• 11 Ingredients
  • 2 large eggs
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  • 1 1/2 to 2 pounds fresh cod
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  • 1 /2 cup all-purpose unbleached...
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  • Vegetable oil, for frying
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 (14 ounce) can chunky style cr...
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  • Olive oil, for frying
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  • Salt and pepper
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  • 1 cup chicken broth or stock
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  • Chicken Parmigiano, recipe follows
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons bread crumbs
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  • 4 (6 to 8-ounce) packaged lobste...
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  • 1 small white onion, finely chopped
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  • 1/3 cup grated white cheddar
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  • Lemon wedges, for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cream
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/4 to 1 1/3 pounds kale, stem...
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  • 1/4 pound pancetta, chopped into...
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  • Black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 clove garlic, finely chopped
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  • 6 tablespoons chilled butter
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  • 2 eggs
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  • 10 blades fresh chives, chopped...
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  • 1 cup flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 1 cup bread crumbs
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  • Pinch saffron or 1 packet saffro...
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  • Extra-virgin olive oil, 2 tables...
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  • 1 pound asparagus tips
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  • 1 (14-ounce) can crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 8 pieces chicken breast cutlets,...
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  • 1 large egg
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  • 1/4 teaspoon grated nutmeg, eyeb...
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  • 2 scallions, whites and greens,...
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • A drizzle extra-virgin olive oil
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  • Whole nutmeg
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  • 4 large (6 to 7 ounce) veal cutlets
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  • 2 eggs
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  • Chopped fresh parsley, for garnish
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 teaspoons Chinese five-spi...
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  • 1 lime
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  • 2 pinches ground cayenne pepper
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  • 1/2 cup plain bread crumbs
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  • Canola or safflower oil, for frying
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 to 5 tablespoons extra-virgin...
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  • 2 cups seasoned bread crumbs
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  • 4 tablespoons capers
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  • Flour
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  • 2 tablespoons sweet paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 cloves garlic, cracked away fr...
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  • 1 small onion, finely chopped
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  • 1 rounded tablespoon tomato paste
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  • 8 slices beef braciole, beef ver...
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  • 1 cup chopped arugula
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 red onion, chopped
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  • Coarse salt and coarse black pepper
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  • 6 anchovies (1 tin flat fillets)...
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  • 3/4 cup fresh flat-leaf parsley...
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  • 2 (4-ounce) tins sardines, drain...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup chicken stock
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  • 3 tablespoons extra-virgin olive...
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  • A few grates nutmeg
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  • 2 escarole, thinly sliced
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  • A drizzle honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ribs celery, finely chopped
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  • 1/2 cup flat leaf parsley, finel...
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  • 1/2 teaspoon crushed red pepper...
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  • 6 flat filet anchovies, optional
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  • 1 large tomato, seeded and chopp...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon crushed red pepper fl...
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  • 1 1/2 cups bread crumbs
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  • 1 pound linguini, fresh or dried...
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  • 8 cloves garlic, chopped
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    +
  • 2 tins sardines, 4 ounces each,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon dried oregano, crus...
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  • 1/2 small zucchini, 1/4-inch dice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 red onion, chopped
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    +
  • 1 jalapeno pepper, seeded and fi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium onion, cut into chunks
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  • 1 cup plain bread crumbs
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    +
  • Micro-way-cool Bacon and Green B...
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  • 1/2 cup tomato salsa
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  • Smashed potatoes and cream chees...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain bread crumbs
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    +
  • 2 eggs, beaten with a splash of...
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  • 3 hearts romaine lettuce, chopped
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  • 1 orange, zested
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  • 1/2 teaspoon nutmeg, freshly gra...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 handfuls grated Parmigiano-Reg...
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  • 3 tablespoons extra-virgin olive...
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  • 1 large egg, plus 1 egg yolk
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    +
  • 1/2 cup cream
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    +
  • 1 onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon freshly grated nutm...
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  • 1 (10-ounce) sack shredded provo...
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  • 1 3/4 cups milk, divided
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    +
  • 3/4 cup bread crumbs, 3 handfuls
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    +
  • 1/2 cup grated Parmigiano-Reggia...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lemon
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  • 12 medium clams
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons flour
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    +
  • 1 cup bread crumbs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon crushed red pepper fl...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 egg
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    +
  • 2 boxes, 10 ounces, chopped froz...
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    +
  • 1 cup chicken stock
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 clove garlic, cracked away fro...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 6 cups chicken stock or broth
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    +
  • 1/2 cup grated Parmigiano-Reggia...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (6 to 8-ounce) cod fillets
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    +
  • 1 lemon, zested
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    +
  • 1 handful fresh flat-leaf parsley
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    +
  • 1 1/2 cups plain bread crumbs
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    +
  • Extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup plain bread crumbs
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 teaspoon chopped fresh thyme l...
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    +
  • Salt and freshly ground black pe...
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  • 1 clove garlic, finely minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all