• 11 Ingredients
  • 2 large eggs
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  • 1 1/2 to 2 pounds fresh cod
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  • 1 /2 cup all-purpose unbleached...
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  • Vegetable oil, for frying
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 24 Ingredients
  • 1 (14 ounce) can chunky style cr...
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  • Olive oil, for frying
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  • Salt and pepper
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  • 1 cup chicken broth or stock
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  • Chicken Parmigiano, recipe follows
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/3 to 1/2 cup heavy cream, eyeb...
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  • 2 large shallots, finely chopped
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  • 1 (10-ounce) box frozen chopped...
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  • 8 eggs
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 bundles arugula, trimmed and c...
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  • 1/3 cup half-and-half, eye ball it
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  • 4 cloves garlic, chopped
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  • 1/4 pound sliced pancetta, chopped
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  • Black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup heavy cream, eyeball it
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  • 12 blades fresh chives, chopped
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  • 8 large eggs
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  • 1/2 pound farm house Cheddar, sh...
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1/4 pound sliced smoked salmon
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  • Salt and freshly ground black pe...
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  • 1/2 cup heavy cream
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  • 12 eggs
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  • 12 to 15 blades of fresh chives,...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 4 to 5 tablespoons extra-virgin...
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  • 2 cups seasoned bread crumbs
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  • 4 tablespoons capers
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  • Flour
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  • 2 tablespoons sweet paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon (1 turn around the...
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  • 1/2 cup milk or half-and-half
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  • Salt and pepper
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  • 12 extra large eggs
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  • 2 cups (8 to 10 ounces) Danish F...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/2 to 2/3 cup drained chopped S...
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  • 6 eggs
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  • Salt and pepper
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  • 1 roasted red pepper, drained, p...
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  • Generous splash half-and-half or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 clove garlic, finely chopped
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  • 6 tablespoons chilled butter
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  • 2 eggs
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  • 10 blades fresh chives, chopped...
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  • 1 cup flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons instant espresso o...
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  • 4 tablespoons Kahlua or other co...
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  • 4 ounces walnut pieces
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  • 1 tablespoon ground coffee beans
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  • 1 large egg, beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 6 Ingredients
  • 8 eggs
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  • 1 cup green peas
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  • Salt and freshly ground black pe...
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  • 1 large shallot, very thinly sliced
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  • 1 package soft herb-flavored che...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons ground chipotle,...
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  • 1 (16-ounce) jar tomatillo salsa...
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  • Garnishes – choose from whatever...
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  • Salt and pepper
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  • 2 teaspoons hot sauce (recommend...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 to 2/3 cup shredded Manchego...
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  • Freshly ground black pepper
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  • 1 1/2 cups milk
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  • 1 cup quick cooking polenta
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  • 2 tablespoons butter, plus more...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 kiwis, peeled and sliced
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  • 3 pints assorted colors and flav...
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  • 1 pints raspberries and blackber...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • All-purpose flour, for dredging
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  • Several sprigs fresh thyme, leav...
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  • A handful fresh chives, finely c...
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  • Olive oil, for sauteing cutlets
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  • 1 1/2 teaspoons poultry seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 pieces chicken breast cutlets,...
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  • 1 large egg
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  • 1/4 teaspoon grated nutmeg, eyeb...
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  • 2 scallions, whites and greens,...
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup rum
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  • Vegetable cooking spray
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  • 1 loaf panettone, available in I...
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  • Vanilla ice cream
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  • 3 whole eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • A drizzle extra-virgin olive oil
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  • Whole nutmeg
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  • 4 large (6 to 7 ounce) veal cutlets
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  • 2 eggs
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  • Chopped fresh parsley, for garnish
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 4 large eggs
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  • 2 packages fresh linguini, 9 oun...
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  • 1/2 cup grated Parmigiano-Reggia...
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cloves garlic, 2 chopped and 1...
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  • 4 eggs, 1 per serving
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  • 1/2 cup flat- leaf parsley leave...
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  • 1 (28-ounce) can fire roasted di...
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  • 4 thick slices crusty farm house...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup sour cream
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  • 1 medium onion, peeled
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  • 3 tablespoons matzo meal, cracke...
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  • Vegetable oil, for frying
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  • 1 cinnamon stick
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small red bell pepper, diced
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  • 2 3/4 cups water
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  • 1/3 cup Tamari, dark aged soy sa...
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  • 1 1/2 cups white rice
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  • 3 tablespoons vegetable or wok o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons (2 turns around th...
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  • 1/2 teaspoon crushed red pepper...
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  • 1 1/4 pounds boneless, skinless...
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  • Crusty bread and grated Parmigia...
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    +
  • 1 (28-ounces) can crushed tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 eggs beaten
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  • 1 cup plus 2 tablespoons flour
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    +
  • 1 teaspoon salt, 1/3 palm full
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  • 1/2 teaspoon ground pepper, eyeb...
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  • 1 teaspoon sweet paprika
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all