• 15 Ingredients
  • Salt
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  • 1 pound whole wheat macaroni or...
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  • 6 tablespoons butter, divided
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  • 2 cloves garlic
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  • 3/4 cup panko breadcrumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 Roasted Tomatoes with their ju...
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  • 2 medium eggplants, sliced into...
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  • Salt
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  • 3 tbsp extra-virgin olive oil
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  • 2 medium onions, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 large cloves garlic, finely ch...
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  • 1 pint cherry tomatoes
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  • Salt and pepper
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  • A generous handful of sweet basi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 small boneless, skinless chic...
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  • Salt and pepper
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  • Flour, for dredging
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  • 2 large egg whites, beaten
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  • 1 cup panko crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 chicken cutlets, slightly pounded
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  • Salt and pepper
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  • 1 cup flour
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  • 2 eggs
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  • 1 cup panko breadcrumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1-1 1/4 pounds fresh tuna, rough...
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  • 1/4 cup chives, finely chopped
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  • 2 tablespoons Tamari (dark soy s...
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  • 3 garlic cloves, grated or finel...
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • Extra virgin olive oil (EVOO), f...
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  • 12 slices good quality smoky bac...
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  • 1 1/2 cups panko breadcrumbs
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  • A handful of flat leaf parsley,...
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  • A couple generous handfuls of gr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups of panko breadcrumbs
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  • 1/4 cup ground ginger
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  • 1/4 cup ground coriander
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  • Salt and freshly ground black pe...
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  • Zest of 1 lemon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons melted butter, plu...
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  • 1 1/2 cups panko breadcrumbs
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  • 1 tablespoon Old Bay seasoning (...
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  • 1 tablespoon onion powder (a pal...
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  • 1 tablespoon garlic powder (a pa...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups panko breadcrumbs
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  • 1 1/2 teaspoons paprika (half a...
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  • 1 1/2 teaspoons garlic powder (h...
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  • 1 1/2 teaspoons onion powder (ha...
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  • 1 whole chicken, cut into 10 pieces
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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