• 7 Ingredients
  • 1/2 cup walnut halves
    -
    +
  • 5-6 cups arugula, cleaned and dried
    -
    +
  • 1 Bosc or Anjou pear, thinly sliced
    -
    +
  • 1 lemon
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons capers
    -
    +
  • 2 large cloves garlic, smashed a...
    -
    +
  • 2 cups arugula leaves
    -
    +
  • 1 cup flat leaf parsley
    -
    +
  • 3 tablespoons red wine vinegar (...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound dried lentils
    -
    +
  • 1 small onion, halved and chopped
    -
    +
  • 1 bay leaf
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 4 cloves garlic, grated or chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup water
    -
    +
  • 1 large shallot
    -
    +
  • 1/3 cup smoked almonds (a genero...
    -
    +
  • 1/3 cup chopped flat leaf parsle...
    -
    +
  • 1/3 cup oil-cured sundried tomat...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt
    -
    +
  • 1 pound penne or gemelli whole w...
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 4 cloves garlic, grated
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 orange or yellow tomatoes (abo...
    -
    +
  • 4 cups chicken or vegetable brot...
    -
    +
  • 1/4 teaspoon saffron threads (ab...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
    -
    +
  • 1 pound rigatoni pasta
    -
    +
  • 2 large red bell peppers
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 4 slices 1/8-inch-thick deli-sli...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Salt
    -
    +
  • 1 pound penne rigate
    -
    +
  • 2 pints grape tomatoes
    -
    +
  • 8-10 cloves garlic, cracked but...
    -
    +
  • 3-4 tablespoons extra virgin oli...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 18 cooked, frozen jumbo shrimp,...
    -
    +
  • 1 lemon, zested and juiced
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Coarse salt and black pepper
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Salt
    -
    +
  • Whole wheat gemelli or penne pasta
    -
    +
  • 1 ounce dried porcini mushrooms
    -
    +
  • 3 cups chicken or vegetable stock
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt
    -
    +
  • 1 pound spaghetti
    -
    +
  • 1 cup extra virgin olive oil (EV...
    -
    +
  • 6 cloves garlic, grated or finel...
    -
    +
  • 1/3 cup finely chopped flat leaf...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra virgin olive oil (...
    -
    +
  • 2 cloves garlic
    -
    +
  • 1 sprig rosemary
    -
    +
  • 1 small red onion, chopped
    -
    +
  • One can fire-roasted diced tomat...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds ground pork or turkey
    -
    +
  • 3 tablespoons balsamic vinegar
    -
    +
  • 1 tablespoon grill seasoning
    -
    +
  • 2 teaspoons fennel seeds
    -
    +
  • 1 teaspoon crushed red pepper
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large pieces chicken breast, b...
    -
    +
  • 4 pieces dark meat chicken, bone...
    -
    +
  • Salt and pepper
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • 2 teaspoons fennel seeds (optional)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/4 pound pancetta, chopped
    -
    +
  • 2 red onions, chopped
    -
    +
  • Salt and black pepper
    -
    +
  • 1 fresh bay leaf
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds ground chicken
    -
    +
  • 2/3 cup grated Parmigiano Reggia...
    -
    +
  • 4 cloves garlic, finely grated
    -
    +
  • 3 tablespoons fresh rosemary lea...
    -
    +
  • 1 1/2 tablespoons fennel seeds,...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Salt
    -
    +
  • 1/2 pound thin spaghetti
    -
    +
  • 1/4 cup plus 3 tablespoons extra...
    -
    +
  • Four 1-inch-thick filet mignon s...
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon balsamic vinegar (e...
    -
    +
  • 1 tablespoon Worcestershire sauc...
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • 1 tablespoon grill seasoning, su...
    -
    +
  • 6 skinless, boneless chicken thi...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup EVOO (extra-virgin olive...
    -
    +
  • 4 cloves garlic, grated
    -
    +
  • 3-4 tablespoons snipped or fresh...
    -
    +
  • 12 sage leaves, finely chopped
    -
    +
  • Four 3/4-1 inch sirloin or shell...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablesppons sugar
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 1 tablespoon freshly ground blac...
    -
    +
  • 1 tablespoon hot red pepper flakes
    -
    +
  • 1/4 cup porcini mushroom powder...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pint cherry or grape tomatoes
    -
    +
  • 2 large shallots, sliced or chopped
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • Salt and pepper
    -
    +
  • 2 pounds lean ground beef sirloin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tube store-bought pizza dough
    -
    +
  • 2 cloves garlic, finely chopped...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 cups shredded fontina cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cloves garlic, 1 cut in half
    -
    +
  • 1/2 teaspoon coarse salt, plus m...
    -
    +
  • 1 teaspoon zest plus the juice o...
    -
    +
  • One can quartered artichoke hear...
    -
    +
  • One can water-packed tuna, drain...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 large baking potatoes (about 1...
    -
    +
  • 1 cup extra virgin olive oil (EVOO)
    -
    +
  • 2 sprigs fresh rosemary, leaves...
    -
    +
  • 5 sprigs fresh thyme, leaves fin...
    -
    +
  • Grill seasoning
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 turkey breast cutlets (1 1/2-2...
    -
    +
  • Salt and pepper
    -
    +
  • 2 tablespoons flour, plus more f...
    -
    +
  • 1 large egg
    -
    +
  • 1 teaspoon whole milk or half-an...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all