• 12 Ingredients
  • Extra virgin olive oil (EVOO), f...
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  • 1 1/2 pounds chicken breast tenders
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  • Salt and pepper
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  • 1 cup all-purpose flour
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  • 2 large eggs, beaten with 1/4 cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1/2 cup apple juice, microwaved...
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  • 1/4-1/3 cup peanut butter
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    +
  • 2 tablespoons soy sauce or Tamar...
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  • 2 teaspoons red curry paste
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    +
  • 8-10 chicken tenders (about 3/4-...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound chicken breast tenders,...
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    +
  • Salt and pepper
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    +
  • 1 small onion, chopped
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  • 1 pound macaroni elbows or cavat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 1/2 pounds chicken tenders, ch...
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    +
  • 2 carrots, chopped
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    +
  • 1 onion, chopped
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    +
  • 2 ribs celery with the greens, c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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    +
  • 3-4 medium size carrots, chopped
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    +
  • 1 large onion, chopped
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup cornflakes cereal, any brand
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    +
  • 1 cup breadcrumbs
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    +
  • 2 tablespoons brown sugar
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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    +
  • Salt and pepper
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    +
  • 1 package pita bread (8 count)
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    +
  • 1 ripe lemon, zested and juiced
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    +
  • 3 tablespoon red wine vinegar (e...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 2 tablespoons butter, cut into p...
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    +
  • 2 starchy potatoes, such as Idah...
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    +
  • 1 medium onion, chopped
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    +
  • 2 ribs celery with leafy green t...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 3/4 cups water
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    +
  • Zest of 2 oranges
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    +
  • 2 cups jasmine rice, rinsed
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    +
  • 2 tablespoons canola oil or saff...
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    +
  • 1 1/2-1 3/4 pounds chicken breas...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup cherry tomatoes, cut in...
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  • 1/4 English (seedless) cucumber,...
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  • 1 head of romaine lettuce, chopped
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    +
  • 4 chicken tenders, breaded and b...
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    +
  • 1/4 cup honey mustard dressing
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Vegetable oil, for frying
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    +
  • 1 1/3-2 pounds chicken tenders
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    +
  • Salt and freshly ground black pe...
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    +
  • 1 cup all-purpose flour
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    +
  • 2 eggs, beaten with a splash of...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 1/3 pounds chicken breast tend...
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    +
  • Salt and pepper
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    +
  • 1 1/2 tablespoons butter
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    +
  • 4 cloves garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 medium carrots, peeled
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    +
  • 2 ribs celery
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    +
  • 1 large onion, peeled and halved
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 baguette, cut into 1-inch cube...
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    +
  • 1 teaspoon herbes de Provence or...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/2 pound andouille sausage, cas...
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    +
  • 1 pound chicken tenders, cut int...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds chicken tenders
    -
    +
  • 1 1/2 cups flour
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    +
  • 2 eggs, beaten
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    +
  • 1/4 cup milk
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    +
  • 2 cups breadcrumbs, seasoned or...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 chicken tenders
    -
    +
  • 1/4 pound deli-sliced Swiss chee...
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    +
  • 1/4 pound deli-sliced French-sty...
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    +
  • Salt and pepper
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    +
  • 1 1/2 cups flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Vegetable oil for frying
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    +
  • 2 cups flour
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    +
  • 1 tablespoon dry mustard (a palm...
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    +
  • 1 tablespoon paprika (a palmful)
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    +
  • 1 tablespoon garlic powder (a pa...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds chicken tenders
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    +
  • 3 cups buttermilk
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    +
  • 2 cups olive, canola or peanut o...
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    +
  • 2 cups plus 3 tablespoons flour,...
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    +
  • 2 tablespoons smoked paprika
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds chicken breast tend...
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    +
  • 20 bamboo party skewers, 6-8 inc...
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    +
  • 2 lemons, juiced and zested
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • Coarse black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Vegetable oil, for frying
    -
    +
  • 2 1/2 cups complete pancake mix,...
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    +
  • 1 1/4 cups water
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    +
  • 8 teaspoons hot sauce, divided,...
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    +
  • 1 1/4 pounds chicken tenders or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 5-6 ribs celery from the heart w...
    -
    +
  • 3-4 medium size carrots, chopped
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    +
  • 1 large onion, chopped
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 3/4 pound chicken tenders, cut i...
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • 1 bay leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive...
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    +
  • 2 tablespoons butter, plus addit...
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    +
  • 12 button mushrooms, wiped clean...
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    +
  • 2 tablespoons flour
    -
    +
  • 1 cup chicken stock
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups vegetable oil, for frying
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • 1 tablespoon sweet smoked paprika
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    +
  • 1 tablespoon garlic powder
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    +
  • 1 tablespoon onion powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 baking potatoes
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • Salt and freshly ground pepper
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    +
  • 1/4 to 1/2 cup milk
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    +
  • 1/2 cup blue cheese crumbles
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all