• 9 Ingredients
  • 12 eggs
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  • 4 tablespoons mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 2 teaspoons hot sauce
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  • Juice of one small grated onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons EVOO (extra-virgin...
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  • 4 scallions, sliced on an angle...
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  • 1 lemon, cut into 8 pieces
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  • 4 four-six ounces fillets, sea bass
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  • Salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup extra virgin olive oil (...
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  • 4 cloves garlic, grated
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  • A handful of flat leaf parsley,...
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  • 8 sage leaves, finely chopped
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  • 8 sprigs thyme, finely chopped (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • Salt
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  • 1 pound penne pasta
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  • 3 tablespoons extra virgin olive...
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  • 2 cans Italian tuna in oil or wa...
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  • 6 large cloves garlic, finely ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 8 ounces gluten-free pasta
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  • 2 tablespoons extra virgin olive...
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  • 3 cloves garlic, peeled and fine...
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  • 1 can (6 ounces) Italian tuna, d...
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  • 1/4 medium onion, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 handfuls good quality pitted g...
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  • 1 cup giardiniera (drained pickl...
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  • 4 sesame or cornmeal Kaiser roll...
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  • 8 slices sharp provolone cheese,...
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  • 1 can artichoke hearts in water...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound spaghetti
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  • Salt
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  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • Black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons (2 turns around th...
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  • 4 to 6 cloves garlic, chopped
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  • 1 tin flat anchovy fillets, drained
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  • 1 /2 teaspoon crushed red pepper...
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  • 20 oil-cured black olives, crack...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 center-cut beef tenderloins (2...
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  • Extra virgin olive oil (EVOO), f...
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  • Grill seasoning, such as McCormi...
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  • 5 whole roasted red peppers, coa...
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  • 2 cloves garlic, popped from skin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 2 sandwich-size whole wheat Engl...
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  • 4 tablespoons pesto sauce, store...
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  • 1 cup shredded provolone or mozz...
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  • 4 slices of ripe tomato
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  • 1/4 cup pitted black olives, cho...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 cup oil-cured black olives
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  • 2 tablespoons extra virgin olive...
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  • 2 cloves garlic, cracked from skins
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  • 6 anchovy fillets
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  • 3 ounces sundried tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 celery heart, washed and chopped
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  • Couple handfuls good quality pit...
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  • 6 hot pepperoncini or Italian ho...
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  • 6 sweet pickled peppers, chopped
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  • 1/2 red onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra virgin olive oil (...
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  • 1 jar capote (large) capers, dra...
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  • 1 clove garlic, grated or finely...
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  • 1 teaspoon anchovy paste
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  • 6 plum tomatoes, sliced 1/2-inch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large, store-bought focaccia,...
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  • 1 jar roasted red peppers
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  • 1 large ball fresh mozzarella, t...
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  • A couple pinches of dried oregano
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  • About 10 sprigs fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 log prepared polenta (24 ounce...
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  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon butter
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  • Salt
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  • 1 tub mascarpone cheese (16 ounces)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) halibut fillets
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  • Extra virgin olive oil (EVOO), f...
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  • Salt and freshly ground black pe...
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  • 4 crusty thick slices bread (1-i...
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  • 1 1/2 teaspoons anchovy paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon butter
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  • 6 eggs
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  • 3 pitted black olives, halved
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  • 6 green peas
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  • Ketchup or hot pepper sauce (o...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1/2 cup pancetta, medium dice
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  • 2 pounds chicken, cut into bite-...
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  • 6 large white onions, sliced
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  • 3 sprigs thyme
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 flour tortillas (8-inch)
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  • Cooking spray
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  • 2-3 tablespoons extra virgin oli...
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  • 1 package ground, all-white-meat...
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  • Salt and freshly ground black pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • Olive oil, for greasing
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  • 2 large size tortillas
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  • 1 can of spicy/fat-free refried...
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  • 1 cup of cooked white rice
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  • 1 1/2 pounds of ground beef, coo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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    +
  • 2 large onions, very thinly sliced
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  • Salt and freshly ground black pe...
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    +
  • 1/3 cup pitted chopped black oli...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 12 eggs
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    +
  • 1/4 cup tomato paste
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  • 1 teaspoon smoked paprika
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  • 1 tablespoon hot sauce
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  • 1/2 small onion, grated (about 3...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 6 pita rounds
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  • Olive oil cooking spray
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds ground sirloin or lamb
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  • Black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, finely chopped
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    +
  • 2 tablespoons anchovy paste or 6...
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  • 1/2 teaspoon crushed red pepper...
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  • 1 28-ounce can fire roasted dice...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 small eggplant, thinly sliced
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  • Extra-virgin olive oil, to baste...
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  • 1/2 teaspoon crushed red pepper...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon red wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all