• 11 Ingredients
  • 1 can salmon (6 ounces), drained
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  • 1/2 cup cracker meal or dry brea...
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  • 1 large egg, beaten
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  • 1/4 red bell pepper, finely chopped
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  • 1 tablespoon fresh dill, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Salt
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  • 1 pound macaroni
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds ground beef, pork a...
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  • 1 tablespoon sweet paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt and pepper
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  • 1 pound linguine pasta
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  • 8 ounces goat cheese, crumbled
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  • 6 tablespoons butter
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  • 2 shallots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 cups seafood stock or chicken...
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  • 1 tablespoon extra virgin olive...
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  • 4 slices smoky bacon, finely cho...
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  • 1 onion, chopped
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  • 4-5 ribs celery hearts with leaf...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound short pasta, such as mac...
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  • 1/2 tablespoon extra virgin oliv...
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  • 2 slices lean bacon, chopped
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  • 1 pound ground meat (a mixture o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2/3 cup light olive oil or peanu...
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  • 3 medium Idaho potato, peeled an...
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  • 1 small parsnip, peeled and grated
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  • 1 small onion, peeled
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  • 1 egg, beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 hot dogs, cut into 8 chunks
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  • 2 large dill pickles, cut into 8...
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  • 8 grape tomatoes
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  • 8 Tater Tots
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  • Yellow mustard
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 cups watercress leaves, shredd...
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  • 2 tablespoons dill pickle relish...
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  • 8 slices of pumpernickel or marb...
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  • 1/2 pound your choice of: Muenst...
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  • 4 tablespoons butter, softened
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds small potatoes, halved
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  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds boneless, skinless...
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  • Pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds skinless salmon fil...
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  • 2 tablespoons capers, chopped
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  • Grated peel of half a lemon (lem...
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  • 1/3 cup finely chopped flat leaf...
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  • 2 teaspoons seafood seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Salt and pepper
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  • 12 ounces egg fettuccine pasta
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  • 8 ounces salmon fillet
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  • 1 tablespoon extra virgin olive...
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  • 2 shallots, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 radishes, thinly sliced
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  • 2 Red Delicious apples, cored, s...
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  • 1/2 red onion, thinly sliced
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  • 1 head romaine lettuce or red le...
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  • 3 tablespoons red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 small sheets filo dough, defr...
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  • EVOO or EVOO spray
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  • 1 medium onion, chopped
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  • 1 clove garlic, chopped
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  • 1 pound fresh baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Mojo:
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  • 10 cloves garlic, cracked from skin
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  • 1 medium onion, peeled and coars...
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  • 2 teaspoons ground cumin, eyebal...
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  • 1 lemon, zested and juiced
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Leftover crudité such as red and...
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  • 1-2 heads Romaine lettuce
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    +
  • 1 cup buttermilk
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    +
  • 1/4 cup sour cream
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    +
  • 1 tablespoon white wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 4 large beef or pork franks
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    +
  • 4 large flour tortillas
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    +
  • 1/4 cup yellow mustard
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    +
  • 1/2 teaspoon celery salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pieces skinless, boneless chic...
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    +
  • 2 onions, 1 halved and 1 chopped
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 bay leaf
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    +
  • 2 tablespoons extra virgin olive...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1/4-1/3 pound chorizo, casing re...
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    +
  • 1 pound ground pork
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    +
  • 1 onion, finely chopped
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  • 2 cloves garlic, grated or finel...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 red, green or yellow bell pepp...
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    +
  • 2 jalapeño chilies, seeded and f...
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    +
  • 1 red onion, chopped
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    +
  • 2 large cloves garlic, grated or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons butter, plus more...
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    +
  • 2 packages shredded hashbrown po...
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    +
  • 1 onion, thinly sliced
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    +
  • Salt and pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ears corn, husked
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    +
  • 2 tablespoons ground coriander
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    +
  • 1 tablespoon sweet smoked paprika
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    +
  • 1 tablespoon grill seasoning
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    +
  • 2 teaspoons dried or 2 tablespoo...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 small kirby cucumbers, sliced...
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  • 1 small bunch scallions, cut int...
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    +
  • 2 bay leaves
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    +
  • 1 red chili pepper, thinly slice...
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    +
  • 1/4 cup dill leaves, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 eggs (save the carton they ca...
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    +
  • 1 cup green olives with pimentos...
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    +
  • 2 tablespoons mayonnaise, use ju...
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    +
  • 3 tablespoons yellow mustard (ey...
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    +
  • 2 tablespoons pickle relish (eye...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds ground chicken
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    +
  • 3 scallions, finely chopped
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    +
  • Flat leaf parsley, finely choppe...
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    +
  • Fresh dill, finely chopped (a ge...
    -
    +
  • 2 teaspoons smoked sweet paprika...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground beef sirloin
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    +
  • 1/3 cup flat leaf parsley (a gen...
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    +
  • 1/3 cup fresh dill (a generous h...
    -
    +
  • 1/4 cup chives, chopped
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    +
  • 1 tablespoon Worcestershire sauc...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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