LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 teaspoon dried oregano, eyebal...
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  • 3 tablespoons extra-virgin olive...
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  • 5 russet potatoes, cut into thin...
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  • 1 teaspoon dried thyme, eyeball it
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  • 1 tablespoon steak seasoning ble...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon dried thyme leaves,...
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  • 1/2 small onion, chopped fine
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  • 2 (6-ounce) cans lump crab meat,...
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  • 2 stalks celery from the heart,...
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  • 6 water chestnuts, chopped fine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1/2 teaspoon dried cayenne pepper
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  • 1 teaspoon sweet paprika – eyeba...
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  • 1/2 pound brick reduced fat Ched...
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  • 1 tablespoon grill seasoning (re...
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  • All-purpose flour or cornmeal, a...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon dried thyme leaves
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  • 1/2 cup sun dried tomatoes in oi...
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  • 4 stalks celery, cut into sticks
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  • 1/2 teaspoon dried oregano leaves
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  • 1 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 teaspoon each: dried parsley,...
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  • Salt, to your taste
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  • 3 all-purpose potatoes, scrubbed...
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  • 1 tablespoon plus 1 teaspoon dri...
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  • Evoo, extra-virgin olive oil, fo...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 carrots, peeled and diced
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  • 2 all-purpose potatoes, peeled a...
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  • 4 sprigs fresh parsley, plus a h...
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  • Crusty baguette, warmed, for pas...
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  • 1 fresh bay leaf or 2 leaves dried
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 24 large (2 1/2 to 3 inches wide...
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  • Handful parsley leaves, finely c...
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  • Handful grated Parmesan
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  • Salt and pepper
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  • 1/4 cup extra-virgin olive oil,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon black pepper, eyeba...
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  • About 1 teaspoon salt, 1/2 palm...
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  • 2 shallots, finely chopped
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  • 1/2 teaspoon ground thyme, eyeba...
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  • 1/4 cup capers, drained
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cubanelle (light green) Italia...
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  • 1/2 cup extra-virgin olive oil,...
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  • 8 medium creminis (baby portobel...
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  • 1 small red onion, sliced into t...
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  • 1 Japanese eggplant (small, blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • Extra-virgin olive oil, for driz...
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  • 2 hearts romaine lettuce
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon dried oregano leave...
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  • 1/2 teaspoon dried thyme leaves,...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon (1 turn around the...
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  • 2 ounces dried porcinis (look fo...
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  • 1/2 cup dry Sherry
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  • Coarse salt and pepper
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  • 1 cup arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 teaspoon dried thyme leaves
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  • 6 fillets flat anchovies, chopped
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  • 4 cloves garlic, chopped
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  • 1/4 cup extra-virgin olive oil,...
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  • 1/2 cup dry white wine, 2 turns...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 2 carrots, peeled and diced
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  • 2 tablespoons butter, cut into p...
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  • 1 medium onion, chopped
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  • 2 ribs celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon ground thyme or poult...
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  • 2 teaspoons ground cumin, 2/3 pa...
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  • 1 medium onion, chopped
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  • 3 ribs celery with green tops, c...
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  • 4 (6-ounce) chicken breasts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 1/3 pound, the average weight...
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  • 1/2 cup heavy cream, 3 turns of...
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  • 1 medium onion, chopped
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  • 1/2 pound extra wide egg noodles
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 teaspoon hot pepper flakes
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  • 1 sack frozen tater tots, any brand
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  • 2 rounded spoonfuls grated Parmi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 scallions, whites and tops, th...
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  • 1/4 cup grated Parmigiano
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  • 1/3 cup extra-virgin olive oil –...
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  • 1/2 cup pitted small black olive...
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  • 1 tablespoon small capers in brine
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 25 Ingredients
  • 6 basil leaves
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  • 1 tablespoon dried leaf oregano
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  • 2 1/2 tablespoons paprika
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  • Few grinds black pepper
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  • 1 cup ricotta, drained
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all