 Ingredients
  • 1 can salmon (6 ounces), drained
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  • 1/2 cup cracker meal or dry brea...
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  • 1 large egg, beaten
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  • 1/4 red bell pepper, finely chopped
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  • 1 tablespoon fresh dill, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup instant brown or white r...
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  • 1 spinach or whole wheat tortilla
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  • 2-3 tablespoons ranch or Russian...
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  • 3-4 slices turkey breast, from t...
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  • A handful of bean sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt
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  • 1 pound macaroni
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds ground beef, pork a...
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  • 1 tablespoon sweet paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 eggplant, sliced 1/2-inch thick
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  • 1 zucchini, sliced 1/2-inch thic...
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  • 1 red bell pepper, quartered len...
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  • 1 large portobello mushroom cap
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  • 1 red onion, sliced 3/4-inch thick
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups plain whole milk yogu...
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  • 3 tablespoons curry paste
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  • 2 tablespoons honey
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  • Grated peel and juice of 1 lemon...
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  • 1 clove garlic, grated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2-2 pounds fingerling potato...
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  • 1 small red bell pepper, seeded...
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  • 1 cubanelle pepper (an Italian m...
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  • 1 medium yellow onion, thinly sl...
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  • 4 large cloves garlic, cracked a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh shitake mushrooms (...
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  • 1 1/3-1 1/2 pounds thin-cut chic...
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  • 2 tablespoons light-colored oil,...
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  • Coarse salt and coarse black pepper
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  • 3 cloves garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 small red bell pepper, chopped
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    +
  • 1 small green or orange bell pep...
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  • 4 scallions, whites and greens,...
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  • 3 garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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    +
  • 2 pinches saffron threads
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  • 1 cup chicken broth
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  • 3 tablespoons extra virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 center-cut boneless pork chops
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  • 1 teaspoon five-spice powder
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  • 2 teaspoons grill seasoning blen...
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  • 4 tablespoons vegetable oil, div...
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  • 1/4 cup hoisin sauce, found on t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large onion, chopped
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    +
  • 3 cloves garlic, chopped or grated
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    +
  • 1 red bell pepper, chopped
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    +
  • Salt and pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large loaf semolina bread, sli...
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  • 4 large cloves garlic, peeled an...
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  • 1/2 cup plus three tablespoons e...
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    +
  • 1 large onion, peeled, halved an...
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    +
  • 1 red bell pepper, seeded and th...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 pound ground chicken
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    +
  • 1 medium zucchini, chopped
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    +
  • 1/2 red bell pepper, finely chopped
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    +
  • 2 teaspoons ground cumin (2/3 pa...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • A drizzle of extra virgin olive...
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    +
  • 6 slices bacon, chopped
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  • 2 Russet potatoes, peeled and cu...
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  • 1 large onion, chopped
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    +
  • 4 celery ribs from the heart wit...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1/3 cup flat leaf parsley (a gen...
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    +
  • Juice of 1 lemon, plus 2 teaspoo...
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    +
  • Juice of 1 lime, plus 2 teaspoon...
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    +
  • Segments of 1 orange, chopped, p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons rice vinegar
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon mustard sauce (2 pa...
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    +
  • 3 cups bite-size seedless yellow...
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    +
  • 2 bunches watercress, coarsely c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 package store-bought rice pila...
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    +
  • 2 pounds 1-inch-thick lean beef...
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    +
  • 2 tablespoons vegetable oil
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    +
  • Salt and pepper
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    +
  • 1 green bell pepper, seeded and...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 pound ground sirloin or chicken
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 1 red onion, finely chopped
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    +
  • 3-4 cloves garlic, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 1/2 cups Basmati rice
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    +
  • 4 cups chicken or vegetable stoc...
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Zest of 1 lemon
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 2 tablespoons butter
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    +
  • 3/4 cup orzo pasta
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 puff pastry shells, such as Pe...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 4 ribs celery from the heart wit...
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    +
  • 1 large onion, chopped
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    +
  • 4 medium carrots, thinly sliced...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 thick boneless, center-cut por...
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    +
  • Salt and black pepper
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 2 tablespoons butter
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 zucchini, sliced 1/2 inch thick
    -
    +
  • 1 red bell pepper, quartered
    -
    +
  • 1 yellow bell pepper, quartered
    -
    +
  • 2 large portobello mushroom caps
    -
    +
  • 1 red onion, sliced 3/4 inch thick
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
    -
    +
  • 1 pound medium size shell pasta
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 4 tablespoons unsalted butter, d...
    -
    +
  • 1 medium onion, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lime, juiced
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 rounded teaspoon cumin
    -
    +
  • A handful cilantro (about 1/2 ta...
    -
    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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