• 10 Ingredients
  • 1/2 tablespoon Worcestershire sauce
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  • 1 clove garlic, grated
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  • 3 tablespoons mayonnaise
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  • 12 eggs
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  • 1-2 teaspoons anchovy paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 cloves garlic
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  • 6 tablespoons extra virgin olive...
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  • 1 packed cup cubed semolina brea...
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  • Coarse black pepper, to taste
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  • 2 tablespoons anchovy paste (opt...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pints grape tomatoes
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  • 1/4 cup extra virgin olive oil (...
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  • Salt and freshly ground black pe...
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  • 1 loaf sesame semolina bread
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  • 2 cloves garlic, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds ground chicken or turke...
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  • 3/4 cup grated Parmigiano Reggia...
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  • 1/2 cup bread crumbs (a couple g...
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  • 1 large egg
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  • 3 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4-6 pieces veal osso bucco shank...
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  • Salt and pepper
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  • 1 large carrot, peeled and chopped
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  • 2-3 small ribs celery and leafy...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound ziti with lines, regular...
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  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 4 cloves garlic, grated or minced
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  • 1 can whole plum tomatoes (28 ou...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Salt and pepper
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  • 1 pound spaghetti
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  • 2 tablespoons extra virgin olive...
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  • 1 pound bulk Italian hot sausage
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  • 2 ribs celery with leafy tops, f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 ripe avocadoes, skin and pit r...
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  • Zest and juice of 1 lime
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  • 1 small red onion, finely chopped
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  • 1 large jalapeño pepper, seeded...
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  • 1 clove garlic, finely chopped o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp extra virgin olive oil, o...
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  • 1 tbsp butter
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  • 2 cloves garlic, minced
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  • 2 shallots, minced
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  • 1 cup vodka
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Extra virgin olive oil (EVOO), f...
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  • 1 1/2 pounds chicken breast tenders
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    +
  • Salt and pepper
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  • 1 cup all-purpose flour
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    +
  • 2 large eggs, beaten with 1/4 cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons extra virgin olive o...
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    +
  • 5 medium portobello mushroom caps
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium size eggplants
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 1 medium onion, chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 2 ribs celery, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ziti
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 small onion, finely chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 medium onion, chopped
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    +
  • 1 carrot, peeled and chopped
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    +
  • 1 celery rib, chopped
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    +
  • 2 slices bacon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4 ounces sliced pancetta, chopped
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  • 1 medium onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 1/2 pounds kale, trimmed, wash...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 8 bone-in, skin-on chicken thighs
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    +
  • Salt and ground black pepper
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    +
  • 1 1/2 pounds baby potatoes
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    +
  • 1 small onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons butter
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    +
  • 2 cloves garlic, finely chopped...
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    +
  • 2 tablespoons flour
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    +
  • 1 cup milk
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    +
  • 1 cup chicken stock or vegetable...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Salt
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    +
  • 1 pound buckwheat (soba) noodles...
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  • 2 tablespoons peanut oil (eyebal...
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  • 2 cups shiitake mushrooms, stemm...
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    +
  • (4 generous handfuls)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4-5 slices of bread, torn up
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    +
  • 3/4 cup milk
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 2 cans San Marzano plum tomatoes...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 large head broccoli, cut into...
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    +
  • 2 tablespoons extra virgin olive...
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  • 4 cloves garlic, finely chopped
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    +
  • 1/4 pound Asiago cheese, shaved...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Salt and black pepper
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    +
  • 1 pound whole wheat or whole gra...
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 6 anchovy fillets (optional)
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    +
  • 6 large cloves garlic, finely ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 cups chicken stock (64 ounces)
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    +
  • 3/4 pound ground lamb or beef
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    +
  • 2/3 cup finely chopped flat leaf...
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  • 1/3 cup breadcrumbs (a generous...
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    +
  • 1/4 cup feta cheese, chopped or...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds 1-inch-thick sirloin steak
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Salt and pepper
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    +
  • 1 cup crumbled feta cheese
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    +
  • 3/4 cup Greek-style yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups fresh basil leaves or a c...
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    +
  • 2 cloves garlic, peeled
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    +
  • 1 cup good quality EVOO (extra v...
    -
    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt
    -
    +
  • 1 pound fettuccine pasta
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    +
  • 3/4 cup heavy cream
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    +
  • Grated peel and juice of 1 lemon
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    +
  • 1 cup packed flat-leaf parsley l...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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