• 16 Ingredients
  • 2 medium carrots, peeled and dic...
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  • 1 tablespoon olive oil, 1 turn o...
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  • 1 small box biscuit mix(preferre...
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  • 1 medium onion, chopped
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  • 1 cup frozen green peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cups good quality chicken stock
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  • 2 tablespoons (2 turns around th...
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  • 2 medium carrots, peeled and cho...
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  • 1 medium onion, chopped
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 scallions, chopped, whites and...
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  • 2 (15-ounce) cans dark red kidne...
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  • 1 red bell pepper, seeded and ch...
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  • 1/4 cup (a couple of handfuls) c...
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  • Coarse salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 pound Spanish green olives fro...
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  • 1 package crackers, your favorit...
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  • 1/2 pound each: Manchego, Cabral...
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  • 4 ribs celery, halved lengthwise...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon dried thyme leaves,...
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  • 1/2 small onion, chopped fine
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  • 2 (6-ounce) cans lump crab meat,...
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  • 2 stalks celery from the heart,...
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  • 6 water chestnuts, chopped fine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon (1 turn around the...
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  • 2 ribs celery, chopped
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  • 1 1/2 pounds light and dark cook...
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  • 1 cup frozen peas or leftover pr...
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  • A handful of flat leaf parsley l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon sweet paprika, 1 /3 p...
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  • A drizzle extra-virgin olive oil
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  • 4 scallions, thinly sliced
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  • 2 cups sour cream
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  • 2 large carrots, peeled and cut...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 green bell pepper, chopped
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  • 1 pound medium shrimp, raw, deve...
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  • 1 medium onion, chopped
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  • 2 cups enriched white rice
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  • 2 to 3 tablespoons (a handful) a...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 stick butter, divided
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  • 1 tablespoon ground cumin, a pal...
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  • Salt and pepper
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  • 2 slightly rounded tablespoons a...
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  • 1/2 cup sunflower seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 medium zucchini, diced
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  • 1 cup ditalini pasta or mini pen...
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  • Salt and freshly ground black pe...
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  • 1 medium onion, chopped
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  • 1/2 cup grated Parmigiano-Reggia...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small red onion finely chopped
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  • 1 small red bell pepper, finely...
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  • A few ribs celery and leafy tops...
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  • 2 tablespoons rosemary, finely c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 red onion, chopped
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  • Couple handfuls good quality pit...
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  • 6 hot pepperoncini or Italian ho...
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  • 1/4 cup extra-virgin olive oil,...
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  • Generous handful of flat-leaf pa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup dry Italian red wine, di...
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  • 2 tablespoons red wine vinegar
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  • 8 ounces Pecorino Romano, shaved...
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  • 1/4 medium yellow skinned onion,...
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  • 1 lemon, zested and juiced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons cider or red wine...
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  • 3 tablespoons pickle relish
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  • 1 seedless cucumber, quartered l...
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  • Salt and pepper
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  • 3 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 teaspoons grill seasoning
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  • 16 dried figs, coarsely chopped
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  • 2 teaspoons ground coriander
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  • 1 heart celery, thinly sliced on...
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  • 1 cup flat leaf parsley leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup coarsely chopped flat-leaf...
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  • 1 cup torn or shredded basil lea...
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  • 6 ribs of celery with leafy tops...
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  • 1 cup arugula leaves, chopped
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 red bell pepper, chopped
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  • 1/3 cup extra-virgin olive oil,...
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  • 2 tablespoons Dijon mustard
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  • 1 (15-ounce) can chick peas, dra...
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  • 1 whole celery heart, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound (24-count) cooked shrimp
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  • 3/4 cup jumbo green olives with...
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  • 1 lemon, zested and juice of 1/2...
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    +
  • 1/2 cup grated Parmigiano-Reggia...
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1 quart tomato juice
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  • 4 celery heart ribs
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  • 1 lime, juiced
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    +
  • 8 dashes Worcestershire sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 rib celery from the heart, fin...
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  • 12 jumbo shrimp, cooked and chilled
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    +
  • 3/4 cup sour cream
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    +
  • Few dashes Worcestershire sauce
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    +
  • 2 beefsteak tomatoes sliced 1/2-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon dried thyme leaves
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    +
  • 1/2 cup sun dried tomatoes in oi...
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  • 4 stalks celery, cut into sticks
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    +
  • 1/2 teaspoon dried oregano leaves
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    +
  • 1 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup (2 ounces) sliced smoked...
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  • 2 tablespoons curry powder or 2...
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    +
  • 1 pound rotisserie chicken meat,...
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    +
  • 8 ounces mixed baby greens
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    +
  • 3 tablespoons vegetable, canola...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium onion, cut into chunks
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    +
  • 1 cup plain bread crumbs
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    +
  • Micro-way-cool Bacon and Green B...
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    +
  • 1/2 cup tomato salsa
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    +
  • Smashed potatoes and cream chees...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • A generous handful fresh flat-le...
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  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons grainy mustard
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    +
  • 3 to 4 ribs celery with leafy gr...
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    +
  • 1 small red onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 carrots, peeled and diced
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  • 4 large cloves garlic, chopped
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    +
  • 2 cans small white beans, such a...
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  • 1 cup grated Parmigiano-Reggiano...
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    +
  • 1 small white onion, thinly slic...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all