LC
Low carb
  • 8 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4 ounces sliced pancetta, chopped
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  • 1 medium onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 1/2 pounds kale, trimmed, wash...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, chopped
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  • 1 onion, chopped
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  • 4 cloves garlic, chopped
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  • 2 carrots, chopped or 1 cup stor...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1/4 pound pancetta, chopped
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  • 1 pound pizza dough brought to r...
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  • Cornmeal, for sprinkling on pizz...
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  • 2 large egg yolks, beaten
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, chopped
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  • 2 red onions, chopped
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  • Salt and black pepper
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  • 1 fresh bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 2 pounds ground chicken
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  • 2/3 cup grated Parmigiano Reggia...
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  • 4 cloves garlic, finely grated
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  • 3 tablespoons fresh rosemary lea...
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  • 1 1/2 tablespoons fennel seeds,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 thick slices pancetta, about a...
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  • 4 sprigs thyme, with several lea...
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  • 1 medium onion, finely chopped
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  • 2 small carrots, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 5-6 cups chicken stock
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons butter
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  • 1/4 pound chunk of pancetta, cho...
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  • 4 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 plum tomatoes, sliced lengthwi...
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  • 1 tablespoon extra virgin olive...
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  • Salt and pepper
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  • A couple of pinches of sugar
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  • Four 1/8-inch-thick slices pance...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • Salt
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  • 1 pound regular or thick spaghetti
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  • 3 tablespoons extra virgin olive...
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  • 1/4 pound chunk pancetta, cut in...
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  • 1 red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4 thick slices pancetta (not smo...
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  • 2 sprigs fresh rosemary, leaves...
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  • 4-6 cloves garlic, chopped
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  • 1 medium to large onion, finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • Salt
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  • 1/2 pound thin spaghetti
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  • 1/4 cup plus 3 tablespoons extra...
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  • Four 1-inch-thick filet mignon s...
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  • Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1 pound whole wheat or whole-gra...
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  • 1 loaf crusty bread, bakery slic...
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  • 1 pound crimini mushrooms, wiped...
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  • 5 tablespoons extra virgin olive...
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  • 5-6 cloves garlic, peeled and gr...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, chopped or 4...
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  • 1 medium onion, chopped
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  • 3-4 cloves garlic, chopped or gr...
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  • 1 pound medium shrimp, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 22 Ingredients
  • 8 jumbo shrimp, peeled and devei...
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  • Juice of 1 lemon plus 2 teaspoon...
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  • Salt and freshly ground pepper
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  • 8 sage leaves
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  • 8 slices pancetta
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • Four 1 1/2-inch-thick beef tende...
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  • Salt and freshly ground pepper
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  • 4 sage leaves
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  • 4 slices pancetta
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  • 3 tablespoons extra virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • Salt and pepper
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  • 1 pound linguine, tagliatelle or...
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  • 1 1/2 cups chicken stock
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  • 1/4 teaspoon saffron (2 pinches)
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  • 3 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • One bottle dry red wine (750 ml)
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  • 3 cups beef broth
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  • 3 tablespoons extra virgin olive...
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  • 1/4 pound pancetta or bacon, cho...
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  • 2 portobello mushroom caps, fine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 teaspoon saffron (2 pinches)
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  • Salt
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  • 1 pound thick spaghetti, such as...
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  • 3 tablespoons extra virgin olive...
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  • 1/3 pound pancetta, cut like thi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 cloves garlic, crushed
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  • 1 bay leaf, fresh or dried
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  • 1/4 pound pancetta, thick-cut, c...
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  • 1/2 pound bulk hot Italian sausage
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/4-1 1/3 pounds kale (about 6...
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  • Salt
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  • 3 tablespoons extra virgin olive...
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  • 1/4 pound pancetta, chopped into...
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  • 1 cup cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 6 slices pancetta, chopped
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  • 1 large onion, chopped
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  • Salt and pepper
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  • 3 pints Brussels sprouts, large...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • Salt and pepper
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  • 1 pound orecchiette pasta
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  • 3 tablespoons extra virgin olive...
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  • 1/3 pound pancetta or speck (smo...
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  • 1 large onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 12 fresh or dried figs, split
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  • 2 pounds chicken breast tenderlo...
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  • A drizzle balsamic vinegar
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  • A drizzle extra virgin olive oil...
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 loaf Italian bread
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  • 1 stick butter
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  • 3 cloves garlic, 1 crushed and 2...
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  • Salt and ground pepper
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  • 1/4 cup parsley, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 slices pancetta cut just under...
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  • 1 pound cremini or button mushro...
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  • 3 cloves garlic, finely chopped...
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  • 1 large onion, chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all