• 15 Ingredients
  • 4 medium sweet potatoes
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  • 3 eggs
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  • 1/4 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • 1 capful vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 tablespoons butter
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  • 8 slices white or whole wheat bread
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  • 3/4 cup peanut butter, creamy or...
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  • 3/4 cup jelly, flavor of your ch...
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  • 6 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Non-stick cooking spray
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  • 3 eggs
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  • 1 tbsp milk
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  • 2 tsp cinnamon
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  • Dash of vanilla extract, optional
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon vanilla extract
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  • 4 cups whole milk
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  • 1 1/2 teaspoons salt
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  • 3 tablespoons butter, softened
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  • 8 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup brown or white rice
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  • 1 bundle watercress or upland cr...
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  • 2 tablespoons extra virgin olive...
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  • 4 medium to large carrots or mul...
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 ripe avocadoes
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  • 6 tablespoons unsweetened carob...
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  • 1/2 cup plus 2 tablespoons maple...
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  • 3 tablespoons freshly squeezed l...
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  • 2 teaspoons vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons dried ground ginge...
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  • 1/2 teaspoon baking soda
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  • 1/2 cup flour
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  • 1/2 cup cornmeal
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 3 large eggs, beaten
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  • 1/2 cup milk
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  • A couple drops pure vanilla extract
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  • 1/3 cup cream cheese, softened
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  • 1/3 cup raspberry or strawberry...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 8 slices pepper bacon
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  • 1/4 cup pure maple syrup
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  • 1/2 cup applesauce, plus more fo...
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  • 4 slices red, orange or yellow t...
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds small red or Yukon Gold...
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  • Salt
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  • 1/2 cup chicken stock
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  • 1/2 cup heavy cream
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  • A few sprigs of thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large ham steak (1 1/4-1 1/2 p...
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  • 3 tablespoons butter, divided
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  • 1/4-1/3 cup strong coffee
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  • 1/4 cup maple syrup
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  • 3 tablespoons grainy mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable oil, for frying
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  • 1 1/3-2 pounds chicken tenders
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  • Salt and freshly ground black pe...
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  • 1 cup all-purpose flour
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  • 2 eggs, beaten with a splash of...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box yellow cake mix
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  • 1 cup quick oats
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  • 2 large eggs, beaten
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  • 3/4 cup oil
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  • 1/4 cup maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound lean ground pork
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  • 3/4 pound deli-sliced honey-bake...
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  • 2 tablespoons pure maple syrup
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  • 1 tablespoon grill seasoning (a...
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  • 2 teaspoons hot pepper sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Butter, for the muffin tins
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  • 3 eggs
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  • 1 tablespoon milk (a splash)
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  • 2 teaspoons cinnamon (about half...
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  • A dash of vanilla extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Russet potatoes, peeled and gr...
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  • 1 small onion, grated
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  • 1/4 cup flour
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  • Salt and pepper
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  • 1 pound ground pork, ground chic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 pound bulk breakfast sausage,...
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  • 8 large eggs
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  • A splash half-and-half or whole...
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  • A few drops hot sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup maple syrup
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  • 1 cinnamon stick
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  • 1 vanilla bean, split
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  • 1 cup oats
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  • 1 cup peeled hazelnuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup chicken stock
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  • 1/2 cup orange juice
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  • 1/4 cup maple syrup
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  • A pinch of chili flakes or chili...
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  • Salt and freshly ground black pe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 fresh bone-in, skin-on half-ha...
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  • 3/4 cup maple syrup
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  • 1/2 cup cherry preserves
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    +
  • 2 tablespoons butter
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    +
  • 1 tablespoon whole grain mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup maple syrup
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  • 1 cinnamon stick
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    +
  • A few grates of fresh nutmeg
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  • 1 cup heavy cream
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    +
  • 2 pints mixed berries, black, ra...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dark maple syrup
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    +
  • 1 cup heavy cream
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    +
  • 1 cinnamon stick
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  • 3 pounds sweet potatoes, peeled...
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  • 2 carrots, peeled and cut into c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 slices thick-cut bacon or slic...
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  • 4 boneless, skinless chicken bre...
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  • Salt and freshly ground black pe...
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  • 4 tablespoons butter, divided
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  • 1 1/2-2 cups multi-grain pancake...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 red hot chili pepper, chopped
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  • 4 cloves garlic, finely chopped
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    +
  • Juice of 1 lemon
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    +
  • 1/3 cup extra virgin olive oil (...
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    +
  • 1 tablespoon smoked sweet paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 4 tablespoons butter, divided
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    +
  • 1 pound ground chicken breast
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    +
  • 1 small McIntosh apple, peeled a...
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    +
  • 1/4 cup pure maple syrup (eyebal...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all