• 9 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 1 navel orange, rind removed and...
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  • Pepper
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  • 1 head broccoli, cut into floret...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 scallions, chopped
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  • Drizzle olive oil or vegetable oil
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  • Salt and coarse black pepper
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  • 2 large Russet potatoes, cleaned...
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  • 1/4 cup sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 8 pieces chicken breast cutlets,...
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  • 1 large egg
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  • 1/4 teaspoon grated nutmeg, eyeb...
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  • 2 scallions, whites and greens,...
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Coarse salt and coarse black pepper
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  • 1 orange, zested
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  • 1 small tin, 6 to 8 ounces, slic...
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  • 3 tablespoons hoisin, Chinese ba...
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  • 1 inch ginger root, finely chopp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons wok or vegetable o...
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  • 8 ounces (1 cup) prepared lemon...
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  • 2 scallions, thinly sliced or 20...
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  • 1 1/2 pounds chicken breast or c...
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  • 1/4 cup hot water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 large onion, quartered and thi...
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  • 1 lime, juiced
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  • Handful fresh cilantro leaves or...
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  • 1 tablespoon coriander, a palm full
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  • 2 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (6-ounce) skinless salmon fill...
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  • 1 tablespoon grill seasoning, (r...
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  • 1 teaspoon lemon juice
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  • 3 tablespoons chopped fresh dill
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  • Green leaf lettuce, for topping
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 pound spaghetti
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  • 3 to 4 cloves garlic, chopped
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  • 1 medium onion, chopped
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  • 2 teaspoons hot sauce, eyeball it
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/3 pounds ground sirloin, 90...
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  • 3 tablespoons aged Balsamic vine...
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  • 1 tablespoon Worcestershire sauc...
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  • 2 scallions, chopped
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  • 4 portobello mushrooms, thinly s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small red bell pepper, diced
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  • 2 3/4 cups water
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  • 1/3 cup Tamari, dark aged soy sa...
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  • 1 1/2 cups white rice
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  • 3 tablespoons vegetable or wok o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups beef broth or stock, pape...
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  • 3 scallions, thinly sliced on an...
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  • 1 1/2 pounds beef sirloin or bee...
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  • 2 tablespoons dark soy sauce, ey...
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  • 2 green bell peppers, seeded and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon sweet paprika, 1 /3 p...
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  • A drizzle extra-virgin olive oil
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    +
  • 4 scallions, thinly sliced
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  • 2 cups sour cream
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  • 2 large carrots, peeled and cut...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup light oil, peanut, canol...
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  • 2 scallions, chopped
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  • 1/2 red bell pepper, cut into th...
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  • Salt and pepper
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  • 2 tablespoons rice wine vinegar,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Sour cream, garnish
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  • 2 scallions, chopped
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  • 2 teaspoon ground cumin
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  • 1 pound ground sirloin
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  • 1 sack, 10 ounces, shredded yell...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 handful (3 tablespoons) pine n...
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  • 1 handful flat-leaf parsley leav...
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  • 2 bulbs fresh fennel, trimmed of...
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  • 4 scallions, thinly sliced on an...
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  • 2 to 3 tablespoons hot water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cornmeal or flour, to handle dough
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  • 2 teaspoons grill seasoning, (re...
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  • 1/2 cup tomato sauce
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  • 3/4 pound chicken breast cutlets
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  • 1/2 cup blue cheese crumbles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons crushed red pepper f...
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  • 1/2 pound vermicelli (thin spagh...
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  • 4 cloves garlic, chopped
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  • 1 cup seafood stock, available o...
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  • 1/2 pound shiitake mushroom caps...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/2 cups chicken stock
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  • 1-ounce box or 1/4 cup golden ra...
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  • 4 cloves garlic, smashed beneath...
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  • 2 cups good quality, low sodium...
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  • 10 pitted prunes, coarsely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Vegetable oil
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  • 1 tablespoon all-purpose flour
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  • 4 egg whites
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  • Cilantro sprigs
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  • Pinch salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 teaspoons to 1 tablespoon caye...
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  • 1 1/2 ground cumin, half a palmful
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    +
  • 2 cups milk
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  • 1 pound ground sirloin
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  • 1 can black beans, 15 ounces, dr...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium onion, finely chopped,...
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  • 1 slice white bread, spread with...
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  • 2 pounds small red potatoes
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  • 2 teaspoons grill seasoning blen...
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  • 1 rounded tablespoon tomato paste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups jasmine rice, rinsed
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  • 4 rounded tablespoonfuls chunky...
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  • 3 3/4 cups water
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    +
  • 2 to 3 tablespoons chopped cilan...
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  • 2 oranges, zested
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Salt and black pepper
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  • 2 tablespoons extra-virgin olive...
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  • Asparagus spears, blanched
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    +
  • 1 crusty baguette, sliced at bak...
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    +
  • Crab dip, store bought
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pita breads
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  • 1 tablespoon extra-virgin olive...
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    +
  • 1 teaspoon ground cumin, eyeball it
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    +
  • 1 cup chicken broth
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    +
  • 1/2 teaspoon ground coriander, e...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 red onion, chopped
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  • 1 red bell pepper, seeded and ch...
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    +
  • 1 1/2 teaspoons Chinese 5 spice...
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  • 1/4 cup water, eyeball it
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    +
  • 2 to 2 1/2 pounds pork tenderloi...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all